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How can I get my baby to latch more deeply?

Understanding Deep Latching in Breastfeeding
Breastfeeding is a vital aspect of nurturing a newborn, and achieving a proper latch can significantly enhance the experience for both mother and baby. A deep latch not only ensures that your baby effectively extracts milk but also helps prevent discomfort and pain for the nursing mother. Here’s a comprehensive guide on how to encourage a deeper latch for your baby.
The Importance of a Deep Latch
A deep latch means that more than just the nipple is in your baby’s mouth; a good portion of the areola (the darker area around the nipple) is also included. This positioning allows for efficient milk transfer and minimizes the risk of nipple soreness.
Signs of a Good Latch
Before diving into techniques, it’s crucial to identify what a good latch looks like. Some signs include:
– Your baby’s mouth should be wide open.
– The lips should be flanged outward, resembling a fish.
– The baby’s chin should touch the breast, and their nose should be close to the breast but not blocked.
– You should hear audible swallowing sounds, indicating milk transfer.
Techniques to Encourage a Deeper Latch
1. Positioning is Key
– Hold your baby in a comfortable position. Common holds include the cradle hold, cross-cradle hold, or the football hold. Experiment with these to find which works best for you and your baby.
– Ensure that your baby’s body is facing yours, with their head and body aligned.
2. Timing the Latch
– Aim to latch your baby when they are calm and showing signs of hunger. Look for rooting reflexes, where they turn their head and open their mouth.
– Avoid waiting until your baby is crying, as they may become too frantic to latch properly.
3. Support the Breast
– Use your hand to support your breast, shaping it into a “C” or “U” shape. This can help guide your nipple towards your baby’s mouth.
– Ensure that your breast is not too far back, making it easier for the baby to latch deeply.
4. Encourage Wide Mouth Opening
– Gently stroke your baby’s lips with your nipple to encourage them to open wide. Once their mouth is open, quickly bring them to the breast rather than leaning forward.
5. Correcting Poor Latches
– If your baby latches shallowly, gently insert your finger into the corner of their mouth to break the suction. Then, reposition them to try again.
– Observe the latch closely and make adjustments as needed.
6. Breast Compression
– If your baby is sluggish while nursing, breast compression can help. Gently squeeze your breast to increase the flow of milk, encouraging them to suck more vigorously and improve their latch.
7. Seek Professional Help
– If struggles with latching persist, consider reaching out to a lactation consultant. They can provide personalized guidance and support.
Conclusion
Achieving a deep latch is essential for a successful breastfeeding journey. Patience and practice are key, as both mother and baby are learning together. Remember, it’s perfectly normal to face challenges in the beginning. With the right techniques and support, you can foster a nourishing and comfortable feeding experience for both you and your baby.

How to encourage a deeper latch?

You can pull the baby’s chin down while nursing to try to force a deeper latch. Another method is you can use your finger to sort of drag the top of your breast tissue back (making the top more shallow sometimes prompts the baby to deepen on the bottom side).

Can babies gain weight with a shallow latch?

If a mother has an abundant supply, then sucking works just fine initially, and the baby will gain weight appropriately, even with a shallow latch.

Can baby still get milk with a shallow latch?

Your baby may still be able to remove milk from your breasts with a bad latch, but a good latch can help: Regulate and support your milk supply. Decrease risk of clogged ducts and mastitis. Reduce nipple pain and prevent nipple injury.

Why does my baby keep latching and unlatching?

Oversupply and overactive milk ejection reflex are two reasons your baby may pop on and off your breast, while breastfeeding when there is too much milk coming at them too fast or faster than they can handle. Your baby may come off your breast choking and sputtering or need to burp more often.

How many let downs per feed?

The let-down reflex generally occurs 2 or 3 times a feed. Most people who breastfeed only feel the first let-down. The let-down reflex can also occur with stimulation of your breasts, such as by your partner.

Why is my baby not latching deep enough?

There are a few reasons why a shallow latch might occur: ✔ Your baby may not open their mouth widely enough before latching. ✔ They might slide back onto the nipple after initially latching deeply.

Can a shallow latch decrease milk supply?

As well as being frustrating and distressing for your baby, a poor breastfeeding latch can give you sore nipples. It may also mean your baby can’t drain your breast effectively, leading to poor weight gain, reducing your milk supply, and putting you at increased risk of blocked milk ducts and mastitis.

How do you fix a shallow latch?

Tips for correcting a shallow latch on a bottle. Keep baby in a semi-upright position. Tilt the bottle so milk covers the hole. Maintain eye contact and speak gently. Allow short breaks during feeding. Choose bottles with nipples designed to reduce air flow.

Can a poor latch be fixed?

Devices that may be helpful in certain situations include: Nipple shield. This thin silicone device is centered over the nipple and areola. It encourages a better latch, more effective sucking pattern, and better milk intake during breastfeeding for certain babies.

How do you shape your breasts for a deeper latch?

1. Hold your breast and shape it so that your nipple is pointing up against your baby’s nose. 2. Shape your breast like a hamburger in line with the baby’s mouth.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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