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How can I get my period after breastfeeding?

Understanding the Return of Your Period After Breastfeeding
For many new parents, the question of when to expect the return of their menstrual cycle after childbirth, particularly while breastfeeding, is a common concern. The relationship between breastfeeding and menstruation is complex and influenced by various factors, including hormonal changes, breastfeeding frequency, and individual physiological differences.
Hormonal Influence on Menstruation
Breastfeeding significantly affects hormone levels in the body, particularly the hormone prolactin, which is responsible for milk production. High levels of prolactin can suppress ovulation, leading to a delay in the return of menstruation. This means that for many breastfeeding parents, periods may not resume until they either stop breastfeeding entirely or reduce the frequency of feedings, especially at night.
Variability in Return of Menstruation
It’s important to note that there is no universal timeline for when menstruation will return after giving birth. Some individuals may experience a non-ovulatory period within the first six months postpartum, while others might not see their periods return for several months. Factors such as the frequency of breastfeeding, whether the baby is exclusively breastfed or supplemented with formula, and individual hormonal responses all play a role in this variability.
Breastfeeding Patterns and Their Impact
Parents who breastfeed exclusively, particularly around the clock, often find that their periods do not return until they begin to wean their child or reduce nighttime feedings. Conversely, those who introduce formula or solid foods may notice a quicker return of their menstrual cycle. This is because the body begins to produce less prolactin as breastfeeding frequency decreases, allowing ovulation to resume.
What to Expect When Your Period Returns
When your period does return, it may not resemble your pre-pregnancy cycle. Many individuals report changes in flow, duration, and symptoms. Some may experience heavier or lighter periods, while others might notice changes in cramping. It’s also worth mentioning that breastfeeding can sometimes affect the quality of menstrual flow, as hormonal fluctuations can lead to variations in the uterine lining.
Conclusion
In summary, the return of your period after breastfeeding is influenced by a myriad of factors, primarily hormonal changes due to breastfeeding. While some may find their cycles return quickly after weaning, others may experience a longer delay. Understanding your body and its responses to breastfeeding can help you navigate this transitional phase with greater ease. If you have concerns about your menstrual cycle or breastfeeding, consulting with a healthcare provider can provide personalized guidance and support.

How fertile are you after having a baby?

You can get pregnant 3 weeks after the birth of a baby, including if you’re breastfeeding and your periods haven’t started again. You need to use contraception every time you have sex after giving birth unless you want to get pregnant again. Your midwife will discuss contraception with you after your baby is born.

How long after stopping breastfeeding do you get your period?

Only around one-fifth of breastfeeding parents will get their period within six months of giving birth. If you are a breastfeeding parent, your menstrual cycle will return within one to two months after you stop nursing your child or start significantly reducing the amount you nurse.

What are the odds of getting pregnant while breastfeeding?

About 2 out of 100 people who use breastfeeding as birth control get pregnant in the 6 months it can be used after a baby is born. Breastfeeding won’t prevent pregnancy if you feed your baby anything other than breast milk. So if you breastfeed but also use formula, LAM isn’t a great birth control method for you.

Can you get pregnant without having a period after breastfeeding?

You can get pregnant, even if you’re breastfeeding. Here’s why. “You can’t get pregnant if you’re breastfeeding.” Maybe you’ve heard this myth before…and we should warn you, it’s just that—a myth! The truth is you can get pregnant while you’re breastfeeding, even if your menstrual cycle hasn’t returned to normal.

How long after stopping breastfeeding do you ovulate?

Your hormones might take some time to return to normal. Some women begin ovulating as soon as they reduce night feeds or begin to wean. For others, ovulation and periods take several months to return.

How long can you go without a period while breastfeeding?

Also, some people have a non-ovulatory period before 6 months postpartum, but do not menstruate again for many months. According to The Womanly Art of Breastfeeding (p. 364-366), almost everyone who is fully breastfeeding their babies will be free of menstrual periods for 3 – 6 months or longer.

How to get your period back after breastfeeding?

If you are breastfeeding exclusively, your periods may not start again until you stop breastfeeding or until you stop night-time breastfeeding. This is because the hormone that causes your body to make breastmilk can stop your body making the hormone that controls your periods.

How to get your period back?

How is amenorrhea treated?

  1. Following a diet and exercise plan that help you maintain a weight that’s healthy for you.
  2. Stress management techniques.
  3. Changing exercise levels.
  4. Hormonal treatment (medication), as prescribed by your healthcare provider.
  5. Surgery (in rare cases).

How to get periods immediately during breastfeeding?

It’s not unusual to skip a period, or even for it to be a few months before your next one. When you start reducing the amount of time you spend breastfeeding, your periods should start to return to their usual routine. You should talk to your doctor about your periods if you are having: changes in their usual pattern.

Why is my period not returning after breastfeeding?

Women who breastfeed can find that it takes longer for their periods to return after giving birth. This is because the hormone that is used for milk production – prolactin – can also suppress the hormone that is responsible for ovulation.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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