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Does breastfeeding feel awkward?

The Awkwardness of Breastfeeding: A Common Experience
Breastfeeding, while a natural and beneficial act for both mother and child, often comes with a range of emotions and experiences, including feelings of awkwardness. For many new mothers, the initial days and weeks of breastfeeding can feel particularly challenging. As one source notes, breastfeeding is a learning process for both mom and baby, requiring time and mental energy to adjust to this new routine.
The Emotional Landscape
Many mothers report feeling a sense of awkwardness when they first begin breastfeeding. This sentiment is not uncommon; one mother expressed her uncertainty, stating, “I’m not sure why but I just feel like breastfeeding would be awkward and odd”. This feeling can stem from a variety of factors, including societal perceptions, personal comfort levels, and the physical act of nursing itself.
Public Perception and Personal Comfort
Breastfeeding in public can amplify these feelings of awkwardness. Despite growing acceptance, a significant number of women still feel uncomfortable nursing in public spaces. A survey indicated that six out of ten women attempt to hide while breastfeeding, reflecting a lingering stigma around the practice. One mother, who has breastfed multiple children, shared her discomfort, stating that she would prefer to be in her car rather than face the scrutiny of strangers while nursing. This highlights the societal pressures that can contribute to a mother’s feelings of awkwardness.
The Physical Experience
From a physical standpoint, the experience of breastfeeding can also feel unusual at first. Some mothers describe the sensation as relieving, akin to the feeling of finally being able to relieve oneself after holding it in for too long. This juxtaposition of relief and awkwardness can create a complex emotional landscape for new mothers as they navigate this intimate yet public act.
Conclusion
In summary, while breastfeeding is a vital and healthy practice, it is not without its challenges. Feelings of awkwardness are common and can arise from both personal discomfort and societal expectations. As mothers gain experience and confidence, many find that these feelings diminish over time, allowing them to embrace the breastfeeding journey with greater ease.

Is it normal to feel weird about breastfeeding?

Not everyone has a positive experience with breastfeeding. If you feel negative emotions like anger or sadness when your milk lets down, you may have D-MER, or dysphoric milk ejection reflex. You’re not alone, you did nothing to cause it and there’s nothing “wrong” with you.

Why do I feel weird while breastfeeding?

Dysphoric milk ejection reflex is described as a flood of negative emotions during breastfeeding that corresponds specifically to milk letdown (milk ejection). Usually , the feelings come right before the milk lets down and continue for a few minutes after.

Is breastfeeding kink normal?

Oh hey! So, yeah, it is actually pretty common for some women to experience arousal while breastfeeding. It is all thanks to those hormones that go into overdrive when you’re nursing. Sometimes it can feel a bit awkward or surprising, especially if you weren’t expecting it, but it is totally normal.

Is breastfeeding awkward at first?

First, although breastfeeding is a natural process, it’s normal to feel awkward, even difficult at first. Please be prepared to practice and have patience.

At what age is breastfeeding easier?

“The first four to six weeks are the toughest, then it starts to settle down,” says Cathy. “And when you get to three months, breastfeeding gets really easy – way easier than cleaning and making up a bottle. Just hang in there!”

What are the weird symptoms of breastfeeding?

In the first few days and even weeks, it can feel like breastfeeding takes a lot of time and mental energy, but it will get easier.

  • Breastfeeding Can Hurt.
  • Newborns Like to Nurse Often.
  • Babies Can Reject Breastfeeding.
  • Breasts Can Leak Milk.
  • Breastfeeding Burns Calories.
  • You May Get Uterine Cramps.

How long does it take to feel comfortable breastfeeding?

Many women feel that breastfeeding is easier and more manageable once their baby reaches six weeks. One of the reasons for this is that your milk supply will have become established by six weeks, so your body should be producing enough milk to satisfy your baby.

Is it normal to not enjoy breastfeeding?

Depression or other negative emotions upon milk let-down (D-MER) Whilst not enjoying breastfeeding all the time, or developing nursing aversion is very common, a small number of women experience far stronger negative emotions when breastfeeding.

What is the hardest stage of breastfeeding?

Many mothers find the first two to three weeks of breastfeeding to be the most challenging. This is when mothers may be tempted to stop due to ongoing challenges. Most mothers who persist find that the rewards are gratifying and long-term, for both themselves and their babies.

Does breastfeeding mess with your emotions?

Breastfeeding has been reported to impact mood and stress reactivity in mothers [55]. Specifically, breastfeeding mothers report reductions in anxiety, negative mood, and stress when compared to formula-feeding mothers [56].

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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