Does birth control mess up milk supply?

Understanding the Impact of Birth Control on Milk Supply
The relationship between birth control and milk supply is a nuanced topic that many breastfeeding mothers grapple with. As they navigate the challenges of postpartum life, the choice of contraception can significantly influence their breastfeeding experience.
Hormonal Birth Control and Milk Supply
Research indicates that certain hormonal contraceptives, particularly those containing estrogen, may negatively affect milk production. Combination birth control pills, which include both estrogen and progestin, have been associated with a reduced milk supply in some women. This reduction can lead to a shorter duration of breastfeeding, as mothers may find it challenging to maintain their milk production while using these methods.
In contrast, progestin-only contraceptives (often referred to as the “mini-pill”) are generally considered safer for breastfeeding mothers. Studies suggest that these methods do not significantly impact milk volume, making them a preferable option for those who wish to avoid the potential pitfalls of estrogen-containing contraceptives. However, it’s crucial for mothers to monitor their milk supply when using any hormonal method and to seek assistance if they notice a decrease.
Non-Hormonal Options
For mothers concerned about the effects of hormones on their milk supply, non-hormonal contraceptive methods present a viable alternative. Barrier methods, such as condoms, are safe to use while breastfeeding and do not interfere with milk production. Additionally, natural family planning and other non-hormonal techniques can be effective, although they may require more diligence and awareness of the menstrual cycle.
Timing and Consultation
Experts recommend that breastfeeding mothers consider their contraceptive options around six weeks postpartum, once their milk supply is well established. It is essential for mothers to consult with healthcare providers, including pediatricians and gynecologists, to discuss their breastfeeding goals and the best contraceptive methods for their individual situations.
Conclusion
In summary, while hormonal birth control can potentially disrupt milk supply, particularly those containing estrogen, progestin-only options and non-hormonal methods are generally safe for breastfeeding mothers. Each woman’s experience may vary, so ongoing communication with healthcare providers is vital to ensure both effective contraception and successful breastfeeding.

What birth control pill is best while breastfeeding?

The Progesterone only pill (mini-pill POP)
The progesterone only contraceptive pill (mini-pill) is generally recommended during breastfeeding. It needs to be taken at the same time every day continuously – a delay of more than 3 hours may mean contraceptive protection is lost.

Why you shouldn’t take birth control while breastfeeding?

If you are breastfeeding, then any contraception containing oestrogen (such as the vaginal ring and the combined pill) is not recommended unless your baby is at least six weeks old and at least half bottle fed, because it may reduce your supply of breastmilk.

Is my birth control drying me out?

Dryness is a common side effect of hormonal birth control. This includes oral contraceptives, intrauterine devices (IUDs), arm implants, shots, skin patches, and vaginal rings. However, this dryness is usually temporary and treatable. It may go away if you stop using hormonal birth control.

Will pumping every 2 hours increase milk supply?

Pump more often, from both breasts
Many women wonder how often they should pump. A general guideline is to pump every three hours. But if you’re trying to produce more breast milk, you can: Try pumping both breasts for 15 minutes every two hours for 48-72 hours.

Why am I suddenly producing less breast milk?

Stress is the No. 1 killer of breastmilk supply, especially in the first few weeks after delivery. Between lack of sleep and adjusting to the baby’s schedule, rising levels of certain hormones such as cortisol can dramatically reduce your milk supply.

How fertile are you after giving birth?

You can get pregnant 3 weeks after the birth of a baby, including if you’re breastfeeding and your periods haven’t started again. You need to use contraception every time you have sex after giving birth unless you want to get pregnant again. Your midwife will discuss contraception with you after your baby is born.

Can birth control make your milk supply drop?

Milk volumes decreased in both groups after study initiation, but average volumes decreased by a greater amount among combined oral contraceptive users compared with progestin-only pill users (42% vs. 12% reduction in volume, respectively) from weeks 6 to 24.

Do soft breasts mean no milk?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

How to tell if breast milk is drying up?

The following are signs your baby isn’t getting enough milk:

1. Poor weight gain. It’s normal for newborns to lose 5% to 7% of their birth weight in the first few days – some lose up to 10%.
2. Insufficient, wet or dirty nappies.
3. Dehydration.

Can I induce lactation on birth control?

The basis for lactation induction is taking one active oral contraceptive pill. The pill usually contains 1 to 2 mg of progesterone and no more than 0.035 mg of estrogen. These pills need to be taken without interruption each day to help the grow breast tissue.