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How do I know if my baby is eating or comfort nursing?

Understanding the Difference: Eating vs. Comfort Nursing
For new parents, distinguishing between a baby who is eating and one who is comfort nursing can be a perplexing challenge. This distinction is crucial not only for ensuring that your baby is getting enough nutrition but also for understanding their emotional needs.
What is Comfort Nursing?
Comfort nursing refers to the act of breastfeeding for reasons other than hunger. Babies often seek the breast for comfort, security, or soothing, especially during times of stress or discomfort. This behavior is entirely normal and can be beneficial for both the baby and the mother. It helps to strengthen the bond between them and can provide emotional reassurance to the baby.
Signs Your Baby is Eating
When a baby is actively feeding, there are several indicators to look for:
1. Sucking Patterns: A baby who is eating will typically have a rhythmic sucking pattern. You may notice deep, slow sucks followed by pauses, which indicate they are swallowing milk. This is often accompanied by audible swallowing sounds.
2. Duration: Feeding sessions for nourishment usually last longer, often around 10 to 20 minutes on each breast. If your baby is feeding for a shorter duration, they may be comfort nursing instead.
3. Body Language: Look for signs of satisfaction after feeding. A baby who has eaten will often appear relaxed and may even fall asleep at the breast. They may also release the nipple on their own when they are full.
Signs Your Baby is Comfort Nursing
On the other hand, comfort nursing can be identified through different cues:
1. Sucking Without Swallowing: If your baby is suckling but not swallowing, this is a strong indication of comfort nursing. You may notice a more shallow, rapid sucking pattern without the deep, rhythmic pulls associated with feeding.
2. Frequent Requests: Babies who comfort nurse may want to latch on more frequently, often seeking the breast for short periods throughout the day, rather than during longer, more sustained feeding sessions.
3. Emotional Cues: Comfort nursing often occurs in response to emotional needs. If your baby is fussy, tired, or seeking closeness, they may turn to nursing for comfort rather than hunger.
Why Comfort Nursing is Important
While some parents worry that comfort nursing might lead to overfeeding, it is essential to recognize its benefits. Comfort nursing can help soothe a fussy baby, provide emotional security, and even assist in self-regulation of feeding patterns. It is a natural behavior that supports the baby’s development and emotional well-being.
Conclusion
In summary, understanding whether your baby is eating or comfort nursing involves observing their sucking patterns, duration of feeding, and emotional cues. Both behaviors are normal and serve important roles in your baby’s growth and emotional health. By tuning into these signals, you can better respond to your baby’s needs, ensuring they feel secure and nourished.

Will baby unlatch when breast is empty?

For many babies, being close to mom is a comfort and the motion of sucking is soothing, so they may not unlatch when the breast is empty. If they’re comfortable, they may even fall asleep. If that happens, mom can put a clean finger gently inside the baby’s mouth to break the suction before pulling them away.

What are examples of comfort in nursing?

Bathing, skin care, repositioning and dressing and linen changes are all examples of routine strategies to help make patients more comfortable.

How do I know if my baby is cluster feeding or comfort feeding?

If your baby is having a lot of short feeds close together over a few hours, you are cluster feeding. If you are cluster feeding, you might also find that your baby: has short rests or sleeps between these feeds. feeds for a few minutes then pulls off and on the breast.

How to stop baby from comfort nursing?

Gradual weaning

  1. Make your breasts less available for nursing. Stop wearing nursing clothing such as nursing bras and tops with nursing slits.
  2. Shorten each breastfeeding session before stopping it completely.
  3. Postpone breastfeeding sessions.
  4. Substitute food, drinks, or comfort for breastfeeding.
  5. Distract your baby.

How to tell the difference between hunger and comfort in nursing?

When a baby or toddler is nursing for comfort, their suckling motions are slower and spaced further apart. This is known as “flutter sucking.” On the other hand, when a baby is nursing due to hunger, their suckling is usually faster and more intense.

How do I know if my baby is hungry or just wants comfort?

Stretching, becoming more active, and putting their hand to their mouth are all familiar mid cues or signs that tell they are hungry. Babies will make extreme efforts to let you know they are hungry if these mid-cues don’t result in a nursing session. They will scream and cry.

How can I tell if my baby is nursing or pacifying?

Signs of Seeking Comfort: Cuddling: Wanting to be held close or snuggled without showing signs of wanting to eat. Soothing Behavior: Sucking on fingers or a pacifier without showing interest in feeding. Calming: Responding to being rocked, patted, or held, rather than being calmed by feeding.

Is it feeding or comfort nursing?

At the very end of a feeding session, a sleepy or full baby may slow down, stop sucking, and make quivery little sucks. This is flutter sucking. Comfort nursing may include some stronger sucks, but often focuses more on the gentler, spaced motions typical of flutter sucking.

Is my baby hungry or just wants comfort?

Stretching, becoming more active, and putting their hand to their mouth are all familiar mid cues or signs that tell they are hungry. Babies will make extreme efforts to let you know they are hungry if these mid-cues don’t result in a nursing session. They will scream and cry.

Is it okay to let baby comfort nurse?

Comfort nursing is perfectly normal, whether in spurts or as regular, daily bonding time. With that in mind, it’s important to keep an eye out for any signs that may indicate what you think is a sudden desire for comfort nursing is actually something else.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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