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How can I start my period while breastfeeding?

Understanding Menstruation While Breastfeeding
For many new parents, the return of menstruation during breastfeeding can be a perplexing experience. The relationship between breastfeeding and the menstrual cycle is influenced by various hormonal changes and individual circumstances. While some may expect their periods to return shortly after childbirth, others may find that breastfeeding significantly delays this process.
The Role of Hormones
Breastfeeding primarily affects menstruation through the hormone prolactin, which is responsible for milk production. High levels of prolactin can suppress ovulation, leading to a delay in the return of menstrual cycles. This phenomenon is often referred to as lactational amenorrhea. For many breastfeeding individuals, especially those who nurse frequently, periods may not return for several months, or even longer, after giving birth.
However, it’s important to note that the timing of the return of menstruation can vary widely. Factors such as the frequency of breastfeeding, whether the baby is exclusively breastfed or supplemented with formula, and individual hormonal responses all play a role. Some may find that their periods return as early as six weeks postpartum, while others may not see them for a year or more.
Can You Get Pregnant While Breastfeeding?
Another common concern is the possibility of pregnancy while breastfeeding. Although breastfeeding can reduce fertility, it is not a foolproof method of contraception. Ovulation can occur before the first postpartum period, meaning that it is possible to conceive even if menstruation has not yet resumed. Therefore, if avoiding pregnancy is a priority, it is advisable to discuss contraceptive options with a healthcare provider.
Impact on Milk Supply
Many breastfeeding parents worry about how the return of their period might affect their milk supply. Generally, the onset of menstruation does not significantly impact milk production. However, some individuals may notice temporary fluctuations in milk supply or changes in the taste of breast milk due to hormonal shifts during their cycle. These changes are typically minor and should not deter breastfeeding.
What to Expect
When your period does return, it may not resemble your pre-pregnancy cycles. Some may experience irregular cycles, changes in flow, or different symptoms than before. This variability is normal and can be attributed to the body’s adjustment after childbirth and the ongoing influence of breastfeeding hormones.
In conclusion, while the return of menstruation during breastfeeding can be unpredictable, understanding the hormonal dynamics at play can help ease concerns. Each individual’s experience is unique, and if there are any worries about menstrual health or breastfeeding, consulting with a healthcare professional can provide personalized guidance and support.

What causes missed period during breastfeeding?

Ans – Yes, breastfeeding can cause a delayed period. The hormone prolactin, which is responsible for milk production, also suppresses ovulation, preventing an egg’s release and delaying menstruation. The more frequently you breastfeed, the higher your prolactin levels, and the less likely you are to get your period.

How can I avoid getting pregnant while breastfeeding?

Which Forms of Birth Control Are Safe to Use While Breastfeeding?

  1. IUD.
  2. Mini-pill.
  3. Barrier methods.
  4. Implant.
  5. Depo-Provera.
  6. Natural family planning.
  7. Sterilization.
  8. Morning-after pill.

Does starting period affect milk supply?

The two primary hormones involved are estrogen and progesterone. As menstruation approaches, these hormone levels decrease, leading to a drop in milk supply for some women. Additionally, the increase in the hormone prolactin before menstruation can cause a temporary decrease in breast milk production.

Does period mean no more breast milk?

Most mothers do not notice any impact of menstruation on their milk production. Continue to nurse your baby on demand. You may find she nurses more frequently or longer for a couple of days after you ovulate, but that’s okay.

How to get your period overnight?

It’s not possible to start your period overnight through natural or safe methods. If you’re concerned about irregular periods, consult a doctor for advice. How do you know when your period is coming? You may notice premenstrual symptoms such as bloating, breast tenderness, mood swings, or mild cramping.

How can I get my period while breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

What are the odds of getting pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

Why is my period not returning while breastfeeding?

Most breastfeeding women find they don’t have their period for many months after the birth of their baby. This is because breastfeeding hormones can stop you from ovulating (releasing an egg) each month.

Why did I start my period if I’m exclusively breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than people with higher levels (Ingram et al 2004). So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

When will I get my first period while breastfeeding?

If you bottle feed your baby, or combine bottle feeding with breastfeeding, your first period could start as soon as 5 to 6 weeks after you give birth. If you fully breastfeed (including at night) without any bottle feeding, your periods may not start again until you start to reduce breastfeeding.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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