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Does human breast milk count as dairy?

Understanding the Classification of Human Breast Milk
The question of whether human breast milk counts as dairy is a nuanced one, steeped in both scientific definitions and cultural perceptions. At its core, the term “dairy” typically refers to products derived from the milk of larger mammals, primarily cows, goats, and sheep. However, when we delve deeper into the definitions and implications, the answer becomes more complex.
Scientific Perspective on Dairy
From a scientific standpoint, dairy encompasses the milk produced by all mammals, including humans. This definition aligns with the broader understanding of dairy as any milk or milk product derived from mammals. Therefore, in a strict biological sense, human breast milk can indeed be classified as dairy because it is milk produced by a mammal, specifically a human female.
However, the cultural and practical implications of this classification often lead to differing opinions. Many people associate dairy primarily with cow’s milk and its derivatives, such as cheese and yogurt. This association is so strong that some argue that human breast milk should not be considered dairy in the same context, as it serves a different purpose and comes from a different source.
Nutritional Composition of Breast Milk
Human breast milk is uniquely tailored to meet the nutritional needs of infants. It contains a high level of lactose, even more than cow’s milk, which plays a crucial role in infant digestion and nutrient absorption. The composition of breast milk is dynamic, changing over time to adapt to the growing needs of the baby, providing not just nutrition but also immune protection through various bioactive compounds.
Cultural and Dietary Considerations
In dietary guidelines, such as those from the USDA, the term “dairy” typically includes products like milk, yogurt, and cheese, but does not explicitly mention human breast milk. This omission reflects societal norms and the practicalities of food classification rather than a scientific oversight. For many, the idea of consuming human breast milk as a food product is outside the norm, further complicating its classification as dairy.
Moreover, the perception of dairy is often tied to issues of intolerance and allergies, particularly with cow’s milk. Many individuals experience lactose intolerance or dairy allergies, which are not applicable to human breast milk, adding another layer to the discussion.
Conclusion
In summary, while human breast milk can be scientifically classified as dairy due to its mammalian origin, cultural perceptions and dietary practices often lead to a distinction between human milk and traditional dairy products. This duality highlights the complexity of food classification and the importance of context in understanding what we consider “dairy.” Ultimately, whether one views human breast milk as dairy may depend more on personal beliefs and societal norms than on strict scientific definitions.

Is it okay to drink human breast milk?

More than this, human milk is potentially very hazardous if used to replace a healthy balanced diet, as it contains less protein than other milk sources, contrary to the suppositions of online fitness forums. Thus, the authors find human milk consumption by adults purchasing milk online is ill-advised.

Is breast milk healthy for my husband?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Are humans meant to eat dairy?

Is the consumption of cow’s milk essential for proper health? The bottom line is no, dairy products are not a nutritional requirement for humans.

Can you pass dairy through breast milk?

If you need more detailed advice, please ask your doctor to refer you to a Dietitian for advice on your diet. Breast feeding is best for your baby. Unfortunately, the cow’s milk protein you eat can pass through to your breast milk.

How to flush dairy out of your system while breastfeeding?

Take out all cow’s milk products, soy and eggs from your diet. Wait 2-4 weeks to see if baby improves. The food will clear from your milk in a few days, but baby’s gut may take longer to heal. If baby improves, introduce one new type of food at a time, generally the one that you miss the most!

Is breast milk still considered dairy?

All milk from mammals, including humans, contains lactose. Human breast milk actually contains more lactose than cow’s milk. Full-term babies should have no issues with processing lactose. Some babies may develop lactose overload as a result of consuming large volumes of breast milk in one feeding.

Why don’t we drink human milk instead of cow’s milk?

It is full of fats and sugars/ glucose, and is not for adults. Adults have already grown, and most adults become lactose intolerant. The main thing with modern cow’s milk and the way we process it is that it becomes a sugar product. The lower the fat, the more sugar. Not good for most North Americans.

What happens if you accidentally eat dairy while breastfeeding?

It’s possible for your breastfed baby to have an allergic reaction or sensitivity to something you eat or drink. Foods like beans, broccoli, cauliflower, or some dairy products can cause fussiness, gassiness, or colicky behavior in some babies.

Can vegans drink human breast milk?

But if you are questioning whether or not breast milk is vegan and whether breastfeeding supports a vegan lifestyle, the answer is a resounding yes!

Can my husband drink my breast milk every day?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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