Home » Blog » Breastfeeding » Does block feeding increase supply?

Does block feeding increase supply?

Understanding Block Feeding and Its Impact on Milk Supply
Block feeding is a breastfeeding technique that has gained attention for its potential to manage issues related to milk supply, particularly oversupply. This method involves nursing from one breast for a designated period before switching to the other breast, which can help regulate milk production and address discomfort associated with overabundant milk.
What is Block Feeding?
Block feeding is primarily used to manage hypergalactia, a condition characterized by excessive milk production. By allowing the baby to feed from one breast for a longer duration, mothers can encourage the baby to fully drain that breast, which can signal the body to reduce milk production over time. This technique is particularly beneficial for mothers who experience discomfort due to engorgement or for babies who struggle with the fast flow of milk that often accompanies oversupply.
Does Block Feeding Increase Supply?
While block feeding is designed to reduce milk supply in cases of oversupply, it can also play a role in stabilizing and potentially increasing supply in certain situations. For mothers who have fluctuating milk production, block feeding can help establish a more consistent supply by ensuring that the breast is emptied effectively. When a breast is drained completely, it sends signals to the body to produce more milk, which can be beneficial for mothers who are concerned about low supply.
The Mechanism Behind Block Feeding
The underlying principle of block feeding is based on the demand-supply relationship in lactation. When a baby feeds effectively from one breast, it not only helps to relieve pressure and discomfort for the mother but also stimulates the breast to produce more milk. This is because the act of breastfeeding triggers hormonal responses that promote milk synthesis. Therefore, while block feeding is often recommended to manage oversupply, it can inadvertently lead to an increase in supply for mothers who may not be producing enough milk.
Conclusion
In summary, block feeding is a nuanced approach to breastfeeding that can help manage both oversupply and underproduction issues. By allowing the baby to fully drain one breast before switching, mothers can effectively regulate their milk supply. While its primary purpose is to reduce excessive milk production, it can also stabilize and potentially increase supply in cases where milk production is inconsistent. This technique highlights the intricate balance of supply and demand in breastfeeding, making it a valuable tool for nursing mothers.

Can you reverse low milk supply?

Pump a little extra: Increase the frequency of your pumping, and make sure your breasts are completely empty after each feeding. Even if your baby isn’t hungry, pumping every two instead of three hours for a few days will rev up the body’s supply and the “demand” process and produce more milk.

How long does it take to get full milk supply back?

To induce a full milk supply, you’ll want to aim to nurse or pump 8 to 12 times a day, or every 2 to 3 hours, including at least once a night. Again, at first, you’ll only see drops or not much milk at all. If you keep nursing or pumping, you should start to see increases within a week or so.

How to reduce oversupply without getting mastitis?

You can also gradually reduce pumping volumes over several days or weeks. Stopping pumping abruptly can lead to clogged ducts or mastitis, so work with your healthcare provider to gradually reduce how often or how much you’re pumping.

What are the benefits of block feeding?

Benefits of block feeding
Block feeding allows babies to get at more of the high protein, high fat hindmilk found at the end of a breastfeeding session. Drinking more hindmilk can often improve digestion and prevent your baby from experiencing excessive gas, according to the La Leche League.

How to dry up milk supply without getting mastitis?

If you stop removing milk from your breasts too fast, you can get clogged ducts, engorgement or a breast infection called mastitis. For this reason, you need to stop breastfeeding or pumping gradually to dry up your breasts. body from making milk: It is best to lessen your milk removal or not empty your breasts.

What are the disadvantages of block feeding?

Possible drawbacks
Another potential side effect of block feeding is that your milk ducts may become clogged during the process since you’re draining your breasts less frequently. Plugged ducts can potentially lead to mastitis, an infection that occurs when harmful bacteria gets trapped in the breast tissue.

How long does block feeding take to work?

‘Block feeding’ is a method that can help reduce your milk supply in just a few days.

Will block feeding reduce milk supply?

Block feeding relies on tricking the boobs — ensuring that they send the appropriate signals to reduce milk production. This is done by creating a super engorged boob; the pressure releases hormones to inhibit milk production.

What is the protocol for block feeding?

When your baby is hungry, feed them from one side. For the next 3-hour block of time, if your baby initiates more feedings, let them drink from that same breast. Let your baby feed as often as they want from that side. After 3 hours, switch to the other side and do the same thing.

How can I increase my supply after block feeding?

To boost your supply, offer more breastfeeds instead. Offer your baby both breasts at each feed. After a short break offer the first (and even the second) breast again. You may find that your baby gets enough breastmilk this way and doesn’t need any expressed breastmilk or formula.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

Leave a Comment