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Does hair fall when you stop breastfeeding?

Understanding Hair Loss After Breastfeeding
For many new mothers, the journey of motherhood is filled with joy, challenges, and significant physical changes. One common concern that arises during this period is hair loss, particularly when breastfeeding comes to an end. The question often posed is: Does hair fall when you stop breastfeeding?
The Hormonal Influence
To understand the relationship between breastfeeding and hair loss, it’s essential to consider the role of hormones. During pregnancy, women experience elevated levels of estrogen, which can lead to a decrease in the usual rate of hair shedding. This hormonal surge allows many women to enjoy thicker, fuller hair during pregnancy. However, after childbirth, estrogen levels drop significantly, which can trigger a phase of increased hair shedding known as telogen effluvium. This condition typically manifests around three months postpartum, regardless of whether a mother is breastfeeding or not.
Postpartum Hair Loss: A Normal Process
Research indicates that hair loss after childbirth is a normal and temporary phenomenon. Many women report noticing increased hair shedding during the postpartum period, which can be alarming. However, this shedding is not directly caused by breastfeeding. Instead, it is primarily linked to hormonal fluctuations that occur after delivery. As the body adjusts to the new hormonal landscape, hair that was retained during pregnancy begins to fall out, leading to what can feel like dramatic hair loss.
The Transition After Weaning
When a mother stops breastfeeding, she may wonder if her hair will continue to fall out or if the shedding will intensify. The good news is that while some women may experience a continuation of hair loss during the weaning process, it is generally part of the same hormonal adjustment that began postpartum. The hair loss is not a direct result of stopping breastfeeding but rather a continuation of the body’s response to changing hormone levels.
What to Expect
Most women will find that their hair begins to regrow after the initial shedding phase, which can last several months. New hair growth typically starts soon after the old hair falls out, leading to a gradual return to a more normal hair density. It’s important for mothers to remember that this process is entirely normal and that their hair will eventually stabilize.
Conclusion
In summary, while many new mothers do experience hair loss during and after breastfeeding, this phenomenon is primarily due to hormonal changes rather than breastfeeding itself. The shedding is a natural part of the postpartum recovery process, and most women can expect their hair to return to its usual state over time. Understanding this can help alleviate concerns and provide reassurance during a period of significant change.

What happens to a mother when stopping breastfeeding?

For many, weaning is an emotional adjustment
As breastfeeding comes to end it can be an emotional time and mothers can experience a wide range of feelings. For some it might be a time of sadness – a sense of loss for the time that’s gone before and a sorrow that your special ‘baby days’ are passing and behind you.

How long does it take for hormones to balance after stopping breastfeeding?

The return to pre-pregnancy hormone levels can vary greatly, but generally hormones will normalize within three to six months. If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable.

How long does postpartum hair loss last while breastfeeding?

Though it may be distressing to lose hair, postpartum hair loss is only temporary. The shedding should last less than six months. Your hair should regain its fullness by the time your child turns one.

What are the side effects of stopping breastfeeding?

Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

Why do breastfeeding mothers lose hair?

The excessive shedding is caused by falling estrogen levels. The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday.

What happens to your body if you don’t breastfeed?

Not breastfeeding or weaning prematurely is associated with health risks for mothers as well as for infants. Epidemiologic data suggest that women who do not breastfeed face higher risk of breast cancer and ovarian cancer, as well as obesity, type 2 diabetes, metabolic syndrome, and cardiovascular disease.

What happens to a woman’s body when she stops breastfeeding?

Both oxytocin and prolactin contribute to feelings of calm, love, relaxation, closeness and contentment. As breastfeeding ends, both prolactin and oxytocin levels will lower – and so may your mood and sense of wellbeing. It may last a few days, or it may go on for longer.

Do you lose hair when you stop breastfeeding?

According to the Australian Breastfeeding Association, postpartum hair loss is common post-birth. It has no relation to breastfeeding. Pregnancy causes hormone changes within the body that affect the hair cycle. During pregnancy, hormones help prevent hair from shedding and promote hair growth.

Will I lose weight if I stop breastfeeding?

It is it a myth that breastfeeding burns up lots of calories making milk. You will burn some stored body fat, but your body protects some fat for the purpose of breastfeeding. Many women don’t lose all the baby weight until they completely stop nursing.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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