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How can I help my baby spit up less?

Understanding Baby Spit-Up
Spitting up is a common occurrence in infants, often causing concern for new parents. While it can be alarming to see your baby spit up after feeding, it’s important to recognize that this behavior is typically a normal part of infant development. According to pediatric experts, occasional spit-up is not usually a cause for concern, but there are strategies parents can employ to help reduce its frequency and volume.
Why Do Babies Spit Up?
Babies have immature digestive systems, which can lead to spitting up as they learn to process milk or formula. Factors such as overfeeding, swallowing air during feeding, or simply the position in which they are held can contribute to this phenomenon. Understanding these causes can help parents take proactive steps to minimize spit-up.
Tips to Reduce Spit-Up
1. Feed Smaller Amounts: One effective strategy is to offer smaller, more frequent feedings. Overfilling a baby’s stomach can exacerbate spitting up, so adjusting the quantity can make a significant difference.
2. Burp Frequently: Burping your baby during and after feedings can help release trapped air that may contribute to spit-up. Experts recommend burping the baby several times during a feeding session, especially if they seem fussy or uncomfortable.
3. Upright Positioning: Keeping your baby in an upright position during and after feeding can aid digestion and reduce the likelihood of spit-up. Holding your baby upright for about 30 minutes post-feeding can be beneficial.
4. Adjust Feeding Techniques: If you’re bottle-feeding, consider using a slow-flow nipple to prevent your baby from gulping air. For breastfeeding, ensure a proper latch to minimize air intake.
5. Monitor Formula Choices: If your baby is formula-fed, it may be worth discussing with your pediatrician whether a different formula could help. Some babies may have sensitivities to certain ingredients, such as milk or soy, which can lead to increased spit-up.
6. Observe for Other Symptoms: While spitting up is usually harmless, parents should be vigilant for signs of more serious conditions, such as gastroesophageal reflux disease (GERD). If your baby is spitting up excessively or showing signs of distress, consulting a pediatrician is advisable.
When to Seek Medical Advice
While most cases of spit-up are benign, it’s crucial to know when to seek help. If your baby is not gaining weight, seems to be in pain, or if the spit-up is accompanied by other concerning symptoms, it may indicate a need for medical evaluation.
In conclusion, while spit-up is a common part of infancy, there are several strategies parents can implement to help reduce its occurrence. By adjusting feeding practices, monitoring your baby’s reactions, and consulting with healthcare professionals when necessary, you can help ensure your little one is comfortable and thriving.

What age is baby spit up worst?

Another name for regular spit-up is gastroesophageal reflux (GER). GER typically peaks around 4-6 months of age, and a baby’s reflux may get worse for a period of time, before it gets better. Babies may also spit up more if they are teething, constipated, or have a cold.

Do pacifiers reduce spit up?

A pacifier can increase the amount of air that is swallowed, making spitting up after feeding more likely. This can also happen with bottle feeding when the nipple hole is too small. Make sure the nipple isn’t clogged. You can also use nipples with more or larger holes if necessary.

Does a pacifier help with reflux?

It’s a common belief that using a dummy helps soothe babies with reflux. With acid reflux this is another big no no! Apart from teaching your baby the wrong association; sucking creates wind, stimulates stomach acid and adds fuel to the fire with reflux.

Does excessive spit up mean overfeeding?

Some of the more common reasons for excessive spit-up are overfeeding and swallowing too much air during feeding. The following tips may help reduce spit-up and make your baby more comfortable: Feed your baby before they get very hungry.

Should I feed my baby again after spitting up?

Vomiting and spit-up are common in healthy babies. In most cases, you can milk feed shortly after your baby vomits. This helps to prevent your baby from getting dehydrated. In some cases it’s best to wait a little while before trying to feed your baby again.

Does gripe water help with spit up?

Gripe water: Is it safe? Gripe water is an herbal supplement people often use to soothe babies with colic. While you might be tempted to try gripe water to ease symptoms of reflux, there’s no scientific evidence of its effectiveness.

What worsens reflux in babies?

Some factors that contribute to infant reflux are common in babies and often can’t be avoided. These include lying flat most of the time and being fed an almost completely liquid diet. Sometimes, infant reflux can be caused by more-serious conditions, such as: GERD.

How do I stop my baby from spitting up so much?

To reduce spitting up, burp the baby several times during and after feeding. One technique is to sit the baby upright, with your hand supporting the head. Let the baby lean over slightly, bending at the waist.

Do you refeed a baby after spit up?

Baby vomit can look like it’s a lot when it spreads everywhere. You may be worried whether your baby is actually taking in their feed. It’s okay to offer baby another breastfeed to make up for this. Or you may notice that it’s better to leave some time before the next feed.

How to know if baby is overfed?

When fed too much, a baby may also swallow air. This can produce gas, increase discomfort in the belly, and lead to crying. An overfed baby also may spit up more than usual and have loose stools. Although crying from discomfort is not colic, it can make crying more frequent and more intense in an already colicky baby.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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