Does menthol affect milk supply?

The Impact of Menthol on Milk Supply: A Closer Look
The relationship between menthol and breast milk supply is a topic of interest for many breastfeeding mothers. While menthol is widely recognized for its soothing properties, particularly in products like cough drops and topical ointments, its effects on lactation are less clear and warrant a detailed examination.
Understanding Menthol and Its Sources
Menthol is a natural compound derived from mint plants, particularly peppermint. It is known for its cooling sensation and is commonly used in various medicinal and cosmetic products. However, the question remains: does menthol influence milk production in breastfeeding mothers?
Current Research Insights
Research on the specific effects of menthol on milk supply is limited. Some studies suggest that certain herbs and foods can impact lactation, but menthol’s role has not been definitively established. For instance, peppermint, which contains menthol, has been studied for its potential benefits in treating nipple fissures, a common issue among breastfeeding women. This suggests that while menthol may not directly affect milk supply, it could play a supportive role in addressing breastfeeding challenges.
Conversely, anecdotal evidence and some expert opinions indicate that peppermint oil, which contains menthol, might reduce milk supply. A poll conducted by the Tisserand Institute revealed that many breastfeeding mothers were concerned about the potential effects of peppermint on their milk production. However, the scientific community has not reached a consensus on this matter, with some experts stating that there is no substantial research to confirm that menthol or peppermint oil significantly decreases milk supply.
Factors Influencing Milk Supply
It’s essential to recognize that milk supply can be influenced by a variety of factors, including hydration, nutrition, stress levels, and overall health. While certain foods and herbs are known to either promote or inhibit lactation, the impact of menthol appears to be more nuanced. For instance, while some mothers report a decrease in milk supply when consuming peppermint, others do not notice any change.
Conclusion: A Cautious Approach
In summary, while menthol’s direct impact on milk supply remains uncertain, it is advisable for breastfeeding mothers to approach its use with caution. If a mother is concerned about her milk supply, it may be prudent to limit the intake of menthol-containing products and monitor any changes in lactation. As always, consulting with a healthcare provider or a lactation consultant can provide personalized guidance tailored to individual circumstances.

Is menthol safe while breastfeeding?

Sore throat sprays, lozenges or cough drops are usually considered safe. Avoid taking large amounts of cough drops containing menthol as this may decrease milk production.

Does mint dry breast milk?

Other herbs that have the potential to dry up breast milk include: peppermint.

How much menthol is too much for breastfeeding?

It’s a common belief that menthol or peppermint can reduce milk supply when breastfeeding. But we don’t have any studies to back this theory up. And it’s unlikely that the amount of menthol in these products would be enough to affect your breast milk supply.

What decreases milk supply?

Other things that can also lead you to have low milk production include:

• Smoking or drinking.
• Some medicines and herbs.
• Hormonal forms of birth control. This is especially true for birth control that has estrogen.
• Nursing or pumping less often.
• Getting sick.
• Feeling stressed.
• Getting pregnant again.

Why avoid cinnamon while breastfeeding?

Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.

Does menthol drop milk supply?

Most lozenges with menthol are safe for nursing moms because very little makes it into the milk supply. However, menthol is derived from peppermint oil, which may reduce milk supply in some women. It’s probably best to avoid consuming large amounts of peppermint or menthol cough drops.

Can mint decrease milk supply?

Peppermint is also rich in menthol, which has been associated with the potential to decrease milk supply. As a result, some lactation consultants and healthcare providers advise caution when consuming peppermint, or other menthol-containing products, particularly in large quantities or concentrated forms.

What medication dries up milk supply?

Women sometimes to ask for a tablet to stop their milk supply. This medication works best if it is taken within 12- 24 hours of your baby’s birth. The medication is not routinely prescribed in hospital due to the many side effects and health risks with this medication. The medication is called cabergoline (Dostinex®).

What cold medicine affects milk supply?

Other medications, like phenylephrine and pseudoephedrine, can hinder milk production and cause irritability or other side effects in babies. Avoid products sold under the brand names Benedryl, Sudafed, NyQuil, and DayQuil while lactating.

What shortens your milk supply?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.