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Does cabbage really help engorgement?

The Benefits of Cabbage for Engorgement Relief
Cabbage has long been a home remedy for relieving breast engorgement, a condition often experienced by nursing mothers when breasts become overly full with milk. This phenomenon can lead to discomfort, pain, and difficulty in breastfeeding. But does cabbage really work, and if so, how?
Historical Context and Usage
The use of cabbage leaves for breast engorgement dates back to traditional practices in various cultures. Many nursing mothers have turned to this natural remedy, citing its cooling properties and potential to reduce swelling. The leaves are typically applied directly to the breasts, and the cooling sensation can provide immediate relief.
Scientific Perspective
While there is limited scientific research specifically focused on the efficacy of cabbage leaves for engorgement, some studies suggest that the application of cold compresses can indeed alleviate symptoms associated with breast engorgement. The cooling effect can help constrict blood vessels, thereby reducing inflammation and discomfort. Cabbage leaves, being naturally cool and moist, may have similar effects.
Furthermore, cabbage contains compounds like vitamin K and sulfur, which might contribute to its anti-inflammatory properties. However, the exact mechanism by which cabbage alleviates engorgement remains largely anecdotal, with most evidence coming from personal testimonies rather than rigorous scientific studies.
Application and Effectiveness
For those interested in trying cabbage for engorgement, the application process is fairly straightforward:
1. Choose Fresh Cabbage: Green cabbage is commonly used, but red cabbage can also be effective.
2. Prepare the Leaves: Remove a few leaves from the cabbage head and wash them thoroughly. Some recommend chilling them in the refrigerator for added cooling effects.
3. Apply to Breasts: Place the leaves directly on the breasts, ensuring they cover the affected areas. They can be secured with a bra or a cloth to hold them in place.
4. Duration: Leave the cabbage leaves on for about 20-30 minutes, and repeat as needed.
Considerations and Precautions
While cabbage leaves can provide relief, it is essential to note that they are not a substitute for proper breastfeeding techniques or medical advice. If engorgement persists or is accompanied by severe pain, redness, or fever, it is crucial to consult a healthcare professional. Additionally, some women may experience allergic reactions to cabbage, so it’s advisable to test a small area of skin before full application.
Conclusion
In summary, while cabbage may offer a soothing and natural remedy for breast engorgement, more scientific research is needed to fully understand its effectiveness. For nursing mothers seeking relief, it can be a simple, low-cost option to try alongside established breastfeeding practices. As always, balancing home remedies with professional healthcare advice is the best approach to managing breastfeeding challenges.

Does cabbage help breast milk dry up?

While the use of cold compresses or cold cabbage leaves does help to lessen breast swelling and engorgement, it can also lower your milk supply.

How do you reverse engorgement?

If you have very swollen breasts (engorgement), doing reverse pressure softening lying on your back will give more relief. Soften the areola right before each feeding (or expressing) until the swelling goes away. This may take 2 to 4 days or more. When expressing, pause often to re-soften the areola.

What makes engorgement worse?

If you pump for too long, you may make the engorgement worse or last longer than usual. If your breasts still hurt after your baby is 5 days old or you feel a lump in your breast that does not go away after you breastfeed, call your doctor or breastfeeding specialist.

What makes breast engorgement worse?

If you pump for too long, you may make the engorgement worse or last longer than usual. If your breasts still hurt after your baby is 5 days old or you feel a lump in your breast that does not go away after you breastfeed, call your doctor or breastfeeding specialist.

How long does it take for cabbage to help with engorgement?

Many moms see some reduction in engorgement within 12 hours of starting it.

Do cabbage leaves reduce swelling?

Crushed cabbage leaves are one of the most widely used anti-inflammatory remedies in Polish folk medicine. Cabbage, due to its specific properties, has been used in natural medicine mainly for rheumatic pain, vein and lymphatic vessel inflammation, bruises, sprains, mastitis or gastrointestinal problems.

What does wrapping your breasts in cabbage leaves do?

The current available evidence suggests that cabbage leaf treatment helps reduce pain in breast engorgement and lengthens breastfeeding duration, although some studies have also reported that cabbage leaf treatment is not effective. Cabbage leaf may be useful in the treatment of breast engorgement.

Does putting cabbage on the breast work?

Cabbage leaves can help reduce discomfort from inflammation and engorgement, but they can’t treat a serious infection. If you have a fever or if your symptoms continue or worsen, you might need antibiotics.

How do you get rid of engorged breasts fast?

Relief for Engorgement
Before feedings, encourage your milk flow. Put a warm, moist washcloth on your breasts or take a warm shower for 10-20 minutes. Massage your breasts before and during feedings, moving from the chest wall to the nipple. If your breast is hard, hand express or pump a little milk before nursing.

What is the fastest way to dry up breast milk?

Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma. Take Benadryl as directed on the package.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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