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Does fenugreek cause gas in babies?

Understanding Fenugreek and Its Effects on Babies
Fenugreek, a herb commonly used to enhance breast milk production, has garnered attention for its potential side effects, particularly concerning infants. As more mothers turn to fenugreek supplements, questions arise about whether this herb contributes to gas and discomfort in babies.
The Connection Between Fenugreek and Gas
Many mothers report that their babies experience increased gas and fussiness after they begin taking fenugreek. Anecdotal evidence suggests that while fenugreek is generally safe for breastfeeding mothers, it can lead to gastrointestinal issues in some infants. One mother shared her experience, noting that after stopping fenugreek, her baby seemed calmer, indicating a possible link between the herb and her child’s gassiness.
Another mother echoed this sentiment, stating that her baby experienced significant gas and constipation while she was using fenugreek supplements. This aligns with broader observations that some babies react negatively to fenugreek, with reports of increased colic and gas.
Scientific Insights and Considerations
From a scientific perspective, fenugreek is known to cause side effects such as bloating and gas in adults, which raises the question of whether these effects could translate to infants through breast milk. While some studies have not definitively linked fenugreek to increased gas in babies, many mothers have noted a correlation in their personal experiences.
Moreover, the herb’s potential to cause digestive upset is well-documented. Side effects in adults can include diarrhea and stomach upset, which may suggest that infants could also experience discomfort if their mothers consume fenugreek.
Individual Reactions Vary
It’s important to note that reactions to fenugreek can vary significantly from one baby to another. Some infants may not show any adverse effects, while others may become noticeably gassy or fussy. This variability underscores the need for mothers to monitor their babies’ reactions closely when introducing fenugreek into their diets.
Conclusion
In summary, while fenugreek is widely used to support lactation, it may also lead to increased gas and discomfort in some babies. Mothers considering fenugreek should be vigilant about their infants’ reactions and consult healthcare professionals if they notice any concerning symptoms. As with many herbal supplements, individual responses can differ, making it essential to approach fenugreek with caution and awareness.

What foods cause excessive gas in babies?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Will fenugreek increase milk supply?

Fenugreek is one of the most popular galactogogues commonly used by the lactating mothers. The seeds of fenugreek stimulate hormone precursors leading to enhancement in the milk production.

What are the side effects of fenugreek in babies?

There is a potential increased risk of bleeding in infants after being introduced to fenugreek via breastmilk. The is due to fenugreek’s anticoagulant properties. There is one documented case of gastrointestinal bleeding in a premature infant after the mom started fenugreek as a galactagogue.

Is fenugreek hard on the stomach?

Potential side effects of fenugreek include diarrhea, nausea, and other digestive tract symptoms and rarely, dizziness and headaches. Large doses may cause a harmful drop in blood sugar. Fenugreek can cause allergic reactions in some people.

Why do breastfeeding moms avoid fenugreek?

Some women have reported side effects from Fenugreek, such as diarrhoea, gas and heartburn and urine and sweat that smells like maple syrup – that smell can show up in baby’s urine too. If mum’s digestive system is upset, then this can cause similar symptoms in the baby.

Does fennel make baby gassy?

Fennel tea is a traditional remedy for colic, and some research suggests that fennel tea may help reduce colic symptoms. A breastfeeding mother can drink it. Fennel helps relax the gastrointestinal tract and get rid of gas.

Does fenugreek increase milk supply?

Fenugreek is one of the most popular galactogogues commonly used by the lactating mothers. The seeds of fenugreek stimulate hormone precursors leading to enhancement in the milk production.

Can fenugreek cause green poop in babies?

This may not be a concern unless your baby is also upset and fussy or seems to have tummy ache in which case chat with your breastfeeding specialist about whether to make changes to mum’s diet (and see #4 above). A mother taking a lot of fenugreek for her milk supply may notice her baby has green poop.

Is gas a side effect of fenugreek?

Yes, consuming fenugreek can lead to gas or stomach upset, especially if taken in large amounts or if you’re not accustomed to it. Fenugreek seeds are high in soluble fiber, which can cause digestive issues like bloating and gas in some individuals.

Can fenugreek make babies gassy?

The increased letdown also leads to excess foremilk which will affect baby’s stool. Fenugreek causes stomach ulcers, gas and diarrhea in many babies.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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