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Does fennel make baby gassy?

Understanding Fennel and Its Effects on Babies
Fennel, a flavorful herb commonly used in cooking and herbal remedies, has garnered attention for its potential effects on digestion, particularly in infants. Parents often wonder whether fennel can contribute to gas in babies or if it might actually help alleviate discomfort associated with gas.
Fennel’s Role in Digestion
Fennel is known for its carminative properties, which means it can help reduce gas and bloating. This herb contains compounds that may relax the muscles in the gastrointestinal tract, promoting smoother digestion and potentially easing the passage of gas. For babies, who are particularly susceptible to digestive issues, fennel is sometimes recommended as a natural remedy for colic and gas discomfort.
Does Fennel Make Babies Gassy?
The question of whether fennel makes babies gassy is nuanced. While fennel itself is not typically associated with causing gas, it can have varying effects depending on the individual baby. Some parents report that fennel tea has helped relieve their baby’s gas and colic symptoms, suggesting that it may be beneficial rather than harmful. However, it is essential to introduce fennel cautiously and observe how the baby reacts, as each infant’s digestive system is unique.
Safety and Recommendations
Fennel is generally considered safe for babies when used appropriately. Many parents have turned to fennel tea as a soothing option for their little ones, especially during episodes of discomfort. However, it is crucial to consult with a pediatrician before introducing any new herbal remedies to ensure they are suitable for the baby’s age and health condition.
In summary, while fennel is unlikely to make babies gassy, it can be a helpful aid in alleviating gas and digestive discomfort when used correctly. As with any dietary change, monitoring the baby’s response is key to ensuring their comfort and well-being.

What are the disadvantages of fennel?

There isn’t enough reliable information to know whether fennel is safe when used long-term. Although rare, side effects might include stomach upset and seizures. When applied to the skin: Fennel is possibly safe. Fennel can make skin extra sensitive to the sun and make it easier to get a sunburn.

What foods can make a baby gassy while breastfeeding?

Now, in certain uncommon situations, babies can have a reaction to something in the breastfeeding parent’s diet. The top three culprits are dairy, soy, and wheat. But we don’t see too many babies reacting to foods like broccoli, cabbage, etc.

What foods are not good for breast milk?

Caffeine – coffee, black tea, green tea, etc. Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.) Peppermint or spearmint: (food, gum or candy with mint flavor) Sage: (sausage, dressing, wild rice mix, etc)

Is fennel safe for infants?

Apart from rare cases of allergic reactions, no adverse effects are expected in children. However, preparations other than fennel tea or the herb itself should not be given to small children. Fennel honey and fennel oil should be used for infants only under the supervision of a clinical practitioner.

What can’t you eat when breastfeeding?

Foods to stay away from when breastfeeding include:

  • Coffee and tea. Some of the caffeine in the coffee and tea you drink will end up in your breast milk and may make it harder for your baby to sleep.
  • Cabbage, broccoli, and other “gassy” foods.
  • Fish.
  • Chocolate.
  • Garlic.
  • Peppermint, sage, and parsley.

Does fennel help baby poop?

Fennel seeds could ease the bowel movement quickly. Try boiling a few roasted fennel seeds in a cup of water. A spoon or two daily to the baby could help kick start digestion and aids constipation.

What are the side effects of fennel?

Side effects of Fennel include:

  • difficulty breathing.
  • tightness of chest/throat.
  • chest pain.
  • nausea.
  • vomiting.
  • hives.
  • rash.
  • itchy or swollen skin.

How to release gas from the stomach?

Here are some quick ways to expel trapped gas, either by burping or passing gas.

  1. Move around. Walk around or exercise.
  2. Get a massage. Try gently massaging the painful spot, which can stimulate gas to move downward and out of the body.
  3. Do yoga poses.
  4. Drink more liquids.
  5. Try herbs.
  6. Try baking soda.
  7. Drink apple cider vinegar.

Does fennel cause gas?

In many parts of the world, it’s common to eat a little bit of fennel after a meal to aid with digestion and relieve gassiness. Fennel has been shown to help with digestion by reducing inflammation in the bowels and decreasing bacteria that cause gassiness.

Is fennel bad for breastfeeding?

Do NOT use fennel while pregnant or breastfeeding! It has been associated with going into labor early, and with damage to the baby’s nervous system when exposed to fennel tea in breast milk.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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