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How can I help my baby with a cold while breastfeeding?

Helping Your Baby with a Cold While Breastfeeding
When a breastfeeding mother catches a cold, it can be a worrying time, especially when considering the health of her baby. However, the good news is that breastfeeding during this period is not only safe but can also be beneficial for the infant.
Breastfeeding is Safe During a Cold
Breastfeeding while sick is generally safe. Cold viruses, including the common cold, do not pass into breast milk, meaning that your baby is not at risk of contracting the virus through breastfeeding. In fact, your body is actively producing antibodies in response to the virus, which can be transferred to your baby through your milk. This process helps bolster your baby’s immune system, providing them with some protection against the illness.
Hygiene Precautions are Key
While breastfeeding is safe, it’s essential to take certain hygiene precautions to minimize any risk of transmission through close contact. Regular handwashing is crucial; wash your hands thoroughly before handling your baby or any feeding equipment. Additionally, if you are coughing or sneezing, consider wearing a mask during breastfeeding sessions to prevent droplets from reaching your baby. Keeping a safe distance during non-feeding times can also help reduce the risk of spreading germs.
Managing Symptoms While Nursing
Mothers often wonder about managing their cold symptoms while continuing to breastfeed. It’s important to choose medications carefully, as some over-the-counter cold remedies can affect milk supply. For instance, certain antihistamines and decongestants may reduce milk production and could make your baby drowsy. Always consult with a healthcare provider to find safe options that won’t interfere with breastfeeding.
Rest and Hydration are Essential
Taking care of yourself is just as important as caring for your baby during this time. Ensure you get plenty of rest and stay hydrated. Breastfeeding can be demanding, and your body needs extra fluids to maintain milk production while fighting off a cold. Consider drinking warm fluids, such as herbal teas or broth, which can soothe your throat and help with congestion.
Conclusion: A Supportive Approach
In summary, breastfeeding while you have a cold is not only safe but can also provide your baby with valuable antibodies. By maintaining good hygiene, managing your symptoms wisely, and prioritizing your health, you can navigate this challenging time effectively. Remember, your well-being directly impacts your baby’s health, so take the time to care for yourself as you care for your little one.

What to do if mother has a cold while breastfeeding?

If you have a cold or flu, fever, diarrhoea and vomiting, or mastitis, keep breastfeeding as normal. Your baby won’t catch the illness through your breast milk – in fact, it will contain antibodies to reduce her risk of getting the same bug. “Not only is it safe, breastfeeding while sick is a good idea.

Do breastfed babies fight colds faster?

The first milk that that comes out of breasts after giving birth–known as colostrum–is especially rich in antibodies. As you continue to nurse, your baby will take in more antibodies, which helps them resist illness and infection now and in the future.

Is emergen C safe for breastfeeding?

Yes, you can take Emergen-C while breastfeeding, but it’s important to not exceed the recommended dosage. Emergen-C is a supplement rich in vitamin C, often used for boosting immune health. However, while vitamin C is crucial for both you and your baby, consuming it in large amounts can cause digestive upset.

How can I prevent passing my cold to my baby?

The best defense against the common cold is commonsense precautions and frequent hand-washing.

  1. Keep your baby away from anyone who’s sick.
  2. Wash your hands before feeding or touching your baby.
  3. Clean your baby’s toys and pacifiers often.
  4. Teach everyone in the household to cough or sneeze into a tissue.

Is it okay to let baby sleep with a stuffy nose?

If they appear more comfortable on their tummy, it’s OK to let them sleep! Make sure their sleep space is clear [5] of blankets, pillows, stuffed toys, and bumper pads. These items pose a risk of blocking the baby’s airway.

How long does a cold last in breastfed babies?

Antibiotics do not treat illnesses caused by a virus, and as the name implies, only treat bacterial infections. Colds typically last seven to 10 days. Avoid giving your baby over-the-counter cough and cold medicines (unless instructed by your pediatrician).

How do you treat a cold in a breastfed baby?

Self care

  1. Offer plenty of fluids. Liquids are important to avoid dehydration.
  2. Suction your baby’s nose. Keep your baby’s nasal passages clear with a rubber-bulb syringe.
  3. Try nasal saline drops. Your baby’s doctor may recommend saline nasal drops to moisten nasal passages and loosen thick nasal mucus.
  4. Moisten the air.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

What position should I breastfeed my baby with a cold?

Try nursing in a more upright position or in a baby carrier if possible. Offer the breast more often as nursing sessions will likely be shorter. Make nursing easier for your baby by using a warm compress and massaging your breast to get the milk flowing (massage can help ensure the flow of your milk increases).

Can a cold turn into RSV?

Most cases are mild, but for some children, an ordinary cold or flu can quickly turn into respiratory syncytial virus (RSV). Severe cases may require emergency department treatment or hospitalization.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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