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Does soy protein pass through breast milk?

Understanding Soy Protein and Breast Milk
The question of whether soy protein passes through breast milk is a nuanced one, reflecting both the complexities of human nutrition and the individual variations in dietary responses. As more mothers turn to plant-based diets, understanding the implications of soy consumption during breastfeeding becomes increasingly important.
Soy Protein in Breast Milk
Research indicates that soy protein can indeed pass into breast milk, but the extent and impact of this transfer can vary. While many breastfeeding mothers can safely include soy in their diets without concern, there are exceptions. Some infants may have soy allergies, which can lead to allergic reactions if soy proteins are present in breast milk. This highlights the importance of monitoring any adverse reactions in babies when mothers consume soy products.
Nutritional Considerations
Soy is often praised for its nutritional benefits. It is low in saturated fat and contains a significant amount of protein, making it a popular alternative to animal-based proteins. However, the presence of compounds like genistein in soy, which can activate estrogen receptors, raises questions about its effects on both mothers and infants. While some studies suggest that soy foods may reduce the risk of breast cancer, the implications of soy supplements remain less clear.
Flavor and Sensitivity
Interestingly, the flavors of foods consumed by breastfeeding mothers can influence the taste of breast milk. This means that if a mother regularly consumes soy products, her breast milk may carry some of those flavors, potentially affecting the baby’s acceptance of various foods later on. However, the overall composition of breast milk is only slightly affected by the mother’s diet, allowing for a wide range of dietary choices without significant concern for the infant’s health.
Conclusion
In summary, while soy protein does pass into breast milk, the implications for infant health largely depend on individual sensitivities and allergies. Most mothers can safely consume soy without adverse effects, but those with concerns about allergies should consult healthcare professionals. As with any dietary consideration during breastfeeding, a balanced approach and awareness of the baby’s reactions are key to ensuring both mother and child remain healthy.

How to tell if a breastfed baby has a soy allergy?

Common Symptoms of Soy Allergies or Intolerances in Your Baby

  1. Reflux.
  2. Vomiting.
  3. Rash.
  4. Eczema.
  5. Diarrhea.
  6. Constipation.
  7. Mucousy stool or bloody stool.
  8. Failure to thrive.

Does soy milk affect babies hormones?

However, soy protein contains high amounts of genistein, an estrogen-like compound. Like other estrogen-mimicking chemicals found in the environment, genistein can alter the body’s endocrine system and potentially interfere with normal hormonal development.

What foods make breastfed babies gassy?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

What percentage of soy protein is absorbed?

Eating foods made directly from soybeans, the human body’s digestion and absorption rate of its protein is only 65%.

Is soy protein safe while breastfeeding?

Other potential food groups that may need to be avoided during breastfeeding include cow’s milk and soy products. Approximately 0.5–2% of breastfed infants may be allergic to cow’s milk protein from their mother’s milk, while 0.25% may be allergic to soy protein ( 31 , 32 , 33 , 34 ).

Does soy cause gas in breastfed babies?

The intake of certain milk or soy proteins can potentially cause gas in breastfed infants. However, if you discover that dairy is the culprit for your little one’s gassiness, they may just have a dairy allergy.

What food proteins pass through breast milk?

In breastfed babies, this can come from food proteins, such as in cows’ milk, wheat, soy or egg, or possibly other food chemicals that enter breastmilk from the mother’s diet, as well as from food the baby has eaten.

How much soy passes through breast milk?

Results: In 7 subjects, isoflavone values increased significantly from baseline after mothers ate soy: in maternal urine (x̄ ± SEM) from 18.4 ± 13.0 to 135.1 ± 26.0 nmol/mg creatinine, in breast milk from 5.1 ± 2.2 to 70.7 ± 19.2 nmol/L, and in infant urine from 29.8 ± 11.6 to 111.6 ± 18.9 nmol/mg creatinine.

Can anything be passed through breast milk?

Infectious organisms can reach the breast milk either by secretion in the fluid or cellular components of breast milk or by contamination of the milk at the time of or after expression.

What foods should I avoid while breastfeeding a baby gassy?

If you notice that each time you eat something your baby becomes fussy, try avoiding the food for a while and see what happens. Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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