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Does breastfeeding make menopause later?

The Connection Between Breastfeeding and Menopause Timing
The relationship between breastfeeding and the timing of menopause has garnered significant attention in recent years, with emerging research suggesting that breastfeeding may indeed play a role in delaying the onset of menopause. This connection is particularly relevant given the health implications associated with early menopause, which can increase the risk of conditions such as cardiovascular disease, osteoporosis, and cognitive decline.
Research Findings
Recent studies indicate a notable association between breastfeeding duration and later menopause onset. For instance, a study highlighted by the Eunice Kennedy Shriver National Institute of Child Health and Human Development found that women who breastfed for extended periods exhibited higher levels of Anti-Müllerian Hormone (AMH), a marker of ovarian reserve, which is linked to the timing of menopause. This suggests that longer breastfeeding may help maintain ovarian function for a longer duration, thereby delaying menopause.
Moreover, a comprehensive analysis from the Nurses’ Health Study II cohort revealed that women who experienced multiple pregnancies and engaged in breastfeeding had a significantly lower risk of early menopause. Specifically, those with two pregnancies had a 16% reduced risk, while women with four or more pregnancies saw a 19% reduction in the likelihood of entering menopause before age 45. This aligns with the theory that reproductive events, such as pregnancy and breastfeeding, may slow or halt ovulation, contributing to a later onset of menopause.
The Biological Mechanism
The biological mechanisms behind this phenomenon are still being explored. It is known that during breastfeeding, estrogen levels drop, which can lead to symptoms that mimic those of perimenopause, such as hot flashes and joint pain. However, the overall hormonal environment during and after breastfeeding may influence the timing of menopause. The interplay of hormones during pregnancy and lactation could potentially extend the reproductive lifespan of women, delaying the natural decline in ovarian function that leads to menopause.
Implications for Women’s Health
Understanding the link between breastfeeding and menopause timing is crucial for women’s health. Early menopause is not only a personal health concern but also has broader implications for public health, given its association with increased mortality and morbidity. By promoting breastfeeding and recognizing its potential benefits, healthcare providers can contribute to improved long-term health outcomes for women.
In conclusion, while more research is needed to fully understand the mechanisms at play, current evidence suggests that breastfeeding may indeed contribute to a later onset of menopause. This insight not only highlights the importance of breastfeeding for infant health but also underscores its potential benefits for women’s health across their lifespan.

What happens to your hormones when you stop breastfeeding?

As breastfeeding ends, both prolactin and oxytocin levels will lower – and so may your mood and sense of wellbeing. It may last a few days, or it may go on for longer.

What can trigger early menopause?

Early or premature menopause can occur for unknown reasons, or it can be the result of medical treatments or procedures, including chemotherapy or pelvic radiation for cancer, surgical removal of the ovaries, and removal of the uterus (hysterectomy).

How suddenly can menopause happen?

Menopause can also occur if a woman’s ovaries are surgically removed or if they are damaged by certain diseases or cancer treatments. Natural menopause does not occur suddenly. A period called perimenopause usually begins a few years before the last menstrual cycle.

What is the youngest age for menopause?

What is the earliest age for menopause? Menopause can happen when a person is in their 20s, 30s or 40s. Premature menopause describes menopause that occurs any time before age 40. It’s rare for menopause to happen before age 30.

Can breastfeeding delay menopause?

Regardless of the number of children, months of exclusively breastfeeding was associated with a reduced risk of early menopause. One to six months brought a 5 percent reduced risk, seven months to a year was linked to a 28 percent risk, and 13 to 18 months was associated with a 20 percent reduced risk.

Does breastfeeding mess with your hormones?

The production of prolactin can also inhibit the hormones that are responsible for ovulation, so you may notice that you don’t get your period if you’re exclusively breastfeeding.

What is the oldest age to go through menopause?

Menopause is when a woman stops having her period permanently, for 12 months in a row. While most women reach menopause by 51 or 52, this is an average and varies. Late menopause can occur in a woman’s upper 50s or early 60s. Genetics, lifestyle, menstrual cycle patterns, and medications are factors that affect timing.

Does having children affect the age of menopause?

They compared the age when menopause started for women who had never given birth with those who had two or more children. They found that: Women who hadn’t given birth had more than twice the risk of starting menopause before the age of 40.

Can you go straight into menopause after having a baby?

After seeing a menopause specialist and finding real improvements with HRT, Rhona wants other women to be aware that problems after childbirth might not simply be ‘baby blues’ but could be the start of perimenopause.

Does having a baby delay menopause?

However, researchers theorize that because pregnancy and breastfeeding halt ovulation, the slowing of the egg loss may delay menopause.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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