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Does breast milk taste change during your period?

Does Breast Milk Taste Change During Your Period?
The relationship between a mother’s menstrual cycle and the taste of her breast milk is a nuanced topic that has garnered attention from both healthcare professionals and breastfeeding mothers. As many new mothers may wonder, does the onset of menstruation affect the flavor of breast milk, and if so, how does this impact breastfeeding?
Changes in Milk Composition
Research indicates that breast milk does undergo slight changes in composition during a woman’s menstrual cycle. Specifically, during menstruation, the levels of sodium and chloride in breast milk tend to increase, while potassium and lactose levels decrease. This shift can lead to a saltier taste in the milk, which may be noticeable to the breastfeeding infant. Consequently, some babies might react to this change by becoming fussier or feeding less than usual, as they may find the altered taste less appealing.
Infant Reactions
While many infants continue to breastfeed without issues throughout their mother’s menstrual cycle, others may exhibit signs of discomfort or preference changes. For instance, a baby might refuse to nurse or show decreased interest in feeding due to the perceived difference in taste. This behavior can be attributed to the milk being less sweet than usual during this time, which can be a significant factor for some infants.
Hormonal Influences
The hormonal fluctuations that accompany menstruation can also play a role in the taste of breast milk. As noted by experts, these hormonal changes can affect the flavor profile of the milk, similar to how a mother’s diet influences breast milk flavor. However, it’s important to note that while these changes can affect taste, they do not negatively impact the nutritional quality of the milk.
Conclusion
In summary, breast milk does experience changes in taste during a mother’s menstrual period, primarily becoming saltier and less sweet. While some infants may notice and react to these changes, many continue to breastfeed without any issues. Understanding these dynamics can help mothers navigate breastfeeding during their menstrual cycles with greater ease and confidence.

Why does my milk taste weird all of a sudden?

It might be as simple as waiting for a stuffy nose to clear up or brushing your tongue or teeth more frequently. You may also want to try rinsing your mouth out with water before eating dairy products or try eating them at different times of the day to see if timing affects the taste.

Can you be around a newborn on your period?

Since mom herself will be back on her period soon, there’s no valid, medically-proven reason that someone’s menstrual cycle would cause any harm to a newborn.

Does my period affect my baby?

Menstruation can affect your milk supply, especially during the end of the cycle or during your period. This is due to a decrease in prolactin concentration. At this time, nursing may be uncomfortable, and you might see your baby nursing more frequently due to the decrease in blood supply.

Does breast milk change when menstruating?

Your breast milk is still healthy and nutritious. But hormone changes leading up to your period can affect your milk and feeding pattern for a few days. Your baby may notice a change in the taste of the milk because the levels of sodium and chloride in the milk go up while potassium and lactose go down.

Does period affect the taste of breastmilk?

Milk Flavor
Breast milk becomes saltier and less sweet during this time. Many infants continue to breastfeed well and without any issues throughout your menstrual cycle. Other infants will not like changes to your milk’s flow or taste. Your baby may become fussy and breastfeed either more or less than usual.

What causes a change in breast milk taste?

Sometimes your milk can smell and taste sour. This can happen very quickly if you have certain additives in your diet — like polyunsaturated and rancid fats or water rich in copper and iron ions. If you notice that your milk is spoiling very quickly, then you’ll likely need to change some aspects of your diet.

Do babies get fussy when mom is on her period?

Some women notice changes in the way their baby breastfeeds around the time of their period or when they ovulate. A baby may seem fussy when they feed, want to breastfeed more often, or even refuse the breast at times. It is thought that this is due to differences in the flow and taste of breastmilk.

Does period mean no more breast milk?

Most mothers do not notice any impact of menstruation on their milk production. Continue to nurse your baby on demand. You may find she nurses more frequently or longer for a couple of days after you ovulate, but that’s okay.

Can babies feel when mom cries?

Research has shown that, during pregnancy, your baby feels what you feel—and with the same intensity. That means if you’re crying, your baby feels the same emotion, as if it’s their own.

Why does my taste change during period?

The four basic tastes were influenced differently by blood hormone levels during the menstrual cycle. Sensitivity to sweet taste increased with an increase of oestradiol, while sensitivity to bitter taste increased with an increase of progesterone.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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