Does me being sick affect my breast milk?

Understanding the Impact of Illness on Breast Milk
When a breastfeeding mother falls ill, it’s natural to wonder about the implications for her breast milk and, by extension, her baby’s health. The good news is that, in most cases, breastfeeding while sick is not only safe but can also be beneficial for the infant.
Safety of Breastfeeding While Sick
According to experts, breastfeeding during common illnesses such as colds or the flu is generally safe. The primary concern for mothers is whether their illness can be transmitted through breast milk. Fortunately, illnesses like colds and flu do not pass through breast milk, meaning that a mother can continue to breastfeed without fear of infecting her baby. In fact, breast milk can provide protective antibodies that help bolster the baby’s immune system, potentially shielding them from the same illness.
Benefits of Continuing to Breastfeed
Breast milk is often referred to as the healthiest source of nourishment for infants. When a mother is sick, her body produces antibodies in response to the infection, which are then transferred to her breast milk. This process not only nourishes the baby but also equips them with immunological factors that can help prevent them from getting sick. Thus, continuing to breastfeed can be a proactive way to support the baby’s health during the mother’s illness.
Maintaining Milk Supply
One concern that mothers may have is whether being sick will affect their milk supply. Illness can indeed impact milk production, particularly if it leads to dehydration or fatigue. However, maintaining hydration and rest is crucial. Experts recommend that mothers continue breastfeeding as it helps to maintain their milk supply. Proper hygiene practices, such as frequent handwashing, are also essential to minimize any risk of spreading germs.
Special Considerations
While breastfeeding is generally safe during mild illnesses, there are exceptions. If a mother is experiencing severe symptoms or has a contagious illness that can be transmitted through breast milk, such as HIV or active tuberculosis, it is vital to consult healthcare professionals for tailored advice. In cases of gastrointestinal illnesses, breastfeeding can still continue, as there is no risk to the baby, provided the mother takes care of her hydration and nutrition.
Conclusion
In summary, being sick does not inherently compromise the safety or nutritional quality of breast milk. On the contrary, breastfeeding during illness can provide significant benefits to the baby, including essential antibodies. Mothers should focus on self-care, maintain hydration, and consult healthcare providers when necessary to ensure both their health and that of their baby.

When should you not breastfeed?

Women who actively use drugs or do not control their alcohol intake, or who have a history of these situations, also may be advised not to breastfeed. Infants who have galactosemia—a rare metabolic disorder in which the body cannot digest the sugar galactose—should not be breastfed.

Could my breast milk be upsetting my baby?

You’ll know if your breast milk is upsetting baby if they are unusually gassy or fussy after eating. As you and your baby get acclimated to breastfeeding, you’ll learn what not to eat while breastfeeding if your baby reacts to a certain food or drink.

Are breastfed babies less likely to get RSV?

Infants receiving (exclusive or partial) maternal milk had lower risk of RSV bronchiolitis. Partial breastfeeding reduces risk of hospitalisation.

Will my baby get sick if I’m sick?

Your baby is actually the person least likely to fall ill with your tummy upset or cold, as she has already been in close contact with you and is getting a daily dose of those protective antibodies from your milk,” says Sarah Beeson. However, being sick and continuing to breastfeed can be extremely tiring.

Will being sick affect my breast milk?

Not only is it safe but breastfeeding during illness is also a good idea. The CDC states, “A mother’s breast milk contains antibodies and other immunological factors that can help protect her infant from illness and is the recommended source of nutrition for the infant, even while the mother is ill.

What to do if you have a cold while breastfeeding?

You can continue to breastfeed when you have a cough, cold, the flu or COVID-19. Your child will not catch the infection from your breastmilk. Your milk will contain antibodies to the infection, which may protect your child.

Should I stay away from my baby if I have a cold?

The best defense against the common cold is commonsense precautions and frequent hand-washing. Keep your baby away from anyone who’s sick. If you have a newborn, don’t allow visits from anyone who’s sick.

Does breastmilk supply drop when sick?

Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

How can I prevent passing my cold to my baby?

The best defense against the common cold is commonsense precautions and frequent hand-washing.

1. Keep your baby away from anyone who’s sick.
2. Wash your hands before feeding or touching your baby.
3. Clean your baby’s toys and pacifiers often.
4. Teach everyone in the household to cough or sneeze into a tissue.

Does mother’s cold affect baby while breastfeeding?

Continue to breastfeed your baby when you have a cold. Cold viruses do not pass through to breastmilk. If you take medication, it is best to breastfeed your baby first and then take medication afterwards. Ensure you rest and drink plenty of fluids (eg: water or juice).