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Does breastfeeding affect the menstrual cycle?

The Impact of Breastfeeding on the Menstrual Cycle
Breastfeeding is often celebrated for its numerous benefits to both mother and child, but it also has significant implications for a mother’s menstrual cycle. Understanding this relationship can help new mothers navigate the complexities of postpartum recovery and family planning.
Delayed Return of Menstruation
One of the most notable effects of breastfeeding on the menstrual cycle is the potential delay in the return of menstruation. For many breastfeeding mothers, periods may not resume until anywhere between 9 to 18 months after childbirth. This delay is largely due to the hormonal changes that breastfeeding induces, particularly the increased levels of prolactin, a hormone that promotes milk production and suppresses ovulation.
While breastfeeding can extend the time before menstruation returns, it is not a guarantee. Factors such as the frequency and exclusivity of breastfeeding play a crucial role. Mothers who breastfeed both day and night are more likely to experience a longer delay in the return of their periods. Conversely, those who supplement with formula or begin weaning may find that their menstrual cycle resumes sooner.
Variability in Menstrual Patterns
When menstruation does return, many women experience changes in their menstrual patterns. Some may find their cycles to be irregular, which can manifest as shorter or longer cycles than the typical 28 days. This irregularity is often linked to the ongoing hormonal fluctuations associated with breastfeeding. Interestingly, some women may even experience their first postpartum period just a few weeks after giving birth, regardless of breastfeeding.
Effects on Milk Supply and Feeding
The return of menstruation can also influence breastfeeding dynamics. Hormonal changes during the menstrual cycle may affect a mother’s milk supply. For some, milk production can decrease during ovulation and the first few days of menstruation, potentially leading to changes in feeding patterns for the infant. However, many infants continue to breastfeed without issues throughout their mother’s menstrual cycle.
Conclusion
In summary, breastfeeding significantly impacts the menstrual cycle, often delaying its return due to hormonal changes. While most mothers can expect their periods to resume within a year and a half postpartum, individual experiences can vary widely. Understanding these changes can empower mothers to make informed decisions about their health and family planning during this transformative period.

How long after stopping breastfeeding do you get your period?

Only around one-fifth of breastfeeding parents will get their period within six months of giving birth. If you are a breastfeeding parent, your menstrual cycle will return within one to two months after you stop nursing your child or start significantly reducing the amount you nurse.

What are the weird symptoms after stopping breastfeeding?

Other Strange Body Ailments Can Happen
Some might experience headaches or migraines, while others feel exhausted or even dizzy immediately after weaning. Another common post-weaning issue? Acne. Big hormone changes can really throw your body for a loop.

Do you still get your period while breastfeeding?

Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

When will my period return when I’m breastfeeding?

4 to 8 weeks after you start supplementing breastfeeding with formula or introducing solids. 7 to 8 months, or even longer, after you give birth if you’re breastfeeding exclusively. Some women don’t start having periods again until they stop breastfeeding.

Is it normal to have a bad period after breastfeeding?

Breastfeeding also plays a role in postpartum menstrual changes. Exclusively breastfeeding can suppress ovulation and delay the return of your menstrual cycle after giving birth. However, when your periods do return, they might be heavier than usual due to hormonal fluctuation.

Do you still ovulate while breastfeeding?

In general, ovulation precedes 1st menstruation more frequently in those who do not nurse when compared to those who nurse. Breastfeeding has a demonstrable influence in inhibiting ovulation; it is not surprising that it has an inhibiting effect on fertility.

When did your period return while breastfeeding?

The return of ovulation and menstrual cycles remains highly variable. However, research shows these cycles are more likely to return after six months than before six months if a mom is breastfeeding exclusively. This is normal. However, it is possible to get your period while breastfeeding before the 6 month mark.

Can breastfeeding disrupt the menstrual cycle?

It’s not unusual to skip a period, or even for it to be a few months before your next one. When you start reducing the amount of time you spend breastfeeding, your periods should start to return to their usual routine.

Do you still ovulate when breastfeeding?

How does breastfeeding affect fertility? Women who aren’t breastfeeding may ovulate (release an egg) as early as 5 to 6 weeks after the birth. However, if you’re breastfeeding, your hormones don’t return to pre-pregnancy levels until much later, and this delays ovulation and the return of periods.

Why is my period so irregular after breastfeeding?

Your period after pregnancy can be irregular due to hormonal changes, especially with the levels of estrogen and progesterone still fluctuating. If you’re breastfeeding, prolactin—the hormone responsible for milk production—can further delay your cycle, causing it to be on and off.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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