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How do I give my breastfed baby vitamin D?

Understanding the Importance of Vitamin D for Breastfed Babies
Vitamin D plays a crucial role in the healthy development of infants, particularly in supporting bone health and preventing conditions like rickets. For breastfed babies, ensuring adequate vitamin D intake is essential, as breast milk alone typically does not provide sufficient levels of this vital nutrient.
Why Breastfed Babies Need Vitamin D
Breast milk is often low in vitamin D, which means that exclusively or partially breastfed infants may not receive enough of this nutrient from their diet alone. This deficiency can lead to serious health issues, including weakened bones and impaired immune function. Therefore, pediatricians recommend that breastfed infants receive vitamin D supplementation starting shortly after birth.
How to Administer Vitamin D to Your Baby
1. Choosing the Right Supplement: Vitamin D drops are widely available at pharmacies and grocery stores. Look for a product specifically designed for infants, which typically contains the recommended dosage of 400 IU per day.
2. Daily Dosage: It is important to administer vitamin D drops daily to ensure your baby receives the necessary amount. The standard recommendation is 400 IU per day for breastfed infants.
3. Method of Administration: You can give the drops directly into your baby’s mouth using a dropper. Some parents find it helpful to mix the drops with a small amount of breast milk or formula to make it more palatable for the baby. However, ensure that your baby consumes the entire dose to receive the full benefit.
4. Consulting Your Pediatrician: Before starting any supplementation, it’s advisable to consult your pediatrician. They can provide personalized recommendations based on your baby’s health and dietary needs.
Conclusion
In summary, ensuring that your breastfed baby receives adequate vitamin D is vital for their overall health and development. By choosing the right supplement, administering it daily, and consulting with your healthcare provider, you can help safeguard your baby’s health against vitamin D deficiency. This proactive approach not only supports bone health but also contributes to a stronger immune system and better overall well-being.

What is the best way to give baby vitamin D drops?

Check the label on your vitamin D3 supplement for the number of drops or amount of liquid you need to give your baby. Read the instructions each time. You may need to give your baby the supplement in a different way with each new brand. Give your baby the correct dose directly into their mouth.

How to give vitamin D to a breastfed baby?

You can administer vitamin D drops directly into a baby’s mouth or add the drops to your baby’s formula. If you’re breastfeeding, drop the supplement onto your nipple before your baby latches. The great thing about vitamin D drops is that they come pre-dosed. Most brands offer a 400 IU daily dose of vitamin D per drop.

Can I put vitamin D drops straight into baby’s mouth?

A Drop a Day’ll Do Ya
Squirt the dropper into the corner of your baby’s mouth toward the cheek. Keep giving the vitamin D drops until your child drinks 27-32 ounces of formula daily, or after the age of 12 months, consumes a quart of fortified regular milk each day.

What if my baby spits out vitamin D drops?

Do not give double doses for missed doses. Do not give extra vitamin drops if your baby spits up a dose. Can’t the breastfeeding mother take the vitamins instead of giving them to the baby? It is better if vitamin D is given to your baby.

Is 2 months too late to start vitamin D drops?

First, and most importantly, breastfed infants should be given vitamin D drops. It is not safe to assume that they get enough vitamin D from the sun or from breast milk. These should generally be given from a dropper that provides 400 IU each day from a single dropper. Begin the drops in the first week or two of life.

What are signs of low vitamin D?

What are the symptoms of vitamin D deficiency?

  • Muscle pain.
  • Bone pain.
  • Increased sensitivity to pain.
  • A tingly, “pins-and-needles” sensation in the hands or feet.
  • Muscle weakness in body parts near the trunk of the body, such as the upper arms or thighs.
  • Waddling while walking, due to muscle weakness in the hips or legs.

What happens if I don’t give my breastfed baby vitamin D?

While breast milk is the best source of nutrients for babies, it likely won’t give them enough vitamin D. Too little vitamin D can cause a softening and weakening of bones called rickets. The sun is a good source of vitamin D.

How can I get my breastfed baby vitamin D?

You can administer vitamin D drops directly into a baby’s mouth or add the drops to your baby’s formula. If you’re breastfeeding, drop the supplement onto your nipple before your baby latches. The great thing about vitamin D drops is that they come pre-dosed. Most brands offer a 400 IU daily dose of vitamin D per drop.

What are the symptoms of vitamin D deficiency in breastfed babies?

If they do, common symptoms are muscle weakness or cramps, bone pain, feeling tired or being depressed. Vitamin D deficiency can cause babies and children to get rickets. Rickets is a disease that causes thin, weak and deformed bones.

Is it too late to give my baby vitamin D?

So the recommendation is that the baby should receive its own oral vitamin D drops containing 7-8.5µg per day from 4 weeks of birth until the age of 5 years. Waiting until the baby is 6 months may be too late to prevent development of symptoms. Mothers may also develop symptoms of deficiency themselves.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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