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How can I get my baby to latch deeper?

Understanding the Importance of a Deep Latch
Achieving a deep latch during breastfeeding is crucial for both the comfort of the mother and the nutritional needs of the baby. A deep latch allows the baby to effectively extract milk from the breast, which not only ensures adequate feeding but also helps prevent common issues such as sore nipples and inadequate milk transfer. Many new parents may not realize that latching is a skill that often requires practice and adjustment.
Techniques for Encouraging a Deeper Latch
To help your baby latch deeper, consider the following techniques:
1. Positioning: The way you hold your baby can significantly impact their latch. Ensure that your baby is facing you, with their nose aligned with your nipple. This positioning encourages them to tilt their head back slightly, which can help them take in more of the breast.
2. Support the Breast: Use your hand to support your breast in a “C” shape, keeping your fingers away from the areola. This allows the baby to open their mouth wide and take in more tissue. The goal is to have the baby latch onto both the nipple and a good portion of the areola.
3. Encourage Wide Mouth Opening: Before latching, gently tickle your baby’s lips with your nipple to encourage them to open their mouth wide. A wide mouth is essential for a deep latch. If they don’t open wide enough, you can gently pull them closer to you, which may prompt a better latch.
4. Use the “Nipple Sandwich” Technique: This technique involves compressing the breast to create a shape that is easier for the baby to latch onto. This can help the baby take in more of the breast tissue, leading to a deeper latch.
5. Check for Comfort: A deep latch should not be painful. If you experience discomfort, it may indicate that the latch is not deep enough. If pain persists, gently break the latch by inserting your finger into the corner of your baby’s mouth and try again.
6. Seek Professional Help: If you continue to struggle with achieving a deep latch, consider consulting a lactation consultant. They can provide personalized guidance and support, helping you and your baby find the best techniques for successful breastfeeding.
Recognizing the Signs of a Good Latch
A good latch is characterized by several signs. You should see your baby’s lips flanged outward, and their chin should be touching your breast. Additionally, you may notice rhythmic sucking and swallowing sounds, indicating that milk is being transferred effectively. If your baby seems to be falling asleep at the breast or is not gaining weight as expected, it may be a sign that the latch needs adjustment.
Conclusion
Getting your baby to latch deeper is a vital part of the breastfeeding journey. By focusing on proper positioning, encouraging a wide mouth, and ensuring comfort, you can enhance the breastfeeding experience for both you and your baby. Remember, breastfeeding is a learning process, and seeking help when needed can make a significant difference in achieving a successful and enjoyable feeding relationship.

Can a baby get enough milk with a shallow latch?

If your baby has a shallow latch, it can cause nipple pain and cause your baby not to get enough milk. The most common indicator will be the painful nipple, as it may take time to notice baby’s lack of milk intake.

What causes a shallow latch?

✔ Discomfort or Gas: If your baby is gassy or uncomfortable, they may struggle to coordinate sucking and swallowing, causing them to slide shallow. ✔ Oral Function Challenges: Limited movement in the back of the tongue or other oral muscles can make it difficult for your baby to maintain a deep latch consistently.

How do you fix a shallow latch when breastfeeding?

Below, we outline steps on how to get your baby to a deeper, more comfortable latch:

  1. Encourage Baby to Open Wide. Encouraging your newborn to open their mouth wide before latching is crucial for a deep latch.
  2. Adjust Positioning to Encourage Deep Latch.
  3. Use Breast Compression.
  4. Keep Practising.

Can a baby still eat with a shallow latch?

A shallow latch happens when your baby’s mouth takes in only the nipple—or just a small part of the areola—leaving the nipple at the front of their mouth. This can cause discomfort for you and make feeding less effective for your baby.

Do I always have to hold my breasts while breastfeeding?

First of all, because it is not needed. You also “lose” a useful hand by trying to keep your breast away from the baby’s nose. Furthermore, holding the breast during the feed could unintentionally cause the baby to latch on poorly (more on how to achieve a good latch here).

How can I help my baby get a deep latch?

You can pull the baby’s chin down while nursing to try to force a deeper latch. Another method is you can use your finger to sort of drag the top of your breast tissue back (making the top more shallow sometimes prompts the baby to deepen on the bottom side).

What are the best positions for deeper latch?

Breastfeeding positions that help with latch

  • Both of you are supported and comfortable.
  • The baby is fully facing you.
  • The baby’s arms/hands are around your breast (like a “hug”), which helps their whole body to be closer to you.
  • The baby comes to the breast asymmetrically (chin first – see above)

What position should you avoid while breastfeeding?

Avoid leaning your breast forward into your baby’s mouth, as this can lead to poor attachment. Your baby needs to get a big mouthful of breast. Placing your baby with their nose level with your nipple will encourage them to open their mouth wide and attach to the breast well.

Can baby still get milk with a shallow latch?

Your baby may still be able to remove milk from your breasts with a bad latch, but a good latch can help: Regulate and support your milk supply. Decrease risk of clogged ducts and mastitis. Reduce nipple pain and prevent nipple injury.

How many let downs per feed?

The let-down reflex generally occurs 2 or 3 times a feed. Most people who breastfeed only feel the first let-down. The let-down reflex can also occur with stimulation of your breasts, such as by your partner.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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