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How can I dry up my breast milk while pregnant?

Understanding the Need to Dry Up Breast Milk During Pregnancy
For some pregnant individuals, the decision to dry up breast milk can stem from various reasons, including personal choice, health considerations, or the desire to prepare for a new baby. While it is generally more common to see discussions about drying up milk after childbirth, there are safe methods to manage milk production during pregnancy.
Methods to Reduce Milk Supply
1. Avoid Nursing: The most straightforward approach to drying up breast milk is to stop breastfeeding or pumping altogether. This method allows your body to gradually decrease milk production naturally. However, it’s essential to do this gradually to avoid discomfort or complications such as engorgement.
2. Supportive Garments: Wearing a supportive bra can provide comfort as your body adjusts to reduced milk production. This can help alleviate any discomfort associated with engorgement as your milk supply decreases.
3. Herbal Remedies: Certain herbs are believed to help suppress milk production. For instance, drinking sage tea made from dried sage leaves may assist in reducing milk supply. Additionally, applying jasmine flowers to the breasts has been suggested as a natural remedy. However, it’s crucial to consult with a healthcare provider before trying any herbal supplements, especially during pregnancy.
4. Hormonal Options: If you are not trying to conceive, hormonal birth control methods that contain estrogen can help reduce milk supply. Estrogen works by influencing the hormonal balance in your body, which can lead to decreased milk production.
5. Medications: In some cases, healthcare providers may prescribe medications like cabergoline, which suppresses prolactin, the hormone responsible for milk production. This option should be discussed thoroughly with a healthcare professional to weigh the benefits and potential risks.
Comfort Measures During the Process
As your body transitions away from milk production, it’s essential to prioritize comfort. Gradually reducing milk supply can help minimize discomfort associated with engorgement. Staying hydrated and using cold compresses can also alleviate any swelling or pain.
When to Seek Professional Guidance
If you experience significant discomfort or have concerns about your milk supply or the drying-up process, it’s advisable to consult a healthcare provider. They can offer personalized advice and ensure that your approach is safe for both you and your baby.
Conclusion
Drying up breast milk during pregnancy is a personal decision that can be managed through various methods, including avoiding nursing, using supportive garments, and considering herbal or hormonal options. Always consult with a healthcare professional to ensure that your chosen method aligns with your health needs and circumstances.

What are the side effects of stopping breastfeeding?

Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

Does drying up breast milk hurt?

If your breasts do become engorged, they may feel hard, tight and painful. We have included some tips below to help minimise any discomfort you may experience when drying up your milk supply. Cold compresses, such as cooling gel breast pads, can be placed in your bra to help relieve symptoms of breast engorgement.

What dries up breast milk fast?

Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma. Take Benadryl as directed on the package.

When should I stop breastfeeding my baby while pregnant?

It’s usually perfectly safe to continue breastfeeding if you get pregnant and your pregnancy is normal and healthy. However, seek advice from your doctor or midwife, if you: are at risk of preterm labour. have had a miscarriage in the past.

What are the side effects of breastfeeding while pregnant?

What are the risks of breastfeeding while pregnant?

  • sore nipples.
  • nausea (may be triggered during letdown)
  • fatigue.
  • feelings of being overwhelmed.
  • a decreased milk supply.
  • changes to your breast milk — the color, consistency, and taste may change.

Will I lose weight after I stop breastfeeding?

It’s normal to store extra fat during pregnancy to be used up while breastfeeding. Mothers vary in when they lose this extra weight. For some it is in the early weeks, some later and for others it’s not until after they have stopped breastfeeding.

How do I get rid of breast milk ASAP?

One of the main things a person can do to dry up breast milk is avoid nursing or pumping. The supply of breast milk increases with demand. Avoiding nursing or pumping, even if a person feels uncomfortable, tells the body to produce less milk.

How many days will it take for breast milk to dry up?

Some people may stop producing milk over just a few days. For others, it may take several weeks for their milk to dry up completely.

How to dry up breast milk while pregnant?

Take medications
Decongestants like Sudafed (pseudoephedrine) can have a drying effect on the body that also translates to the breasts, promoting a quicker drying up of milk, according to research. Some types of birth control, Moran notes, may also contribute to a decrease in supply.

What to eat to stop breast milk?

To utilize herbs for lactation suppression:

  • Drink sage tea made with 1 to 3 grams of dried sage leaves.
  • Appy jasmine flowers to your breasts.
  • Take chaste berry orally.
  • Eat parsley.
  • Use peppermint oil topically only if you’ve completely stopped breastfeeding — it can be toxic to your baby.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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