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Does breastmilk heal a sore throat?

The Healing Properties of Breast Milk for Sore Throats
Breast milk, often hailed for its nutritional benefits for infants, has also garnered attention for its potential healing properties in various contexts, including soothing sore throats. While the primary purpose of breast milk is to nourish babies, its composition may offer some relief for adults suffering from throat discomfort.
Nutritional Composition and Immune Benefits
Breast milk is rich in antibodies, particularly immunoglobulin A (IgA), which plays a crucial role in mucosal immunity. This means that when consumed, breast milk can help bolster the immune system, potentially aiding in the body’s fight against infections that cause sore throats. Additionally, breast milk contains various nutrients, enzymes, and growth factors that can promote healing and support overall health.
Soothing Effects
The soothing texture of breast milk may provide temporary relief for a sore throat. Similar to other dairy products, it can coat the throat, which might alleviate irritation and discomfort. However, it’s important to note that while some individuals find relief from consuming milk, others report that dairy can thicken mucus, potentially exacerbating throat issues. This dichotomy suggests that the effects of breast milk on a sore throat may vary from person to person.
Breast Milk as a Home Remedy
In recent years, there has been a growing trend of using breast milk as a home remedy for various ailments, including sore throats. Some proponents argue that its natural properties can help soothe inflammation and provide comfort. However, scientific evidence supporting the efficacy of breast milk specifically for sore throats in adults is limited. Most of the existing research focuses on its benefits for infants.
Considerations and Alternatives
While breast milk may offer some soothing effects, it is not a substitute for medical treatment when dealing with a sore throat, especially if symptoms persist or worsen. Traditional remedies such as warm salt water gargles, honey, and staying hydrated are often recommended for managing throat discomfort.
In conclusion, while breast milk may provide temporary relief for a sore throat due to its soothing properties and immune-boosting components, its effectiveness can vary widely among individuals. Those considering using breast milk as a remedy should weigh its potential benefits against personal experiences and consult healthcare professionals if symptoms are severe or prolonged.

Can milk cure sore throat?

A glass of cold milk or a few bites of frozen yogurt may soothe a sore throat. It also could help you get some nutrients and calories when you might not feel like eating, such as when you’re sick. Julie Baughn, M.D.

Will my baby catch my cold if I breastfeed?

With most common illnesses like a cold or flu, it is safe to continue breastfeeding your baby as long as you take proper hygiene precautions like handwashing. Continuing to breastfeed will help you to maintain your milk supply and will provide your baby with protection against the illness you are experiencing.

Is breast milk good for sick adults?

People with compromised immune systems: Although it’s more rate, sometimes cancer patients, organ transplant recipients, and people with infectious diseases use donated breast milk to strengthen their immune systems.

Does breast milk protect against strep throat?

11 Antibodies passed from a person to a baby via breast milk can help protect the baby against several illnesses, including strep.

What healing properties does breast milk have?

Breast milk has natural antibacterial properties, so it can be used to treat a range of skin problems, including cuts and scrapes. Common skin problems may appear during lactation and breastfeeding, particularly affecting the nipple, areola, and breast.

What kills a sore throat fast while breastfeeding?

Experts agree that cough drops/lozenges and sore throat sprays, such as Chloraseptic are safe to use while breastfeeding, as well.

Does breast milk help with a sore throat?

But sore throats happen to babies, and breastfeeding (breast milk) can provide much-needed relief.

What does milk do to a sore throat?

A glass of cold milk or a few bites of frozen yogurt may soothe a sore throat. It also could help you get some nutrients and calories when you might not feel like eating, such as when you’re sick.

Is breast milk a natural antibiotic?

Laboratory and clinical studies have supported that human breast milk is able to decrease bacterial-related diarrhea 9, urinary tract infection 10,11, and many other diseases associated with bacterial infection 12.

Can I drink my own breastmilk?

“While human breast milk is nutritious and beneficial for infants, consuming it as an adult may not provide the same nutritional benefits and could potentially expose the consumer to health risks.”

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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