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How can I help my constipated breastfed baby poop?

Understanding Constipation in Breastfed Babies
Constipation in breastfed babies is relatively uncommon, as breast milk is typically easy to digest and often acts as a natural laxative. However, some infants may still experience difficulties with bowel movements. If your breastfed baby is showing signs of constipation, there are several strategies you can employ to help alleviate their discomfort.
Recognizing the Signs of Constipation
Before taking action, it’s essential to identify whether your baby is indeed constipated. Common indicators include:
– Straining or Crying: If your baby appears to be in pain while trying to poop, or if they are straining excessively, these may be signs of constipation.
– Hard or Pebble-like Stools: If the stool is firm and resembles small pellets, this is a clear indication of constipation.
– Infrequent Bowel Movements: While breastfed babies can go several days without a bowel movement, a significant change in their usual pattern may warrant attention.
Strategies to Help Your Baby Poop
1. Increase Breastfeeding Frequency: One of the most effective ways to encourage bowel movements is to breastfeed more often. The more breast milk your baby consumes, the more likely they are to have regular stools, as breast milk is designed to be easily digestible and promotes healthy bowel function.
2. Hydration: While breast milk provides adequate hydration for most infants, if your baby is older than six months and has started solids, you might consider offering small amounts of water. This can help soften the stool.
3. Gentle Tummy Massage: A gentle massage of your baby’s tummy can stimulate their digestive system. Use circular motions, moving clockwise, to help encourage bowel movements.
4. Warm Baths: A warm bath can relax your baby’s muscles and may help them release stool more easily. The warmth can provide comfort and ease any tension they may be experiencing.
5. Bicycle Legs: Moving your baby’s legs in a bicycle motion can also help stimulate their intestines and promote bowel movements. This gentle exercise can be a fun way to engage with your baby while aiding their digestion.
6. Consult Your Pediatrician: If your baby’s constipation persists or if you have concerns about their bowel habits, it’s crucial to consult with a pediatrician. They can provide tailored advice and may suggest additional remedies, such as a small amount of 100% fruit juice, which can help soften hard stools.
Conclusion
While constipation in breastfed babies can be concerning, there are several effective strategies to help your little one find relief. By increasing breastfeeding frequency, ensuring proper hydration, and employing gentle techniques like tummy massages and warm baths, you can support your baby’s digestive health. Always keep an open line of communication with your pediatrician to ensure your baby’s well-being and address any ongoing concerns.

How to relieve constipation for breastfeeding mothers?

Exercise – Walking, swimming, cycling, yoga will ease constipation and make you feel healthier. Try to be active and get some exercise every day. Fluids – Pregnant and breastfeeding women need to increase their fluid intake, so drink at least 7-8 glasses/day and even more in hot or humid weather.

How to get a constipated breastfed baby to poop?

Tips on treating constipation
lie your baby down and gently move their legs like they’re riding a bicycle – this can help get things moving. if your baby is happy lying down, give them a gentle tummy massage.

What causes a breastfeeding baby not to poop?

For breastfed infants it depends on age. During the first month of life, stooling less than once a day might mean your newborn isn’t eating enough. However, breastfed infants may go several days or even a week between bowel movements, using every drop they eat to make more baby, not poop.

Does gripe water help constipation?

The number of infants who had constipation was significantly more in the gripe water group (19.53%), compared to “no gripe water” group (5.83%), with the p-value of 0.0007 (OR: 3.9191; 95% CI: 1.701-9.0287) [Table/Fig-6].

What is a natural laxative for infants?

Water is usually best to try first, but apple or pear juice contains a sweetener called sorbitol that helps relieve constipation. You can try prune juice for that same reason if your baby is older than 3 months. Your healthcare professional can guide you on how much fruit juice to give.

What position helps baby poop?

Help the bowels move
Along with trying diet changes, you can help a constipated baby by gently massaging the baby’s tummy. You also can hold your baby’s knees to the baby’s chest to mimic a squat position, then release. Another option is to gently move the baby’s legs as if the baby were riding a bike.

What can a breastfeeding mom take to poop?

Any laxative can be used during breastfeeding as most are either not absorbed or minimally absorbed from the gastrointestinal tract leading to low or negligible levels in breast milk. Prucalopride can be used with caution whilst breastfeeding as it is excreted into breast milk in small levels.

What foods constipate babies through breast milk?

Certain foods, such as rice cereal and dairy milk, may cause constipation in babies younger than 1 year. Other possible causes of constipation in breastfed babies include: Not having enough liquids. Liquids help stool pass through the bowels smoothly.

How long can a breastfed baby go without pooping?

Newborn breastfed babies tend to go every day, but this changes as they get older. As they age, they take in more of the nutrients from the milk so they may go up to one week without a bowel movement.

How can I get my baby unconstipated fast?

Treating your baby’s constipation
Give your baby a warm bath to relax their bowel. Gently massage your baby’s tummy in a clockwise direction. Make firm but gentle circular motions from the belly button outwards. Lie your baby on their back and gently move their legs backwards and forwards in a ‘bicycle’ motion.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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