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Does breast milk help with a stuffy nose?

The Role of Breast Milk in Alleviating Stuffy Noses
As parents navigate the challenges of caring for a newborn, a common concern arises: how to relieve a stuffy nose. While traditional remedies often include saline drops, some caregivers are turning to an unconventional solution—breast milk. But does this natural option hold any merit?
Breast Milk as a Natural Remedy
Many parents have reported that using breast milk in a baby’s nose can be as effective as saline drops for softening mucus. The process is simple: a small amount of breast milk is carefully administered into the nostrils. This method is believed to help loosen the mucus, making it easier for the baby to breathe. After feeding, when the baby is sat up, the mucus may naturally slide out, providing relief from congestion.
Why Breast Milk?
Breast milk is often referred to as “liquid gold” due to its rich composition of nutrients and antibodies that support a baby’s immune system. It contains various bioactive components, including neurotrophins and stem cells, which may contribute to its therapeutic properties. While the scientific community has not extensively studied the efficacy of breast milk for nasal congestion specifically, anecdotal evidence suggests that many parents find it helpful.
Comparing Breast Milk to Saline Drops
Saline drops are a well-established method for treating nasal congestion in infants. They work by moistening the nasal passages and thinning mucus, which can help clear blockages. Breast milk, on the other hand, offers a more holistic approach, leveraging its natural properties to potentially achieve similar results. Some caregivers have noted that the soothing nature of breast milk can provide comfort to a distressed baby, making it a preferred choice in certain situations.
When to Seek Medical Advice
While using breast milk may provide temporary relief, it is essential for parents to monitor their child’s overall health. Congestion is common in newborns and often resolves on its own. However, if a baby exhibits signs of distress, difficulty breathing, or if the congestion persists, it is crucial to consult a healthcare professional.
In conclusion, while breast milk may serve as a viable alternative to saline drops for alleviating a stuffy nose in infants, parents should remain vigilant about their child’s health and seek medical advice when necessary. The natural properties of breast milk can offer comfort and relief, but they should not replace professional medical guidance when it comes to a baby’s well-being.

Does milk help with stuffy nose?

Dairy Products
While many of our favorite dishes contain milk or cheese, they may add to your sinus troubles. Some studies show that dairy products have properties that cause your body to produce excess mucus, creating a stuffy, congested nose and making you miserable.

Do breastfeeding moms get sick less?

Breastfeeding has health benefits for both babies and mothers. Breast milk provides a baby with ideal nutrition and supports growth and development. Breastfeeding can also help protect baby and mom against certain illnesses and diseases.

How to breastfeed a baby with a blocked nose?

3- Breastfeed In An Upright Position
Feeding your baby at an upright angle allows the congestion to move downwards and out the nose, rather than being stuck in the nasal passages when lying down. The football position is good for angling your baby, or you can also nurse in a baby carrier.

Can my husband drink my breast milk?

However, drinking breast milk is safe only if it is from your partner whom you know well. This is because breast milk is a bodily fluid, and you do not want yourself to be at risk of infectious diseases such as cytomegalovirus, hepatitis B and C, human immunodeficiency virus, or syphilis.

How can I unblock my baby’s nose fast?

You can use something like a bulb syringe to pull fluid and mucus from your baby’s nose. For sticky, stubborn mucus, use a wet cotton swab to gently wipe around the nose. Cool mist. Try using a vaporizer or humidifier to fill your baby’s sleep space with a cool mist that helps clear their nasal passages.

How can I help my baby’s blocked nose?

Saline sprays or drops
Saline helps to thin the mucus blocking your child’s nose and make it easier for your little one to clear any congestion. You can buy saline sprays or drops from your local pharmacy, where pharmacists can also advise on how to use them.

Is breast milk good for a stuffy nose?

Some people feel that putting breast milk in a baby’s nose works just as well as saline drops to soften mucus. Carefully put a little milk right into your baby’s nose while feeding. When you sit them up after eating, the mucus will likely slide right out.

Can I drink my own breast milk for a cold?

It’s well-known that breast milk contains essential nutrients and antibodies that help babies build up their immune systems and protect them from getting sick. The idea that it can help adults as well isn’t new.

How to put breastmilk in baby’s nose?

Believe it or not, breastmilk can function as a great home remedy when your baby is congested. Use a dropper to insert a couple of drops directly into baby’s nose. Similarly to saline drops, breast milk can help break up mucus, and its antiviral properties may help treat the cold.

Does breastmilk help with a cold?

Often, babies will want to feed constantly while they have a cold. Their bodies know that they need the valuable milk that you are producing for an antibody hit to help them recover. Your breastmilk can help to soothe a sore and irritated throat, and frequent cuddles and contact can help with aches and pains.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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