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How do I know when to switch sides while breastfeeding?

Understanding When to Switch Sides While Breastfeeding
Breastfeeding is a deeply personal and often intuitive experience for both mother and baby. One common question that arises during this journey is: When should I switch sides while breastfeeding? The answer is not as straightforward as one might hope, as it largely depends on the individual needs of the baby and the dynamics of each feeding session.
Feeding on Demand
The prevailing advice among lactation consultants is to feed on demand rather than adhering to a strict schedule. This means that mothers should respond to their baby’s hunger cues instead of timing their feedings. Babies vary significantly in their nursing habits; some may nurse for just 10 minutes, while others, particularly newborns, might spend 40 minutes or more on each side .
Signs to Switch Sides
While there is no one-size-fits-all rule for switching sides, there are several indicators that can guide mothers. One key sign is the baby’s behavior. If your baby seems to be slowing down, losing interest, or falling asleep at the breast, it may be time to switch sides. Additionally, if the baby is actively sucking and swallowing, they are likely getting the nutrient-rich hindmilk, which is crucial for their growth.
Another approach is to allow the baby to nurse until they seem satisfied on one side before offering the other. This method ensures that the baby receives both the foremilk, which is lower in fat and helps quench thirst, and the hindmilk, which is richer and more calorically dense.
Flexibility is Key
It’s important to remember that breastfeeding is not an exam; there is no strict right or wrong way to do it. Many mothers find that switching sides whenever they feel it is right works best for them. This flexibility allows for a more relaxed feeding experience, which can be beneficial for both mother and baby.
Conclusion
Ultimately, the decision of when to switch sides while breastfeeding should be guided by the baby’s cues and the mother’s comfort. By observing the baby’s behavior and being attuned to their needs, mothers can create a nurturing and effective breastfeeding experience. Embracing this intuitive approach can help alleviate the stress often associated with breastfeeding, allowing for a more enjoyable bonding time between mother and child.

When to pull baby off breasts?

Let your baby end the feeding when he shows these signs he’s full:

  1. Releases or “falls off” the breast.
  2. Turns away from the nipple.
  3. Relaxes his body and opens his fists.

How do I know when to offer a second breast?

If your baby is well attached and sucking effectively, they will keep feeding for as long as they need and then come off by themselves or fall asleep. They may or may not want the second breast. If your baby shows continued feeding cues, then offer the other breast.

How do you know if your breasts are drying up?

If you’re wondering how to tell if your milk supply is drying up, one common sign is that your breasts will start to feel softer.

Do soft breasts mean low milk supply?

You do not have low milk supply because your breasts feel softer than they used to. The excessive fullness we experience in the early days of breastfeeding is about vascular engorgement (blood and lymph) and it’s about the body inefficiently storing unnecessary amounts of milk between feeds.

When do you stop offering both breasts?

Offer one breast per feed. Don’t swap sides unless the first breast feels very soft after the baby finishes feeding from it. If your baby wants a top-up feed within an hour, feed again from the same breast. If the baby is still hungry after the first breast is ‘finished’, then you can offer the second breast.

When should I change my nipples to 2?

3 months+
Level 2 Nipple, 3 months+
As a baby’s feeding develops and they are taking a longer time feeding from a Level 1 nipple, many parents choose to move up to a Level 2 nipple. Consider Level 2 if your baby is accepting early solid foods, or if their pediatrician has recommended thickening their milk.

When should I switch sides when breastfeeding?

If your baby’s swallowing has slowed, they have started to fall asleep, and/or they seem frustrated at the breast, it’s time to switch sides. Sometimes switching breasts multiple times per feeding can be useful, especially in cases of sleepy babies or low milk supply.

How do I know when to switch from formula to milk?

You should know that the American Academy of Pediatrics still recommends a combination of solid foods and breastmilk or formula for children under 12 months. Only after 1 year do they suggest introducing whole cow’s milk.

What if my baby wants to nurse right after I pump?

Pump between breastfeeding, either 30-60 minutes after nursing or at least one hour before breastfeeding. This should leave plenty of milk for your baby at your next feeding. If your baby wants to breastfeed right after breast pumping, let them!

How do I know when to switch from breastfeeding to formula?

If they show you signs that they’re hungry—perhaps an hour or two after a regular feeding—you may find this is a good time to go from breast to bottle as they should be interested in feeding but not hungry enough to be frustrated or upset with using a bottle.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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