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Does cabbage decrease milk supply?

The Relationship Between Cabbage and Milk Supply
The question of whether cabbage decreases milk supply is a nuanced one, with varying opinions and evidence from different sources. Cabbage, particularly in its leaf form, has been traditionally used for various breastfeeding-related issues, but its effects on milk production can be complex.
Cabbage Leaves for Breastfeeding Issues
Cabbage leaves have been recommended for centuries by lactation consultants to address problems such as mastitis, engorgement, and even during the weaning process. The cooling effect of cabbage leaves can help reduce swelling and discomfort associated with these conditions. However, while they are effective in alleviating symptoms, there are important considerations regarding their impact on milk supply.
Potential Impact on Milk Supply
Research indicates that while cabbage leaves can help reduce breast swelling and engorgement, they may also inadvertently lower milk supply if used excessively. The cooling effect of the leaves can signal the body to reduce milk production, which is particularly relevant for mothers who are still actively breastfeeding or pumping. Therefore, while cabbage leaves can provide relief, they should be used judiciously to avoid unintended consequences on milk supply.
Conversely, some sources argue that eating cabbage does not significantly affect milk supply. For instance, one source states that consuming cabbage multiple times a day does not lead to a decrease in milk production. This suggests that the method of application (topical vs. dietary) may play a crucial role in determining the effects on lactation.
Conclusion
In summary, while cabbage leaves can be beneficial for managing breast engorgement and discomfort, they should be used with caution to avoid a potential decrease in milk supply. The impact of eating cabbage appears to be minimal in terms of affecting lactation. Therefore, mothers should consider their specific circumstances and consult with healthcare professionals when using cabbage for breastfeeding-related issues.

What dries up breast milk?

Key takeaways: Birth control methods with estrogen, cold medications with pseudoephedrine, and the fertility medication clomiphene can all dry up your breast milk supply. Some people have suggested that diphenhydramine (Benadryl) may affect breast milk supply, too.

Can eating cabbage decrease milk supply?

Additionally, too much cabbage in your diet can limit milk production. Ensure you’re staying hydrated and drinking enough water throughout the day to stimulate milk production.

What vegetables should you avoid while breastfeeding?

Common culprits include beans, broccoli, cabbage, and Brussels sprouts. Bloating, burping, and passing gas are normal. But if your baby is gassy or has colic, avoid these foods for a few weeks to see whether they relieve the symptoms.

How fast does cabbage dry up milk?

Change the leaves about every two hours, sooner if they become wilted or smell like cooked cabbage. Wear the cabbage leaves day and night until your breasts stay soft. This may take 3 to 5 days.

What foods decrease milk supply?

Top 5 food / drinks to avoid if you have a low milk supply:

  • Carbonated beverages.
  • Caffeine – coffee, black tea, green tea, etc.
  • Excess Vitamin C & Vitamin B –supplements or drinks with excessive vitamin C Or B (Vitamin Water, Powerade, oranges/orange juice and citrus fruits/juice.)

Why does cabbage reduce swelling?

In this paper, we have shown that, as identified by bioinformatics methods, miRNA172a from cabbage leaf juice (known in folk medicine as an anti-inflammatory agent) reduces the expression of the FAN protein in human cells, thus lowering the proinflammatory activity of TNF-α.

Does eating cabbage cause gas in breastfed babies?

Just as with broccoli, there’s no reason to systematically avoid cabbage while you’re breastfeeding just because it gives you gas. But if your baby seems gassy and fussy every time you eat cabbage, you may want to avoid it to see if your baby’s stomach troubles improve.

What dries up milk supply fast?

To help dry up your milk supply: Drink one mug of sage or peppermint tea 3 or 4 times per day, for 2 to 3 days. Pseudoephedrine (Sudafed) can help dry up your milk, but ask your doctor before using this medicine, and do not take it if you have kidney or thyroid problems, or if you have glaucoma.

Does cabbage cause gas in breastmilk?

In addition, it is common for mothers to be warned to avoid “gassy foods” such as cabbage, cauliflower, and broccoli. Eating such foods can cause gas in the mother’s bowel; however, gas and fiber do not pass into breast milk.

What shortens your milk supply?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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