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Does estrogen drop when you stop breastfeeding?

Understanding Estrogen Levels After Stopping Breastfeeding
When a mother decides to stop breastfeeding, a significant hormonal shift occurs in her body, particularly concerning estrogen levels. This transition is part of the broader postpartum hormonal landscape, which is influenced by various factors, including the duration and intensity of breastfeeding.
The Role of Hormones During Breastfeeding
During breastfeeding, the body produces higher levels of prolactin and oxytocin, hormones that facilitate milk production and bonding with the baby. These hormones play a crucial role in suppressing the levels of sex hormones, including estrogen and progesterone. As a result, breastfeeding mothers often experience lower levels of these hormones, which can delay the return of menstruation and affect overall hormonal balance.
Estrogen Levels Post-Breastfeeding
Once breastfeeding ceases, the dynamics of these hormones begin to change. As prolactin and oxytocin levels decrease, there is a corresponding rise in estrogen and progesterone levels. This shift is essential for the resumption of the menstrual cycle and can lead to ovulation. Research indicates that estrogen levels, which had been suppressed during breastfeeding, gradually recover to normal levels within approximately six months after stopping lactation.
Timing and Individual Variation
The timing of estrogen recovery can vary significantly among women. Factors such as the length of time spent breastfeeding and individual hormonal responses can influence how quickly estrogen levels rise. For instance, mothers who exclusively breastfeed may experience a more prolonged suppression of estrogen compared to those who mix breastfeeding with formula.
Moreover, the intensity of breastfeeding—meaning how frequently and exclusively a mother breastfeeds—can also impact the duration of hormonal suppression. The more intense the breastfeeding, the longer it may take for estrogen levels to normalize.
Conclusion
In summary, stopping breastfeeding leads to a drop in prolactin and oxytocin, which allows estrogen levels to rise again. This hormonal shift is a natural part of the postpartum recovery process, facilitating the return of menstrual cycles and overall hormonal balance. While most women can expect their estrogen levels to return to normal within six months after weaning, individual experiences may vary based on breastfeeding practices and personal health factors.

How long does it take for estrogen levels to return to normal after breastfeeding?

Estrogen: All women have low levels of estrogen for the first couple of months after giving birth. Continued breastfeeding extends this period for at least six months. For a few women, lower levels may last as long as they are nursing.

Will I lose weight if I stop breastfeeding?

It is it a myth that breastfeeding burns up lots of calories making milk. You will burn some stored body fat, but your body protects some fat for the purpose of breastfeeding. Many women don’t lose all the baby weight until they completely stop nursing.

What happens to your hormones if you don’t breastfeed?

If you are breastfeeding, as you wean from it, your prolactin and oxytocin levels will drop—potentially leaving you feeling sad, anxious or irritable. These are usually short-lived, but a slow approach to weaning may help reduce adverse effects.

Does breastfeeding deplete estrogen?

Estrogen decreases prior to birth and throughout breastfeeding though it gradually recovers to reach normal levels by about 6 months or at cessation of lactation [10]. The number of times estrogen status persists at low levels for several weeks does not seem to be associated with OA.

What are the side effects of drying up breast milk?

Fever (temperature of 100.4°F or higher) • Chills • Aches • Weakness • Breast pain, redness or warmth while weaning.

What are the side effects of stopping breastfeeding?

Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

What are the long term effects of not breastfeeding?

For infants, not being breastfed is associated with an increased incidence of infectious morbidity, as well as elevated risks of childhood obesity, type 1 and type 2 diabetes, leukemia, and sudden infant death syndrome.

What are the symptoms of low estrogen after breastfeeding?

In addition, estrogen levels drop after childbirth and during breastfeeding, which can result in symptoms that often mimic those experienced during the perimenopause, such as hot flushes, headaches, or joint pains.

Does breastfeeding affect estrogen levels?

Estrogen decreases prior to birth and throughout breastfeeding though it gradually recovers to reach normal levels by about 6 months or at cessation of lactation [10]. The number of times estrogen status persists at low levels for several weeks does not seem to be associated with OA.

What hormones drop when you stop breastfeeding?

“As women wean, the oxytocin stores start to go back to non-pregnant levels,” O’Neill says. “Oxytocin is known as the love hormone, so as it decreases you may feel sad, irritable or grumpy. Many women attribute this to fatigue, but the feeling is real and regulated by our hormones.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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