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Does freeze-drying breast milk reduce nutritional value?

The Impact of Freeze-Drying on Breast Milk Nutritional Value
As more parents explore options for preserving breast milk, the method of freeze-drying has gained attention for its potential benefits. However, a critical question arises: Does freeze-drying breast milk reduce its nutritional value?
Nutritional Preservation Through Freeze-Drying
Research indicates that freeze-drying breast milk can effectively preserve many of its essential nutrients. According to studies, this method does not significantly alter the levels of key components such as protein, fat, and most vitamins. In fact, freeze-drying may even enhance the functionality of breast milk by protecting its nutritional properties and maintaining its oxidative integrity. This is particularly important for parents looking to store breast milk for extended periods, as freeze-dried milk can last for three years or longer at room temperature, compared to just a few months for frozen milk.
The Trade-Offs: Polyphenols and Antioxidants
While the preservation of macronutrients is promising, there are some caveats. Studies have shown that freeze-drying can lead to a decrease in certain polyphenols, which are beneficial compounds known for their antioxidant properties. Additionally, some research suggests that key antioxidants, such as vitamin C, may also be reduced during the freeze-drying process. This raises concerns about the overall antioxidant capacity of the milk, which plays a vital role in supporting an infant’s immune system.
Conclusion: A Balanced Perspective
In summary, freeze-drying breast milk appears to be a viable method for preserving its nutritional value, particularly for macronutrients. However, potential losses in specific antioxidants and polyphenols warrant consideration. Parents should weigh these factors when deciding on the best method for storing breast milk, keeping in mind that while freeze-drying offers convenience and longevity, it may come with some nutritional trade-offs. As research continues to evolve, it will be essential to stay informed about the implications of different preservation methods on breast milk’s nutritional profile.

Does breastmilk lose nutrients when freeze dried?

Research finds that nutrients and antibodies are preserved during freeze drying.

Does freeze-drying remove protein?

Freeze drying removes water protein solutions, including water from the protein surface which plays a major role within the protein structure, and this frequently causes damage.

Does freeze-drying affect nutritional value?

In fact, research has shown that freeze-dried fruit holds up to 90% of its original nutritional content and is a good source of vitamins, minerals, fiber and phytochemicals — chemicals produced by plants. Freeze-drying, or lyophilization, is a form of dehydration.

What are the disadvantages of freeze-drying?

What is the disadvantage of freeze-drying?

  • Some freeze-dried products are somewhat more expensive than canned or dehydrated products.
  • Some raw materials must be treated before freeze-drying because they are sensitive to the process.
  • Freezing can damage some foods.

Does freezing breast milk destroy nutrients?

Freezing breast milk can denature some of the secretory immunoglobins that impart immune benefits to your baby. The fat, sugar, and proteins should be okay as they are broken down either way in the gastrointestinal system. Properly stored, frozen, and defrosted breast milk will retain its nutritional value.

What are the disadvantages of freezing breast milk?

Some of the immune enhancing properties of breastmilk are decreased over time when milk is frozen. However, the risk of bacterial contamination of milk that has been kept in the refrigerator too long and not frozen, far outweighs the downside of freezing milk.

Does freezing milk change its nutritional value?

People can freeze most milk, including breast milk or human milk. Frozen milk retains its nutritional profile when it thaws, and the sooner someone freezes it, the better the milk quality after thawing. The enzymes and fat-soluble vitamins it contains may decrease very slightly but largely remain the same.

Does freeze-drying breast milk remove lipase?

Contrary to some claims circulating on social media, freeze-drying does not remove lipase from breast milk. This would be detrimental to your baby’s nutrition! Freeze-drying is a process that causes frozen water molecules to sublimate (turn directly from a solid into a gas) in a vacuum chamber.

Is freeze-dry breast milk FDA approved?

Milkify is the only FDA-registered, GMP-certified breast milk freeze-drying service. Our patented, contact-free process was designed to ensure the safety of your milk.

Is it worth freeze-drying breast milk?

Freeze-drying preserves the nutritional, immunological, and probiotic components of your breast milk. Not only does freeze dried breast milk offer nutrition benefits, it gives you convenience by delivering flexibility and peace of mind – and a three year shelf life.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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