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How common is it to get your period back while breastfeeding?

Understanding the Return of Menstruation While Breastfeeding
For many new mothers, the return of menstruation while breastfeeding can be a perplexing topic. The timing of when a woman gets her period back after giving birth varies significantly and is influenced by several factors, primarily the frequency and intensity of breastfeeding.
Breastfeeding and Menstrual Cycles
Breastfeeding is known to delay the return of menstruation, a phenomenon often referred to as lactational amenorrhea. This delay is largely due to the hormonal changes that occur during breastfeeding. Prolactin, the hormone responsible for milk production, inhibits ovulation, which in turn postpones the menstrual cycle. For many women, this means that their periods may not return until they begin to wean their baby off breast milk.
However, the timeline for the return of menstruation can differ widely among individuals. Some women may experience their first postpartum period just a few weeks after giving birth, while others may not see any signs of menstruation for several months or even years. The general consensus among healthcare professionals is that the more frequently a baby is breastfed, especially during the night, the longer it may take for menstruation to resume.
Variability in Experiences
The experience of getting one’s period back while breastfeeding is highly individual. Factors such as the baby’s feeding patterns, the mother’s overall health, and even her hormonal balance can play significant roles. For instance, mothers who exclusively breastfeed may find that their periods are delayed longer compared to those who supplement with formula.
Moreover, irregular periods are common during this time. Even after menstruation resumes, cycles may be unpredictable, which can be attributed to the lingering effects of pregnancy and breastfeeding.
Impact on Milk Supply
Interestingly, the return of menstruation can also affect milk supply. Some mothers report a temporary drop in milk production around the time of their period, which can be concerning for breastfeeding mothers. This fluctuation is typically short-lived, and many women find that their milk supply stabilizes after their body adjusts to the hormonal changes associated with menstruation.
Conclusion
In summary, while it is common for breastfeeding to delay the return of menstruation, the timing can vary greatly from one mother to another. Factors such as breastfeeding frequency, individual hormonal responses, and overall health all contribute to this variability. For new mothers navigating this phase, understanding these dynamics can help alleviate concerns and foster a more informed approach to their postpartum experience.

Does return of period decrease milk supply?

The two primary hormones involved are estrogen and progesterone. As menstruation approaches, these hormone levels decrease, leading to a drop in milk supply for some women. Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production.

Can you get your period back while breastfeeding?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding your baby, your periods may not return for months or even years after childbirth. If your baby is being fed using formula, you may find your periods return shortly after childbirth.

Why did my postpartum bleeding start again?

So, what’s makes your bleeding after birth stop and then start again? While there are a few reasons, some of the most common causes include: Experiencing extra blood flow in the morning when your first wake up. During physical activity or when exercising as part of your postpartum recovery.

Why did I get my period if I’m breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

Can periods start and stop while breastfeeding?

It’s normal to have inconsistent cycles when you’re nursing, and you can chalk it up to the same hormones that cause amenorrhea. Almost all breastfeeding mothers are menstruation-free for the first six months postpartum. It’s a phenomenon known as lactational amenorrhea.

Why did I start my period if I’m breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

When did your period return when breastfeeding?

The time it takes for a woman’s periods to return when she is breastfeeding can vary widely – from as early as 3 months after the birth to over 2 years. In Australia, the average is around 9 to 10 months.

What are the signs of pregnancy while breastfeeding?

In the early stage or first trimester of your pregnancy, you may have nipple tenderness and breast soreness. You may have a decreased food and water intake due to morning sickness and feel tired. Such physical discomfort may increase while breastfeeding.

Is it normal to have a random period while breastfeeding?

The hormone prolactin, which stimulates milk production, often delays the return of regular ovulation and menstruation, making irregular periods even more common among breastfeeding women.

What are the odds of getting pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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