Page Content
- What shortens your milk supply?
- Does chamomile pass through breastmilk?
- What teas should you avoid while breastfeeding?
- Why avoid strawberries while breastfeeding?
- Can I breastfeed after drinking chamomile tea?
- Why avoid cinnamon while breastfeeding?
- Is chamomile tea good for postpartum?
- Does chamomile tea affect the baby?
- Can chamomile tea cause gas in babies?
- What foods decrease milk supply?
The Impact of Chamomile on Breast Milk Production
Chamomile, a popular herbal remedy known for its calming effects, has garnered attention among breastfeeding mothers for its potential influence on breast milk production. The question of whether chamomile affects breast milk is nuanced, with varying evidence and expert opinions contributing to the discussion.
Chamomile as a Galactagogue
Some studies suggest that chamomile may act as a galactagogue, a substance that promotes lactation. According to research, certain compounds found in chamomile, such as sesquiterpenes and sesquiterpenelactones, could potentially stimulate milk production. However, the evidence remains mixed. Hannah Whittaker, a pediatric and pregnancy dietitian, notes that while some studies indicate chamomile tea might increase breast milk supply, the results are not universally conclusive.
Safety Considerations
Despite its potential benefits, there are important safety considerations for breastfeeding mothers. Some sources caution against the use of chamomile, particularly in large quantities. For instance, BabyCenter highlights that certain herbal teas, including chamomile, may not be safe for breastfeeding. This is particularly relevant for mothers who may have infants with sensitivities or allergies, as chamomile can sometimes cause allergic reactions in babies.
Expert Opinions and Recommendations
Experts like Dr. Sears have labeled chamomile as a galactagogue, suggesting it could help increase milk supply. However, the lack of robust clinical evidence supporting this claim means that mothers should approach chamomile with caution. Registered Nurse Krystal Duhaney reassures that moderate consumption of chamomile tea is generally considered safe while breastfeeding, but she emphasizes the importance of individual circumstances.
Conclusion
In summary, while chamomile may have some potential as a galactagogue, the evidence is not definitive. Breastfeeding mothers should weigh the possible benefits against safety concerns and consider consulting healthcare professionals before incorporating chamomile into their diets. As with many herbal remedies, moderation and individual health considerations are key.
What shortens your milk supply?
Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.
Does chamomile pass through breastmilk?
[7] It has been safely and effectively used alone and with other herbs in infants for the treatment of colic, diarrhea, and other conditions,[8-11] so the smaller amounts expected (but not demonstrated) in breastmilk are likely not to be harmful with usual maternal doses.
What teas should you avoid while breastfeeding?
Some types of tea can affect breastmilk production and cause side effects in the baby. Teas that should be avoided include lemongrass, oregano, parsley, peppermint, ginseng, kava andillicium verum. They should be avoided whenever possible, or consumed only under the supervision of a doctor.
Why avoid strawberries while breastfeeding?
A quart or more of orange juice or a diet heavy in seasonal fruits such as strawberries, melons or cherries have been associated with diarrhea and colicky symptoms in some infants. Foods containing many preservatives, additives or dyes have been associated with signs of discomfort in some babies.
Can I breastfeed after drinking chamomile tea?
Some other low- to caffeine-free teas that are safe to drink while breast-feeding are: white tea. chamomile tea. ginger tea.
Why avoid cinnamon while breastfeeding?
Coumarin, an ingredient in some cinnamon products, can cause liver problems, but the amount you’d get is so small that it probably won’t be a problem. Given the lack of evidence about its safety, children, pregnant women, and women who are breastfeeding should avoid cinnamon as a treatment.
Is chamomile tea good for postpartum?
CHAMOMILE TEA- A BEAUTIFUL FLORAL TO ADD TO YOUR TEA TO REDUCE INFLAMMATION AFTER BIRTH AND SOOTH POSTPARTUM NERVES.
Does chamomile tea affect the baby?
There is some evidence that chamomile tea can lead to early labor and preterm birth. Other studies suggest it may help start labor in those past their due date.
Can chamomile tea cause gas in babies?
Chamomile is a carminative herb, which means it’s known for its ability to prevent gas formation and aid gas expulsion, making it ideal for soothing fussy babies.
What foods decrease milk supply?
Top 5 food / drinks to avoid if you have a low milk supply:
- Carbonated beverages.
- Caffeine – coffee, black tea, green tea, etc.
- Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)