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Does the taste of breast milk change during your period?

The Changing Taste of Breast Milk During Menstruation
For breastfeeding mothers, the experience of menstruation can bring about various changes, not just in their bodies but also in the composition and taste of their breast milk. Research indicates that during a woman’s menstrual cycle, particularly around the time of her period, the taste of breast milk can indeed change, which may affect how infants respond to breastfeeding.
Composition Changes in Breast Milk
During menstruation, the levels of certain minerals in breast milk fluctuate. Specifically, studies show that sodium and chloride levels tend to increase, while potassium and lactose levels decrease. This shift can lead to a saltier taste in the milk, which is markedly different from its usual sweetness. As a result, some babies may react to these changes by becoming fussy, feeding less, or even refusing to nurse altogether.
Infant Responses to Taste Variations
The response of infants to these changes can vary significantly. While many babies continue to breastfeed without any issues, others may be sensitive to the altered taste and flow of milk. This can lead to noticeable changes in their feeding patterns, with some infants nursing more frequently in an attempt to adjust to the new taste, while others may pull away or show signs of dissatisfaction.
No Negative Impact on Health
Despite these changes, experts reassure that the alterations in taste and composition during menstruation do not negatively impact the nutritional quality of breast milk. The milk remains healthy and safe for infants, and any temporary fussiness is typically resolved once the menstrual cycle concludes.
Conclusion
In summary, the taste of breast milk can change during a mother’s period, primarily becoming saltier due to shifts in its mineral composition. While this may lead to some infants exhibiting altered feeding behaviors, it does not pose any health risks. Understanding these dynamics can help breastfeeding mothers navigate their nursing experience during menstruation with greater ease and awareness.

Does breast milk change when menstruating?

Your breast milk is still healthy and nutritious. But hormone changes leading up to your period can affect your milk and feeding pattern for a few days. Your baby may notice a change in the taste of the milk because the levels of sodium and chloride in the milk go up while potassium and lactose go down.

Can your taste change on your period?

A significant positive correlation was observed between increased taste sensitivity and irregularity in length of the menstrual cycle.

Can you be around a newborn on your period?

Since mom herself will be back on her period soon, there’s no valid, medically-proven reason that someone’s menstrual cycle would cause any harm to a newborn.

Does breast milk taste different when ovulating?

Your period has little impact on your breastfed baby. While milk composition does change a bit during this time, and it may have a slightly saltier taste, it has no negative effect on your baby. Your milk is still perfectly healthy and nutritious!

Does breastmilk taste different when on your period?

Breast milk becomes saltier and less sweet during this time. Many infants continue to breastfeed well and without any issues throughout your menstrual cycle. Other infants will not like changes to your milk’s flow or taste. Your baby may become fussy and breastfeed either more or less than usual.

Is breast milk healthy for my husband?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Can period cause weird taste in mouth?

Menstruation: Some people notice that their sense of taste changes at different points in their menstrual cycle. In addition to having a strange taste in your mouth during your period, you could also prefer different flavors at certain times in your cycle (e.g., you crave something salty when you’re pre-menstrual).

Is it normal to taste your wifes breast milk?

Some adults aren’t interested in breastfeeding from their partner’s milk-filled breasts. Others are curious about adult breastfeeding, interested in the taste of breast milk, or simply turned on by lactating breasts. This interest is perfectly normal.

Why does milk suddenly taste weird to me?

Dysgeusia is a type of taste disorder that causes food to taste different than it should. It is often caused by a temporary condition such as a cold, allergies, or pregnancy. However, it is sometimes caused by something long-term such as dementia or Parkinson’s disease.

What causes a change in breast milk taste?

Sometimes your milk can smell and taste sour. This can happen very quickly if you have certain additives in your diet — like polyunsaturated and rancid fats or water rich in copper and iron ions. If you notice that your milk is spoiling very quickly, then you’ll likely need to change some aspects of your diet.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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