Does breastfeeding make your blood pressure high?

The Relationship Between Breastfeeding and Blood Pressure
Breastfeeding is often heralded for its myriad health benefits, not just for infants but also for mothers. A growing body of research suggests that breastfeeding may play a significant role in regulating blood pressure, particularly in the postpartum period. Contrary to concerns that breastfeeding might elevate blood pressure, evidence indicates that it is more likely to contribute to lower blood pressure levels in both mothers and their children.
Benefits for Infants
Research has shown that infants who are breastfed, even for a short duration, tend to have lower blood pressure as they grow. A study highlighted by the American Heart Association found that children who were breastfed had significantly lower blood pressure at the age of three compared to those who were never breastfed. This trend persisted regardless of the children’s body mass index, suggesting that breastfeeding may have a protective effect against hypertension in early childhood.
Maternal Blood Pressure Dynamics
For mothers, the relationship between breastfeeding and blood pressure is equally compelling. Studies indicate that breastfeeding is associated with lower blood pressure levels postpartum. This effect is partly attributed to increased levels of oxytocin, a hormone released during breastfeeding. Higher oxytocin levels have been linked to lower blood pressure, suggesting that breastfeeding may help mitigate the risk of hypertension in new mothers.
Moreover, a comprehensive study involving nearly 8,900 women found that those who exclusively breastfed for at least six months had a 22% lower risk of developing high blood pressure compared to those who did not breastfeed at all. This correlation underscores the potential long-term cardiovascular benefits of breastfeeding for mothers.
Short-Term Effects During Breastfeeding
Interestingly, the act of breastfeeding itself appears to have immediate effects on blood pressure. Research indicates that both systolic and diastolic blood pressures tend to decrease during breastfeeding sessions. This reduction can last for at least the first six months of breastfeeding, further supporting the notion that breastfeeding is beneficial for maternal cardiovascular health.
Addressing Concerns About High Blood Pressure
While some new mothers may experience high blood pressure conditions such as postpartum preeclampsia, which can pose serious health risks, breastfeeding is generally considered safe and beneficial even in these circumstances. It is crucial for mothers with high blood pressure to consult healthcare providers to manage their condition effectively while continuing to breastfeed.
Conclusion
In summary, the evidence strongly suggests that breastfeeding does not lead to high blood pressure; rather, it is associated with lower blood pressure levels in both mothers and their children. The hormonal changes and physiological benefits linked to breastfeeding contribute to this positive outcome, making it a vital practice for promoting long-term health. As research continues to evolve, the implications of breastfeeding on maternal and child health remain a significant area of interest, reinforcing the importance of this natural practice.

How can I lower my postpartum high blood pressure?

Increasing exercise and reducing sodium are two key factors in getting blood pressure to a healthier level. In general, blood pressure medication is safe to take if you are breastfeeding. Research suggests that the common hypertension drug labetalol is safe to take while lactating.

Can breastfeeding make your blood pressure go up?

Breastfeeding resulted in lower SBP in mothers at one month postpartum compared with those using other feeding modes, thus indicating an effect of breastfeeding on maternal blood pressure.

What are 3 disadvantages of breastfeeding?

• There can be discomfort involved with breastfeeding.
• You may leak milk at times that are inconvenient or embarrassing.
• Feeding your baby in public may be more difficult.
• Everything you consume is being passed on to your baby.
• You need special clothing and bras for breastfeeding.

Why is my blood pressure high after having a baby?

Postpartum preeclampsia is a rare condition that occurs when you have high blood pressure and excess protein in your urine soon after childbirth. Preeclampsia is a similar condition that develops during pregnancy and typically resolves with the birth of the baby.

How long does postpartum high BP last?

Gestational hypertension and preeclampsia (two common causes of persisting postpartum hypertension) usually resolve by 12 weeks. Beyond this period, clinicians should consider a secondary cause of hypertension, which can be found in up to 10% of cases,2 before establishing a diagnosis of essential chronic hypertension.

How to get rid of postpartum high blood pressure?

Increasing exercise and reducing sodium are two key factors in getting blood pressure to a healthier level. In general, blood pressure medication is safe to take if you are breastfeeding. Research suggests that the common hypertension drug labetalol is safe to take while lactating.

What are the side effects of breastfeeding for a mother?

5 Side Effects of Breastfeeding

• Back Pain: Think about it—you’re hunched over your baby, in an awkward position.
• Bruising: Yep, your little tike can cause some big bruises on your breasts.
• Carpal Tunnel: Carpal tunnel syndrome can be a problem for pregnant women, but it can also be a problem post-birth.

What brings down blood pressure naturally?

Natural Ways to Lower Blood Pressure

1. Balance nutrients. Go for less sodium (under 1,500 mg per day) and more potassium.
2. Put probiotics on your side. Eating food that contains probiotics—consumable live bacteria—has been linked to healthier blood pressure.
3. Lose even a little weight.
4. Move more.
5. Relieve stress.

What does breastfeeding do to a woman’s body?

Breastfeeding produces the hormone oxytocin. Oxytocin helps your uterus contract after delivery. This helps it return to its normal size and reduces the amount of vaginal bleeding after delivery. Increasing physical and emotional bonding.

Should I be worried if my blood pressure is 150/100?

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130 to 139 mmHg/80 to 89 mmHg. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/120 or higher more than once, seek medical treatment right away.