Home » Blog » Breastfeeding » Does having diarrhea affect breast milk supply?

Does having diarrhea affect breast milk supply?

Understanding the Impact of Diarrhea on Breast Milk Supply
Diarrhea is a common ailment that can affect anyone, including breastfeeding mothers. When it comes to the question of whether diarrhea impacts breast milk supply, the answer is nuanced and depends on several factors.
Hydration is Key
One of the primary concerns for breastfeeding mothers experiencing diarrhea is hydration. Diarrhea can lead to significant fluid loss, which may affect a mother’s overall health and, consequently, her milk supply. Breast milk is composed largely of water, and if a mother becomes dehydrated, her body may struggle to produce enough milk. Therefore, maintaining adequate hydration is crucial. Mothers are encouraged to drink plenty of fluids, including water and electrolyte solutions, to help mitigate the effects of diarrhea on their milk production.
Breastfeeding During Illness
Interestingly, breastfeeding during episodes of diarrhea can still be beneficial for the infant. Breast milk contains antibodies and other protective factors that can help shield the baby from infections, including those that may cause gastrointestinal issues. This means that even if a mother is experiencing diarrhea, continuing to breastfeed can provide essential nutrients and immune support to the baby.
Milk Composition and Supply
Research indicates that a mother’s diet and health status can influence the composition of her breast milk, but the effects of diarrhea on milk quality are generally minimal. The nutrients in breast milk are primarily derived from the mother’s body stores rather than her immediate food intake. Thus, while diarrhea may lead to temporary changes in a mother’s health, it does not drastically alter the nutritional content of her milk.
When to Seek Help
If a breastfeeding mother experiences a sudden drop in milk supply alongside diarrhea, it may be a sign of dehydration or other underlying health issues. In such cases, it is advisable to consult a healthcare provider. They can offer guidance on managing diarrhea while ensuring that both mother and baby remain healthy.
In summary, while diarrhea can pose challenges for breastfeeding mothers, particularly regarding hydration, it does not inherently lead to a significant decrease in breast milk supply. Maintaining fluid intake and continuing to breastfeed can help support both the mother’s health and the baby’s nutritional needs.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What causes a drastic drop in milk supply?

A decrease in milk supply can be caused by a variety of different factors. A very common (and solvable) problem is not pumping or feeding enough. Because milk production works on a supply and demand basis, not pumping on a frequent schedule will signal to your body that it does not need to produce milk.

Does milk supply drop after diarrhea?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

What foods decrease milk supply?

Top 5 food / drinks to avoid if you have a low milk supply:

  • Carbonated beverages.
  • Caffeine – coffee, black tea, green tea, etc.
  • Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)

What is the 3 month breastfeeding crisis?

As you may have read in my other blog about a baby’s breastfeeding crisis, a breastfeeding crisis, sometimes called a growth spurt, is a common phrase used to describe a phase where mothers may encounter significant breastfeeding challenges, typically related to an increase in milk demand from the baby.

Does diarrhea affect breast milk?

A nursing mother with diarrhea caused by food or water sources can continue to breastfeed her child. However, she should also increase her own fluid intake to prevent dehydration (loss of too much water in the body). The organisms that cause travelers’ diarrhea do not pass through breast milk.

Does a stomach bug affect breast milk?

Studies have shown that if you contract a “stomach flu” (usually Norovirus or Rotavirus) your body will produce virus-fighters (antibodies) that enter your milk and provide immune protection for your breastfed baby. Breastfeeding protects babies from the viruses that cause gastroenteritis.

What are the symptoms of drying up breast milk?

If your milk supply is decreasing, you’ll notice:

  • Your baby stops gaining or begins to lose weight. Younger babies will gain between 1.5 and 2 pounds each month.
  • Your baby is showing signs of dehydration.
  • Your baby is fussy or lethargic and struggling to stay awake while breastfeeding.

Can dehydration dry up breast milk?

Stay well hydrated: Dehydration can decrease your supply and is generally not good for your own health. Sip water during your workout and rehydrate when you’re done. Eat enough: While exercise can help you lose some of your baby weight, remember that breastfeeding burns 500 calories a day.

Does your milk supply go down when you are sick?

Getting sick. Just catching a virus or bug such as the flu, a cold, or a stomach virus won’t decrease your milk supply. However, related symptoms such as fatigue, diarrhea, vomiting, or decreased appetite definitely can.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment