Does peppermint dry up breast milk?

The Impact of Peppermint on Breast Milk Supply
The question of whether peppermint can dry up breast milk is a nuanced one, steeped in both anecdotal evidence and emerging research. While many new mothers are cautious about their diets during breastfeeding, the effects of peppermint are not entirely straightforward.
Understanding Peppermint’s Role in Lactation
Peppermint, known for its refreshing flavor and aroma, has been a topic of discussion among lactation experts. The consensus suggests that peppermint may have a more pronounced effect on milk supply before lactation is fully established. For mothers who are experiencing difficulties in producing milk, it is generally advised to avoid peppermint altogether. However, it can be beneficial during the weaning process or in cases of breast engorgement.
Interestingly, while some sources indicate that peppermint can suppress milk production, others highlight its potential benefits. For instance, peppermint preparations have been noted to help some mothers increase their milk supply and improve the taste and quality of their milk. This duality in effects can lead to confusion among breastfeeding mothers.
The Evidence Behind Peppermint’s Effects
Research indicates that menthol, a primary component of peppermint, is excreted into breast milk in small quantities. This raises questions about its impact on milk supply. Some studies suggest that peppermint oil, particularly when applied directly to the breasts, may reduce milk supply. However, the evidence is not definitive, and many mothers report varying experiences with peppermint consumption.
Moreover, the Tisserand Institute notes that while peppermint might be useful for weaning, it should be approached with caution if there are existing issues with milk production. This highlights the importance of individual circumstances; what may work for one mother could be detrimental to another.
Conclusion: A Cautious Approach
In summary, while peppermint has the potential to affect breast milk supply, its impact is not universally negative. For mothers who are struggling with milk production, it is advisable to limit or avoid peppermint. Conversely, those who are in the weaning phase might find it helpful. As always, consulting with a healthcare provider or lactation consultant can provide personalized guidance tailored to individual needs and circumstances.

How do I dry up breast milk asap?

Take apart and wash the leaves of a green cabbage. Put the leaves in a container and put the container in the refrigerator to chill. Place one leaf over each breast before putting on a bra. Change leaves once they have wilted or about every two hours.

What foods dry up breast milk?

Which Foods Might Decrease Your Breast Milk Supply?

• Alcohol.
• Sage, Parsley, and Peppermint.
• Chasteberry.
• Pseudoephedrine, Methylergonovine, and Bromocriptine.

Is peppermint candy safe while breastfeeding?

“You can’t have candy canes, or it will kill your supply!” There are no published studies linking peppermint/menthol with loss of breastmilk supply. While there is anecdotal evidence that high doses of peppermint essential oils may affect nursing, no scientific research has been done.

Will thin mints decrease my milk supply?

The possibly concerning ingredient in both mint chocolate chip ice cream and thin mints, is the mint which has been known to decrease supply though it isn’t otherwise dangerous for babies who ingest the human milk.

What teas should you avoid while breastfeeding?

Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.

Does peppermint dry milk supply?

Peppermint and sage are reputed to decrease milk production when consumed in large or concentrated amounts. Frequent brushing with toothpaste containing real peppermint oil or even eating potent peppermint candies has caused trouble for some mothers.

How long does it take for peppermint tea to dry up breast milk?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

What causes breast milk to dry up?

Possible causes of low supply
Nearly all babies need to feed at least 8 to 12 times in 24 hours. Your baby does not feed effectively at the breast. You have started using formula milk as well as breastfeeding. You have had breast surgery that is affecting your milk supply.

What happens if I don’t breastfeed for 3 days?

You may have some milk leak from your breasts, and your breasts may feel sore and swollen. This is called engorgement. It usually gets better after several days. Over time, your body will stop making milk if you don’t breastfeed or pump.