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Does side-lying breastfeeding cause reflux?

Understanding Side-Lying Breastfeeding and Its Impact on Reflux
Breastfeeding is a natural and essential part of nurturing infants, but it can come with its own set of challenges, particularly when it comes to issues like gastroesophageal reflux (GER). One common question among new parents is whether side-lying breastfeeding can contribute to reflux in babies.
The Mechanics of Reflux in Infants
Reflux occurs when the contents of the stomach flow back into the esophagus, often leading to spitting up or discomfort. In infants, this is relatively common due to their anatomical and physiological characteristics. Babies have a weaker lower esophageal sphincter (LES), which is the muscle that prevents stomach contents from coming back up. This weakness, combined with a small esophagus and immature digestive system, makes many infants susceptible to reflux.
The Role of Positioning in Breastfeeding
Positioning during breastfeeding can significantly influence how well a baby feeds and how they digest milk. Side-lying breastfeeding is a position where the mother lies on her side with the baby lying parallel to her, which can be beneficial for both comfort and latch. However, some experts suggest that this position may not always be ideal for preventing reflux.
According to the Australian Breastfeeding Association, the modern practice of lying babies down more frequently than in the past may hinder gravity’s role in keeping milk down in the stomach. When babies are fed in a side-lying position, especially if they are not latching effectively, it can lead to increased instances of milk coming back up. This is particularly true if the baby is not able to create a proper seal around the breast, which can exacerbate reflux symptoms.
Normal Spitting Up vs. Reflux Disease
It’s important to differentiate between normal spitting up and gastroesophageal reflux disease (GERD). Many infants will spit up occasionally, and this is often considered a normal part of infancy. In fact, around half of all newborns experience this at least once a day. However, if a baby is consistently uncomfortable, fussing during feeds, or showing signs of distress, it may indicate a more serious issue that warrants attention.
Conclusion: Finding the Right Balance
While side-lying breastfeeding can be a comfortable and effective method for many mothers and babies, it is essential to monitor how the baby responds during and after feeds. If a baby exhibits signs of reflux, parents may want to experiment with different feeding positions, such as sitting upright or using a more traditional cradle hold, to see if it alleviates symptoms. Ultimately, each baby is unique, and what works for one may not work for another. Consulting with a healthcare provider or a lactation consultant can provide tailored advice to ensure both mother and baby are comfortable and healthy during breastfeeding.

Do I need to burp baby after side-lying breastfeeding?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

What position should you avoid while breastfeeding?

Avoid leaning your breast forward into your baby’s mouth, as this can lead to poor attachment. Your baby needs to get a big mouthful of breast. Placing your baby with their nose level with your nipple will encourage them to open their mouth wide and attach to the breast well.

What is the best position to breastfeed to avoid gas?

And upright breastfeeding positions like laid-back breastfeeding and cradle hold are also good if your child is frequently gassy.

What makes reflux worse in breastfed babies?

Babies who are not latching effectively for breastfeeds may have reflux. This can be because they are taking in air when feeding or when crying. Sometimes, babies just need to be in a slightly different position to latch more deeply. Sometimes it can be a result of physiological issues such as a tongue tie.

Can side-lying feeding cause reflux?

Yes, side-lying breastfeeding is OK for babies with reflux. But your baby should lie on their left side. Some studies suggest that it helps reduce pressure in the abdomen and prevent the backward flow of stomach contents.

Does feeding a baby lying down cause gas?

A baby may swallow excess air during bottle-feeding when drinking too fast or when lying down. A baby may also swallow excess air if the nipple has holes that are too big. If you bottle-feed your baby, use nipples with holes large enough to drip cold formula at 1 drop each second. Position.

What position should I sleep in to prevent reflux?

View Source is the best sleeping position for GERD. Sleeping with your left side down reduces reflux episodes. View Source and exposure of the esophagus to stomach acid. Sleeping in other positions, including on your back, can make reflux more likely.

What is the best position to breastfeed to prevent reflux?

Koala-hold position is good for babies with reflux, an ear infection, tongue-tie, low muscle tone, hip dysplasia or oversupply of breast milk. This position is easier for babies who can sit unaided. You can use this position with a newborn if you give your baby plenty of support.

What are the side effects of side-lying breastfeeding?

Occasionally women will find that their breasts don’t drain fully or evenly after feeding in the side-lying position. Excess milk in your breasts can lead to engorgement, plugged ducts, mastitis, or a decrease in milk supply, so you’ll want to keep a lookout for this!

What causes reflux in breastfed babies?

Babies who are not latching effectively for breastfeeds may have reflux. This can be because they are taking in air when feeding or when crying. Sometimes, babies just need to be in a slightly different position to latch more deeply. Sometimes it can be a result of physiological issues such as a tongue tie.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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