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Does breastfeeding really stop your period?

Understanding the Connection Between Breastfeeding and Menstruation
Breastfeeding is often associated with a temporary halt in menstruation, a phenomenon that many new mothers experience. This connection primarily stems from the hormonal changes that occur during lactation, which can significantly influence a woman’s menstrual cycle.
Hormonal Influence on Menstruation
When a woman breastfeeds, her body produces higher levels of the hormone prolactin, which is essential for milk production. Elevated prolactin levels can suppress ovulation, the process that leads to menstruation. As a result, many breastfeeding mothers find that their periods do not return for several months, or they may experience only light spotting during this time.
However, the timeline for the return of menstruation varies widely among individuals. While some women may not see their periods for up to 18 months postpartum, others might resume their cycles as early as three months after giving birth, even if they are exclusively breastfeeding. This variability can be attributed to several factors, including the frequency and intensity of breastfeeding, individual hormonal responses, and whether the mother is supplementing with formula.
Breastfeeding Patterns and Menstrual Return
The relationship between breastfeeding patterns and the return of menstruation is complex. Women who breastfeed both day and night are more likely to experience a prolonged absence of their periods. Conversely, those who introduce solid foods or reduce breastfeeding frequency may find that their menstrual cycles resume more quickly.
It’s also important to note that while breastfeeding can delay the return of menstruation, it does not guarantee that periods will stop entirely. Some mothers report experiencing their first postpartum period while still actively breastfeeding.
Impact on Milk Supply and Baby’s Feeding Behavior
Interestingly, the return of menstruation can also affect breastfeeding dynamics. Some infants may react to changes in the mother’s milk supply or taste during their menstrual cycle, leading to fussiness or altered feeding patterns. However, most breastfeeding mothers can manage these changes without needing to wean their babies.
Conclusion
In summary, breastfeeding can indeed delay the return of menstruation for many women due to hormonal changes that suppress ovulation. However, the timing of this return is highly individual and influenced by various factors, including breastfeeding practices and personal hormonal responses. While some mothers may enjoy an extended break from their periods, others may find that their cycles resume sooner than expected, even while continuing to breastfeed.

What are the side effects of stopping breastfeeding?

What’s more, when you wean, your body stops producing the feel-good hormones of oxytocin and prolactin. For some parents — especially if those who wean abruptly — this can increase feelings of moodiness, irritability, and sadness. For others, it can lead to something anecdotally known as post-weaning depression.

Do you still ovulate while breastfeeding?

In general, ovulation precedes 1st menstruation more frequently in those who do not nurse when compared to those who nurse. Breastfeeding has a demonstrable influence in inhibiting ovulation; it is not surprising that it has an inhibiting effect on fertility.

Why don’t you bleed when breastfeeding?

Breastfeeding releases oxytocin, which causes more cramping. While this ultimately leads to less bleeding, you may notice more cramping or bleeding while you breastfeed or just after. Breastfeeding can also cause a delay of your first period after giving birth.

Does period mean no more breast milk?

Most mothers do not notice any impact of menstruation on their milk production. Continue to nurse your baby on demand. You may find she nurses more frequently or longer for a couple of days after you ovulate, but that’s okay.

When will your period return when breastfeeding?

If you choose to breastfeed exclusively, your first period may not return for several months. For those who keep breastfeeding, it might not return for 1 to 2 years. There is no way to know if your periods will return the same way they were before you were pregnant.

How soon do you get your period after stopping breastfeeding?

Only around one-fifth of breastfeeding parents will get their period within six months of giving birth. If you are a breastfeeding parent, your menstrual cycle will return within one to two months after you stop nursing your child or start significantly reducing the amount you nurse.

Why did I get my period if I’m exclusively breastfeeding?

If you have lower levels of progesterone, you’re likely to get your periods back earlier than mums with higher levels. So it’s possible that you could be breastfeeding around the clock, but still become fertile and start your periods again. Learn about contraception after having a baby.

Are you more fertile while breastfeeding?

In general, ovulation precedes 1st menstruation more frequently in those who do not nurse when compared to those who nurse. Breastfeeding has a demonstrable influence in inhibiting ovulation; it is not surprising that it has an inhibiting effect on fertility.

Does breastfeeding stop your period?

After having a baby, your periods will return at your body’s own pace. If you are breastfeeding, your periods may not return for months or even years after childbirth.

Does breastmilk supply decrease when period returns?

Your milk supply may drop the week before your period starts and then rebound thereafter. Moms may notice decreased pump volumes or softer breasts during this time. Remember, you can’t go wrong feeding the baby on demand at the breast. You may pump less, but your body will always make milk as the baby is suckling.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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