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How do I get my 2 year old to stop nursing to sleep?

Understanding the Challenge
Transitioning a two-year-old from nursing to sleep can be a significant challenge for many parents. At this age, children often develop strong associations between nursing and falling asleep, making it difficult to break the habit. This behavior is not uncommon; many toddlers seek comfort and reassurance during the night, especially during developmental milestones such as learning to walk or talk.
The Emotional Connection
Nursing is not just about nutrition; it also provides emotional comfort. For toddlers, the act of nursing can be a soothing ritual that helps them wind down at the end of the day. As a parent, it’s essential to recognize that this attachment is rooted in a deep emotional bond. However, as children grow, it becomes necessary to help them learn to self-soothe and fall asleep independently.
Strategies for Transitioning
1. Gradual Weaning: Instead of an abrupt stop, consider a gradual approach. Start by reducing the number of times you nurse your child to sleep. You might begin by eliminating one nursing session at a time, allowing your child to adjust to the change. This method can help minimize resistance and emotional distress.
2. Create a New Bedtime Routine: Establishing a consistent and comforting bedtime routine can help your child feel secure without nursing. Incorporate activities such as reading a story, singing lullabies, or cuddling. This new routine can serve as a substitute for nursing, providing the comfort your child seeks.
3. Offer Alternatives: Introduce other forms of comfort, such as a favorite stuffed animal or blanket. These items can provide a sense of security and help your child transition away from nursing. Encourage your child to engage with these comfort items during bedtime.
4. Stay Close, But Not Too Close: During the transition, it can be helpful to stay nearby while your child falls asleep. This presence can reassure them that they are not alone, making it easier for them to adjust to the new routine.
5. Be Patient and Consistent: Change takes time, and it’s crucial to remain patient throughout the process. Consistency is key; if you decide to stop nursing at bedtime, stick to your plan. Mixed signals can confuse your child and prolong the transition.
Addressing Nighttime Wake-Ups
If your child wakes during the night and seeks to nurse, respond with comfort but avoid nursing. You might pat their back, offer soothing words, or provide a drink of water. This approach reinforces the idea that while you are there for them, nursing is no longer part of the nighttime routine.
Conclusion
Ultimately, the goal is to help your child develop healthy sleep habits while maintaining the emotional connection that nursing provides. By implementing these strategies with love and patience, you can guide your two-year-old toward a more independent sleep routine, ensuring that both of you can enjoy restful nights ahead. Remember, every child is different, and what works for one may not work for another, so be flexible and attentive to your child’s needs during this transition.

Why is my 2 year old breastfeeding all night?

Toddlers who nurse frequently are typically doing so out of comfort, rather than necessity. While it is important to understand the root cause of your little one’s desire for comfort nursing, there are different ways to begin night weaning that may help you – and your toddler!

How to tell if baby is waking from hunger or habit?

It all depends on your specific baby. To determine if your baby is waking due to hunger, consider the duration of their longest sleep stretch. If they’ve slept for 5+ hours but now wake every 2 hours, it’s likely not hunger-related, and other soothing methods can be employed.

How to break breastfeeding sleep association?

A 4-step guide for how to stop nursing to sleep

  1. Start at naptime. The first step in how to break the nursing sleep association is to stop feeding to sleep at naptime.
  2. Feed them in a different room.
  3. Change the routine.
  4. Keep an eye out for sleep cues.

How do I stop my 2 year old waking in the night for milk?

Providing a small but filling bedtime snack can be an appropriate step right before your bedtime routine, helping to ensure your toddler is not hungry going into the night. Replace milk with water when your toddler wakes in the night. Should your toddler wake up for a feeding, try offering them water instead.

How do you wean a 2 year old off breastfeeding?

Gradually reduce the number of breastfeeding sessions. Start by dropping one feed at a time, perhaps beginning with daytime feeds before tackling bedtime or morning feeds. Don’t offer the breast at routine times, but when starting the weaning process, don’t refuse when asked.

How do I stop breastfeeding my obsessed toddler?

Tips for weaning success

  1. Get up before them. If your toddler usually has an early morning feed, getting up before they wake may help.
  2. Have set times for day feeds. For example, only at home, only after lunch, not between meals.
  3. Discourage long feeds.
  4. Wear different clothes.
  5. Change the routine.
  6. ‘Never offer, never refuse’

Why does my 2 year old want to nurse constantly?

5 reasons your baby or toddler might be breastfeeding more frequently

  • 1. They’re going through a grow spurt! Just as you’d expect a 6 year old to eat more when growing lots, so does a baby or toddler.
  • 2. They’re fighting off a bug!
  • 3. They’re going through a developmental leap!
  • 4. They’re thirsty!
  • 5. They’re teething!

How long does it take for a toddler to forget about breastfeeding?

Take it slow.
Some moms commit to weaning right away, with their toddlers fully weaned within a few weeks or a month or so.

How to put a 2 year old to sleep without breastfeeding?

If you are ready to wean, then establish a bedtime routine that you use whenever she goes to sleep. Read books, say goodnight to things around her room, whatever works for you. Just do the same thing, in the same order, every time she goes to sleep. Eventually the nursing will be come less and less important.

How do I get my 2 year old to stop comfort nursing at night?

If she’s used to breastfeeding for comfort before sleep, try replacing it with another form of comfort- like reading a book, hugging a soft toy, cuddling, etc. During the day, you can also try replacing a breastfeeding with offering a snack, which might help keep her full enough to sleep through the night.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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