Does skin-to-skin help breast milk supply?

The Impact of Skin-to-Skin Contact on Breast Milk Supply
In the realm of maternal and infant health, the practice of skin-to-skin contact—often referred to as “kangaroo care”—has emerged as a vital component in fostering successful breastfeeding and enhancing breast milk supply. This intimate practice involves placing a newborn directly on the mother’s chest, allowing for direct skin contact immediately after birth and during subsequent interactions.
Enhancing Breastfeeding Success
Research indicates that skin-to-skin contact plays a crucial role in initiating breastfeeding. A study by the World Health Organization highlights that newborns who experience prolonged skin-to-skin contact are significantly more likely to breastfeed successfully. Specifically, the study found that 90 minutes of uninterrupted skin-to-skin contact can facilitate this process, as it encourages the baby’s natural instincts to latch and suckle effectively. This early initiation is essential, as it not only promotes bonding but also stimulates the mother’s body to produce milk.
Physiological Benefits for Milk Production
The physiological benefits of skin-to-skin contact extend beyond mere bonding. When a mother holds her baby close, it triggers hormonal responses that are critical for milk production. The presence of the baby stimulates the release of oxytocin, often referred to as the “love hormone.” This hormone is instrumental in the let-down reflex, which allows milk to flow from the breast. The more the baby breastfeeds, the more milk is produced, creating a positive feedback loop that enhances overall milk supply.
Emotional and Psychological Advantages
Beyond the physical benefits, skin-to-skin contact fosters a nurturing environment that can alleviate stress for both mother and baby. This emotional connection is vital, as stress can negatively impact milk production. Mothers who engage in skin-to-skin contact often report feeling more relaxed and confident in their breastfeeding abilities, which can further enhance their milk supply.
Long-Term Implications for Breastfeeding
The advantages of skin-to-skin contact are not limited to the immediate postpartum period. Continued practice of this method can lead to longer durations of breastfeeding, which is beneficial for both the infant’s health and the mother’s well-being. The Baby Friendly Initiative emphasizes that such contact is essential for developing a close, loving relationship between parent and child, which is foundational for successful breastfeeding.
In conclusion, skin-to-skin contact is more than just a comforting practice; it is a scientifically supported method that significantly aids in establishing and maintaining breast milk supply. By promoting successful breastfeeding through physiological and emotional benefits, this practice stands as a cornerstone of maternal and infant health.

What stimulates your milk supply the most?

Breastfeeding frequently—especially in the first hours, days, and weeks—is the main way to increase your milk supply.

When is skin-to-skin no longer beneficial?

If you loved the skin-to-skin contact you had with your baby just after childbirth, we have good news. This contact has benefits well beyond birth. Some health and development experts recommend it for at least 3 months for full-term babies and 6 months for preemies.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

Is skin-to-skin better with dad or mom?

“Those initial benefits to the baby still apply.” That means babies that are skin-to-skin with their dads can better regulate their temperature, heart rate, breathing rate, and blood sugar, just like with mom. They can also exchange the skin flora with dad as well.

At what age is skin-to-skin no longer beneficial?

Tell them whenever you need privacy for skin-to-skin time in the hospital and at home. There is no specific age when skin-to-skin should stop. It provides powerful benefits for your baby throughout her first year.

How can I increase my milk supply asap?

Offer both breasts at each feeding. Feed every 2 hours during the day and every 3 to 4 hours at night (at least 8 to 12 times in 24 hours). If your baby will not latch, use a good quality double electric breast pump to increase milk production. Pumping after breastfeeding signals your body to produce more milk.

Will skin-to-skin increase milk supply?

Skin-to-skin contact can also take place any time a baby needs comforting or calming and can help boost a mother’s milk supply. Skin-to-skin contact is vital in neonatal units where it is often known as ‘kangaroo care’.

What are the disadvantages of skin-to-skin contact?

Although the benefits of Skin-to-Skin care in the immediate postnatal setting are significant, potential risks to the newborn include falls from the maternal bed or suffocation events that can lead to sudden unexpected postnatal collapse.

Does skin-to-skin help a gassy baby?

It can help improve baby’s immune system and to relieve gas and colic. It helps mums and dads bond with their babies and feel more confident when carrying and handling them. It can also be really good fun! Skin-to-skin helps to encourage breastfeeding when done by the mother or the father.

How long should you do skin-to-skin breastfeeding?

This is according to a recent World Health Organization (WHO) study, which found that 90 minutes of uninterrupted skin-to-skin contact, where a baby is dried and laid directly on their mother’s bare chest after birth, maximizes the chance for babies to be physically ready to breastfeed.