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How do I know if my milk supply is drying up at 10 months?

Understanding Milk Supply at 10 Months
As you navigate the journey of breastfeeding, particularly at the 10-month mark, concerns about your milk supply can arise. It’s common for mothers to wonder if their milk supply is diminishing, especially as their baby grows and feeding patterns change. Here’s how to identify if your milk supply is drying up and what you can do about it.
Signs of Decreasing Milk Supply
One of the primary indicators that your milk supply may be decreasing is a noticeable change in your baby’s feeding behavior. If your baby seems to be feeding more frequently or is fussy at the breast, it could signal that they are not getting enough milk. Additionally, if you notice that your breasts feel softer than usual after feeding, this might indicate a reduction in milk production.
Another sign to watch for is the amount of wet and dirty diapers your baby produces. Typically, a well-fed baby will have about six to eight wet diapers a day. If you observe a significant drop in this number, it could be a red flag that your milk supply is insufficient.
Factors Contributing to Low Milk Supply
Several factors can contribute to a decrease in milk supply. Stress and dehydration are two significant culprits. If you’re feeling overwhelmed or not drinking enough fluids, your body may struggle to produce adequate milk. Additionally, hormonal changes, such as those that occur during menstruation or pregnancy, can also impact milk production.
It’s also worth noting that as your baby begins to eat solid foods, their reliance on breast milk may naturally decrease, which can sometimes lead mothers to perceive a drop in supply when, in fact, it’s a normal adjustment.
What to Do If You Suspect Low Supply
If you suspect that your milk supply is drying up, there are several steps you can take to help boost it. First, ensure you are staying hydrated and consuming a balanced diet rich in nutrients. Frequent breastfeeding or pumping can also stimulate your body to produce more milk. The more often milk is removed from the breast, the more your body is signaled to produce.
Additionally, consider incorporating skin-to-skin contact with your baby, as this can enhance bonding and encourage milk production. If you’re feeling stressed, finding ways to relax—whether through meditation, gentle exercise, or support from friends and family—can also be beneficial.
Conclusion
At 10 months, it’s normal to have concerns about your milk supply as your baby’s needs evolve. By paying attention to your baby’s feeding patterns, diaper output, and your own well-being, you can better assess your milk supply. If you continue to have concerns, consulting with a lactation consultant or healthcare provider can provide personalized support and reassurance. Remember, you’re not alone in this journey, and many mothers share similar experiences.

Do breasts hurt when milk dries up?

If your breasts do become engorged, they may feel hard, tight and painful. We have included some tips below to help minimise any discomfort you may experience when drying up your milk supply. Cold compresses, such as cooling gel breast pads, can be placed in your bra to help relieve symptoms of breast engorgement.

How to tell when breast milk is drying up?

If your milk supply is decreasing, you’ll notice:

  1. Your baby stops gaining or begins to lose weight. Younger babies will gain between 1.5 and 2 pounds each month.
  2. Your baby is showing signs of dehydration.
  3. Your baby is fussy or lethargic and struggling to stay awake while breastfeeding.

Can I increase my breast milk supply after 10 months?

Several strategies can help to increase breast milk production, like nursing more often and adding certain foods to your diet. If you’re concerned you aren’t producing enough milk, talk with your healthcare professional or a lactation specialist.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Can I get my milk supply back after 10 months?

A process known as re-lactation can help patients produce breast milk, even if it has been weeks or months since they did so.

Do babies drink less milk at 10 months?

At this stage of weaning, your baby may be down to about 3 milk feeds a day. If you’re breastfeeding, your baby will adapt their feeds according to how much food they’re having. If your baby has first infant formula, they may need around 400ml per day, but just use this as a guide.

Why is my 10 month old not finishing milk?

What your son is doing is perfectly natural and expected once weaning starts. As he is filling up with food , he no longer requires as much milk, it is the natural process of weaning. Also, your son does not actually need the breast milk from a cow despite what health visitors tell you.

How often should a 10 month old nurse?

10 to 11 Months Old On-Demand Breastfeeding. Offer three meals of solid food each day along with five (or more) breastfeeds distributed across the day. Many babies continue to nurse 8-12 times per day. If you’re enjoying this, baby is growing and thriving, and is interested in exploring table foods, this is fine.

Does milk supply decrease after 10 months?

Sudden drop in milk supply around 9 months
and pumping when you’re away from them. Another EXTREMELY important point to understand is that breastmilk becomes HIGHER IN CALORIES as baby gets older. Babies are getting shots of nutrition (lower volume, higher calories).

Why is my 10 month old suddenly not nursing?

Sudden refusal or nursing strike
There are several reasons why your baby may suddenly start to refuse your breast: they are unwell (tummy ache, earache, oral thrush etc.) too little milk. too much milk, your baby may be struggling with the flow of milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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