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Does eating cabbage cause gas in breastfed babies?

Does Eating Cabbage Cause Gas in Breastfed Babies?
The question of whether eating cabbage can lead to gas in breastfed babies is a topic of considerable interest among new mothers. As many parents navigate the complexities of breastfeeding, they often wonder how their diet might affect their infants. Cabbage, along with other cruciferous vegetables, has long been associated with gas production in adults, leading to concerns about its impact on breastfed babies.
The Connection Between Maternal Diet and Infant Gas
Anecdotal evidence suggests that certain foods known to cause gas in adults, such as cabbage, broccoli, and beans, may also contribute to gassiness in breastfed infants. Many mothers report that their babies seem more irritable or gassy after they consume these foods. This has led to a common recommendation for breastfeeding mothers to avoid “gassy foods” to minimize discomfort for their babies.
However, the scientific consensus on this issue is not as clear-cut. Some experts argue that while certain foods can lead to increased gas production in adults, the same does not necessarily apply to infants. For instance, a source from Milkology states that it is a myth that nursing mothers need to avoid gassy foods like cabbage, suggesting that mothers can safely include these foods in their diets without fear of negatively impacting their babies.
Understanding Infant Digestion
Infants have immature digestive systems, and gas can be a normal part of their development. The gas that babies experience is often not directly linked to the mother’s diet but rather to their own digestive processes. While some foods may contribute to gas in breastfed babies, the relationship is not straightforward. For example, fiber-rich foods, including cabbage, can lead to gas in adults, but the extent to which they affect infants is less certain.
Moreover, the idea that all breastfeeding mothers should avoid certain foods is not universally accepted. Research indicates that infants rarely react to specific foods consumed by their mothers, and many experts suggest that mothers should not feel compelled to eliminate foods from their diets unless they observe a clear correlation between their consumption and their baby’s discomfort.
Practical Considerations for Nursing Mothers
For mothers concerned about their baby’s gas, it may be beneficial to monitor their diet and observe any changes in their baby’s behavior. If a mother notices that her baby seems particularly gassy after she eats cabbage or other similar foods, it might be worth eliminating those foods temporarily to see if there is an improvement. However, this approach should be balanced with the understanding that gas is a common occurrence in infants and may not always be linked to maternal diet.
In conclusion, while some mothers report that eating cabbage leads to increased gas in their breastfed babies, the scientific evidence does not definitively support the need for mothers to avoid such foods. Each baby is unique, and what affects one may not affect another. Therefore, nursing mothers are encouraged to pay attention to their own bodies and their babies’ reactions, making dietary choices that feel right for them and their families.

Is cabbage bad while breastfeeding?

You need to be careful when you include them in your breastfeeding diet, as babies can show disturbed digestion, sometimes rashes too. Cruciferous vegetables like cabbage, broccoli and cauliflower, can cause gas issues and make babies uncomfortable. If your baby also reacts in the similar manner, you should avoid them.

Does cabbage give babies wind?

If you notice there are certain foods that seem to give your child a lot of flatulence, you could try to cut back on them in your child’s diet. These foods might include regular milk (which contains lactose), beans, onions, cabbage, peas, broccoli, legumes, fizzy drinks, artificial sweeteners and chewing gum.

What causes extreme gas in breastfed babies?

Common causes of gas discomfort in breastfed babies:
An incorrect latch while nursing leads your baby to swallow too much air. Excessive crying fills your baby’s belly with air. Strong let-down or oversupply, causing baby to gulp quickly and swallow air. Constipation.

Why avoid strawberries while breastfeeding?

A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.

Does cabbage dry up milk supply?

Watch your milk supply.
The cabbage leaves can decrease your milk supply. You might need antibiotics. This is especially true if you have a fever or flu-like symptoms. Cabbage leaves can help reduce discomfort from inflammation and engorgement, but they can’t treat a serious infection.

Does cabbage cause colic in babies?

Maternal diet – certain foods in the mother’s diet may cause symptoms of food allergy or intolerance in her breastfed baby. Some studies have found that particular foods eaten by the motherincluding cabbage, cauliflower, broccoli, chocolate, onions and cow’s milkcan cause an attack of colic in her breastfed infant.

What vegetables should you avoid while breastfeeding?

Avoiding certain foods, such as garlic, onions or cabbage, might help. Remember, there’s no need to go on a special diet while you’re breastfeeding. Simply focus on making healthy choices — and you and your baby will reap the rewards.

Is it safe to put cabbage on your breasts to stop breastfeeding?

Core the cabbage, pull the leaves off in whole pieces and rinse the leaves under cool water. Place the rinsed leaves in a plastic bag in the refrigerator to chill. Apply the cabbage leaf compresses to your breasts at the same time that you are removing a breastfeeding and substituting a bottle of formula.

What foods make babies gassy through breastmilk?

Many mothers have reported foods such as kale, spinach, beans, onions, garlic, peppers or spicy foods cause infant gas, while many babies tolerate these foods just fine.

Does cabbage make breast milk gassy?

Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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