How can I speed up the healing process of hand, foot, and mouth?

Understanding Hand, Foot, and Mouth Disease
Hand, foot, and mouth disease (HFMD) is a common viral infection primarily affecting children, characterized by sores in the mouth and a rash on the hands and feet. While the illness is generally mild and self-limiting, there are several strategies to speed up the healing process and alleviate discomfort.
Managing Symptoms Effectively
Since HFMD is caused by viruses, there is no specific antiviral treatment available. However, managing symptoms can significantly enhance comfort and potentially expedite recovery. Over-the-counter medications such as acetaminophen or ibuprofen can help relieve pain and reduce fever associated with mouth sores. It is crucial to avoid giving aspirin to children due to the risk of Reye’s syndrome, a serious condition that can affect the liver and brain.
Dietary Adjustments for Healing
Diet plays a pivotal role in recovery. During the illness, it is advisable to avoid inflammatory foods such as dairy, grains, sugar, and processed meats. Instead, focus on incorporating healing foods like raw fruits, vegetables, nuts, and seeds into the diet. These foods can help bolster the immune system and provide essential nutrients that support healing.
For those experiencing mouth sores, consuming soft foods that are easy to swallow—such as applesauce, mashed potatoes, and oatmeal—can minimize discomfort while ensuring adequate nutrition. Staying hydrated is also vital; encourage the intake of fluids, preferably water or electrolyte solutions, to prevent dehydration.
Natural Remedies to Consider
Some natural remedies may also aid in the healing process. For instance, rooibos tea, known for its anti-inflammatory properties, can help combat the virus and promote healing. Additionally, using saltwater rinses can soothe mouth sores and help maintain oral hygiene. A mixture of common table salt or Himalayan pink salt in warm water can balance the pH level in the mouth, providing relief.
Bathing with Epsom salts can also be beneficial, as it may soothe rashes and promote skin healing.
Importance of Hygiene
Maintaining good hygiene is essential not only for recovery but also for preventing the spread of HFMD. Regular handwashing, disinfecting high-touch surfaces, and avoiding close contact with others can help contain the virus.
Conclusion
While hand, foot, and mouth disease can be uncomfortable, implementing these strategies can help speed up the healing process. By managing symptoms effectively, making dietary adjustments, considering natural remedies, and practicing good hygiene, individuals can navigate this illness with greater ease and comfort. Always consult a healthcare provider for personalized advice, especially when symptoms persist or worsen.

What kills the HFMD virus?

Wipe down all surfaces that the infected child comes into contact with using disinfecting wipes or cleansers that contain greater than 60% alcohol. Be sure to regularly wash your hands thoroughly with soap and warm water. If soap and water are not available, use a hand sanitizer that contains greater than 60% alcohol.

What kills hand foot and mouth virus?

Hand-foot-and-mouth disease is most commonly caused by a coxsackievirus. There’s no specific treatment for hand-foot-and-mouth disease. Frequent hand-washing and avoiding close contact with people who have hand-foot-and-mouth disease may help lower your child’s risk of infection.

What are the worst days of HFMD?

Note: One, few, or all of these body sites may have blisters. Symptoms are the worst in the first few days but are usually completely gone within a week.

What is the fastest recovery from HFMD?

HFMD is usually not serious. Most people get better on their own in 7 to 10 days with minimal or no medical treatment.

Can HFM go away in 3 days?

Symptoms of HFMD usually go away in 5 to 7 days without treatment.

What makes hand foot and mouth go away faster?

There’s no specific treatment for hand-foot-and-mouth disease. Symptoms of hand-foot-and-mouth disease usually clear up in 7 to 10 days. A topical oral anesthetic may help relieve the pain of mouth sores.

What kills hand foot mouth disease?

Hand-foot-and-mouth disease is most commonly caused by a coxsackievirus. There’s no specific treatment for hand-foot-and-mouth disease. Frequent hand-washing and avoiding close contact with people who have hand-foot-and-mouth disease may help lower your child’s risk of infection.

What is the last stage of hand, foot, and mouth?

The final stage of the illness is manifested by small, tender red spots that progress to blisters in the mouth, palms of the hands, soles of the feet, and less frequently on the arms and legs, as well as the buttock and genital areas.

Can you put anything on hand, foot, and mouth blisters?

Wash the skin with lukewarm soap and water, and pat dry. If a blister pops, dab on a bit of antibiotic ointment to help prevent infection and cover it with a small bandage. Make sure your child drinks plenty of fluids to stay hydrated.