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Does breastfeeding spike blood sugar?

Understanding the Impact of Breastfeeding on Blood Sugar Levels
Breastfeeding is often heralded as a vital practice for both mothers and infants, but for those with diabetes, it raises specific questions about its effects on blood sugar levels. The relationship between breastfeeding and blood glucose management is complex, particularly for mothers who have experienced gestational diabetes or have pre-existing diabetes.
Breastfeeding and Blood Sugar Dynamics
When a mother breastfeeds, her body utilizes glucose from the bloodstream to produce milk. This process can lead to fluctuations in blood sugar levels. For mothers who are diabetic, this means that while breastfeeding, their blood glucose levels may be affected, potentially leading to lower blood sugar levels immediately after feeding. In fact, many mothers report a reduction in their insulin requirements during lactation, which can be beneficial for managing diabetes.
Long-Term Benefits for Diabetic Mothers
Research indicates that breastfeeding can have long-term positive effects on glucose metabolism. For instance, breastfeeding has been shown to increase insulin sensitivity, which is crucial for managing blood sugar levels effectively. Additionally, studies suggest that women who breastfeed for extended periods—beyond two months—may significantly lower their risk of developing type 2 diabetes later in life, particularly if they had gestational diabetes.
Monitoring Blood Sugar Levels
Despite these benefits, breastfeeding can make blood glucose levels somewhat unpredictable. Mothers are advised to monitor their blood sugar closely during this period, as the demands of lactation can lead to variations that may not align with their usual patterns. This unpredictability necessitates a tailored approach to diabetes management, often requiring adjustments in medication or insulin dosages.
Conclusion
In summary, while breastfeeding can lead to temporary fluctuations in blood sugar levels, it generally promotes better long-term glucose control and reduces the risk of type 2 diabetes for mothers with a history of gestational diabetes. The act of breastfeeding not only nourishes the infant but also supports the mother’s health, making it a beneficial practice for those navigating the complexities of diabetes. As always, individual experiences may vary, and it is crucial for mothers to work closely with healthcare providers to manage their diabetes effectively during this time.

What is a normal blood sugar level after delivery?

The target blood glucose levels after delivery will be higher than your pregnancy targets. This helps to reduce the risk of hypos while you are establishing breastfeeding and a new routine with your baby. It is usually recommended to keep blood glucose levels between 5 and 10mmol/L at this stage.

Does breastfeeding affect a glucose tolerance test?

Among postpartum women with recent GDM, breastfeeding an infant during the 2-hr 75 g OGTT may modestly lower plasma 2-hr glucose (5% lower on average), as well as insulin concentrations in response to ingestion of glucose.

Can breastfeeding affect blood sugar levels?

If left untreated, blood sugar levels can soar and cause a host of health problems, including heart disease, stroke, kidney disease, blindness, and amputation. Research has found that breastfeeding increases insulin sensitivity and improves glucose metabolism in the mother.

What is normal blood sugar postpartum?

Categorization of postpartum glucose testing results
Using the ADA criteria, we defined women with an FPG (whether alone or as part of a 75-g OGTT) <100 mg/dl as normal, 100–125 mg/dl as IFG, and ≥126 mg/dl as having a provisional diagnosis of diabetes (1).

What is a normal blood sugar level for a breastfeeding mother?

At this stage, it is recommended to keep blood glucose levels between 5–10mmol/L, not lower, to reduce your risk of hypos.

Can breastfeeding cause insulin resistance?

At three months postpartum, there were no significant differences in insulin sensitivity, glucose effectiveness, or visceral fat or subcutaneous fat; however, the lactating group did have a higher disposition index, indicating more efficient beta cell function, adjusted for insulin resistance.

Does breastfeeding affect blood count?

On average, red blood cell DHA levels did not change while breast milk DHA levels increased significantly. Red blood cell and breast milk DHA levels above the median at baseline (5% and 0.19%, respectively) did not change while those below the median significantly increased.

Can breastfeeding affect blood work?

Lactating compared with nonlactating women display more favorable metabolic parameters, including less atherogenic blood lipids, lower fasting and postprandial blood glucose as well as insulin, and greater insulin sensitivity in the first 4 months postpartum.

Can postpartum affect blood sugar?

The researchers, from the Icahn School of Medicine at Mount Sinai, found that the first 12 weeks to one year postpartum had the highest incidence of diabetes and the least likelihood of diabetes control.

What happens if I eat too much sugar while breastfeeding?

If the mother consumes a diet low in diverse nutrients but high in processed foods or sugars, the infant is highly likely to develop childhood obesity or even type 2 diabetes.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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