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How can I fly with a lot of breast milk?

Navigating Air Travel with Breast Milk: A Comprehensive Guide
Flying with a significant amount of breast milk can seem daunting, but with the right preparation and knowledge, it can be a smooth experience. Here’s how to ensure your journey is hassle-free while keeping your milk safe and secure.
Understanding TSA Regulations
The Transportation Security Administration (TSA) has specific guidelines that allow travelers to carry breast milk in quantities that exceed the standard liquid limit of 3.4 ounces (100 milliliters). This means you can bring a “reasonable” amount of breast milk on board, even if it surpasses typical restrictions. However, what constitutes a “reasonable” amount can vary, so it’s advisable to be prepared to explain your needs to security personnel.
When you arrive at the security checkpoint, inform the TSA agent that you are carrying breast milk. This proactive approach allows them to prepare for an additional inspection, which is often necessary for liquids exceeding standard limits.
Packing Your Breast Milk
To transport a large quantity of breast milk, consider using a specialized breast milk cooler. These coolers are designed to maintain the appropriate temperature and can hold multiple bottles. For instance, some coolers can accommodate up to six 8-ounce bottles, allowing you to transport approximately 60 ounces of milk.
If you are flying with frozen breast milk, it’s essential to keep it frozen until you reach your destination. Using dry ice can be an effective method for maintaining the cold temperature, but be aware that dry ice is classified as a dangerous good, so check with your airline for specific regulations regarding its use.
Airline Policies and Fees
Airline policies regarding traveling with breast milk can vary. While most airlines allow you to carry breast milk without additional fees, some may charge for excess baggage or require you to request special accommodations in advance. It’s wise to check with your airline before your flight to understand their specific policies and any potential fees.
Traveling Internationally
If you are traveling internationally, most countries permit the transport of breast milk in carry-on luggage, although some may require that your child is traveling with you. Always verify the regulations of your destination country to avoid any surprises.
Tips for a Smooth Journey
1. Label Your Containers: Clearly label your breast milk containers with your name and the date of expression. This can help expedite the security process.

2. Keep It Accessible: Store your breast milk in an easily accessible part of your carry-on luggage. This will make it simpler to present to TSA agents during the security check.
3. Consider Your Baby’s Needs: If you are traveling with your baby, ensure you have everything you need for feeding during the flight. This includes bottles, nipples, and any necessary accessories.
4. Stay Calm and Communicate: If you encounter any issues at the airport, remain calm and communicate clearly with airport staff. Most are familiar with the regulations surrounding breast milk and can assist you.
By following these guidelines and preparing in advance, you can confidently travel with your breast milk, ensuring your baby has the nourishment they need while on the go.

How to keep breastmilk frozen while flying?

If you don’t need to access the breast milk you’re traveling with during your flight, you can always check your breast milk in a small insulated cooler with frozen ice packs. The storage compartments in planes stay quite cool, so your breast milk will be fine for the duration of a domestic flight.

What is the 6 6 6 rule for breastmilk?

Or the 6-6-6 rule. Basically, breast milk is good at room temperature for 4 or 6 hours, in the refrigerator for 4 or 6 days, and in the freezer for 4 or 6 or 12 months.

How to store breast milk while flying?

How to Fly with Pumped Breast Milk

  1. Your milk, ideally in breast milk storage bottles (bags or other containers are permitted, but may slow you down)
  2. A cooler or another way to keep your milk cool, like a breastmilk chiller.
  3. Plenty of ice packs or gel/freezer packs (if using a cooler)
  4. A few large Ziploc bags.

What is the 5 5 5 rule for breast milk?

Something I recommend to moms is the 5-5-5 rule. Try and use milk within five hours at room temperature, five days in the fridge, and by five months in the freezer.

How do you travel with a lot of breast milk?

Option 1: Freeze & Pack it! If you pumped milk while you were on your trip and need to bring it back with you, not to worry. Simply pack it in your suitcase in a few gallon bags to keep it carefully stored. Add a small ice pack or two and you are good to go!

Does breast pump count as carry-on?

Breast pumps and baby formula are allowed to be carried onto an aircraft and don’t count against your carry-on allowance. Be sure to notify a TSA officer when going through the security check-in.

Does pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

What can I do with breast milk instead of dumping?

6 Creative Ways to Use Breast Milk as a Home Remedy

  1. Soothing Baby’s Diaper Rash.
  2. Clearing Baby’s Stuffy Nose.
  3. Easing Teething Pain.
  4. Treating Baby’s Acne.
  5. Helping Baby’s Cradle Cap.
  6. Healing Cuts and Scrapes.

How much milk can a woman produce in 24 hours?

During the first few days after birth it is normal to produce small amounts of colostrum. By the end of the first 10-14 days, you will be producing around 500-1,000 ml (or 16-32 ounces) of milk per day.

How much breastmilk can I bring on a plane?

Parents who are Rying (with or without their child) can bring breast milk in quantities greater than 3.4 ounces or 100 milliliters onto the plane in their carry-on, as long as they declare it for inspection at the security checkpoint. The TSA Security OScers will examine your containers.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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