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Does breastfeeding cause dryness?

Understanding Breastfeeding and Vaginal Dryness
Breastfeeding is a natural and essential part of motherhood, but it can come with unexpected side effects, one of which is vaginal dryness. This condition is often overlooked in discussions about postpartum recovery, yet it affects a significant number of women.
The Hormonal Connection
The primary cause of vaginal dryness during breastfeeding is the hormonal changes that occur in a woman’s body after childbirth. Specifically, reduced estrogen levels play a crucial role in this phenomenon. Estrogen is vital for maintaining vaginal lubrication and elasticity, and its decline during breastfeeding can lead to discomfort and dryness. A study highlighted that 43% of postpartum women reported experiencing vaginal dryness six months after giving birth, indicating that this is a common issue among nursing mothers.
Symptoms and Impact
Women experiencing vaginal dryness may find that it not only affects their comfort but can also make sexual intercourse painful or uncomfortable. This condition can lead to a cycle of distress, as the discomfort may discourage intimacy, further impacting emotional and relational well-being. The hormonal shifts that accompany breastfeeding can create a challenging environment for new mothers, who are already navigating the complexities of postpartum life.
Managing Vaginal Dryness
While the hormonal changes are a natural part of the breastfeeding process, there are ways to manage the symptoms of vaginal dryness. Many healthcare providers recommend using water-based lubricants during intercourse to alleviate discomfort. Additionally, staying hydrated and maintaining a healthy diet can support overall well-being during this period.
Conclusion
In summary, breastfeeding can indeed lead to vaginal dryness due to hormonal changes, particularly the reduction of estrogen levels. This condition is common and can significantly affect a woman’s quality of life during the postpartum period. Awareness and open discussions about these issues are essential for helping new mothers navigate their experiences and seek appropriate solutions.

Does your skin get dry when breastfeeding?

During the postpartum period, hormonal fluctuations and increased water demand by the body due to breastfeeding may change the skin texture and cause dry skin. Low levels of estrogen during the postpartum and lactating period affect the production of hyaluronic acid, collagen, and elastin in the body.

When do most breastfeeding moms dry up?

That said, Borton notes supply should dry up within 7 to 10 days once a Mom completely stops breastfeeding, though you may still notice a few drops of milk for weeks or even months beyond when you stop breastfeeding.

Does breastfeeding dehydrate you?

You lose about 25 ounces of water in breast milk every day. Your fluid needs increase a lot while you’re breastfeeding. You should have 128 ounces (3.8 liters or 16 cups) of water a day. Your water intake is essential for your baby, too.

How long does postpartum dryness last?

How long should it last? Studies show that 60 percent of women experience postpartum dryness a month or two after giving birth. Six months postpartum this goes down to 43 percent of women.

What are the symptoms of low estrogen while breastfeeding?

Estrogen: All women have low levels of estrogen for the first couple of months after giving birth. Continued breastfeeding extends this period for at least six months. For a few women, lower levels may last as long as they are nursing. Lower estrogen levels may cause vaginal dryness, tightness and tenderness.

How long does it take to dry up after you stop breastfeeding?

It may take several days or weeks for your breasts to completely stop making milk. Breast fullness should decrease in 1-3 days. You may feel emotional during this time. Be sure to take care of yourself.

How can I increase my wetness while breastfeeding?

Having said this, there are a few simple remedies that can alleviate the problem while you are breastfeeding including: Staying hydrated: Drinking six to eight glasses of water a day will help keep all your tissues lubricated, including those below the belt.

How long does postpartum dry skin last?

Most of these skin changes are temporary and shift back to the way they were prepregnancy after a few weeks or months. You don’t necessarily need to treat them. After all, you’re probably very focused on other things right now — like caring for a new baby!

Why does breastfeeding make me dry?

So, when oestrogen levels drop, the lining of the vagina becomes thinner and less elastic, and produces less lubrication [6]. Breastfeeding actually mimics the menopause, because the production of the milk-producing hormone prolactin temporarily blocks oestrogen production [7].

What are the negative effects of breastfeeding?

5 Side Effects of Breastfeeding

  • Back Pain: Think about it—you’re hunched over your baby, in an awkward position.
  • Bruising: Yep, your little tike can cause some big bruises on your breasts.
  • Carpal Tunnel: Carpal tunnel syndrome can be a problem for pregnant women, but it can also be a problem post-birth.
Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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