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Does birth control affect breast milk supply?

The Impact of Birth Control on Breast Milk Supply
The relationship between birth control and breast milk supply is a nuanced topic that many new mothers grapple with as they navigate their postpartum journey. Understanding how different contraceptive methods can affect lactation is crucial for breastfeeding mothers who wish to prevent pregnancy while maintaining a healthy milk supply.
Hormonal vs. Non-Hormonal Methods
When it comes to birth control, there are two primary categories: hormonal and non-hormonal methods. Non-hormonal options, such as barrier methods (like condoms and diaphragms), do not impact breast milk supply and can be safely used by breastfeeding mothers. These methods provide effective contraception without the risk of hormonal interference.
On the other hand, hormonal contraceptives, particularly those containing estrogen, have been shown to potentially decrease milk supply, especially in the early months postpartum. Estrogen can interfere with the hormonal balance necessary for milk production, leading to concerns about the adequacy of breastfeeding. This is particularly relevant for mothers who are still establishing their milk supply, which typically stabilizes around six weeks after birth.
Choosing the Right Contraceptive
For breastfeeding mothers, it is generally recommended to avoid combined hormonal contraceptives (which contain both estrogen and progestin) until at least six weeks postpartum. This precaution is advised because the introduction of estrogen too early can lead to a reduction in milk supply and may shorten the duration of breastfeeding. Instead, progestin-only pills (POPs) are often suggested as a safer alternative, although some mothers may still experience a decrease in milk supply with these options.
Consultation and Monitoring
It is essential for breastfeeding mothers to consult with healthcare providers when considering birth control options. A tailored approach that considers individual breastfeeding goals and any observed changes in milk supply is crucial. If a mother notices a decline in her milk production after starting a hormonal contraceptive, she should seek advice on how to boost her supply.
Conclusion
In summary, while non-hormonal birth control methods pose no risk to breast milk supply, hormonal contraceptives—especially those containing estrogen—can negatively impact lactation. Mothers are encouraged to discuss their contraceptive options with healthcare professionals to ensure that their choices align with their breastfeeding goals and overall health. By making informed decisions, mothers can effectively manage their reproductive health without compromising their breastfeeding experience.

Does birth control dry up milk supply?

Contraceptives which contain estrogen have been linked to reduced milk supply and early cessation of breastfeeding even when started after milk supply is well established and baby is older. Not all mothers who take contraceptives containing estrogen experience lower milk supply, but many do.

Do soft breasts mean low milk supply?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What dries up milk supply?

Several factors will affect how long it takes for your milk to dry up, including your baby’s age and how much milk your body is making.

  • 7 ways to dry your breast milk supply quickly.
  • Cold turkey.
  • Herbs.
  • Cabbage.
  • Birth control.
  • Sudafed.
  • Vitamin B.
  • Other drugs.

What birth control does not affect milk supply?

Implants. You can prevent pregnancy for up to 3 years with a special stick that’s the size of a match. Your doctor implants it just under your skin in your upper arm. This form of birth control only has the hormone progestin, so it doesn’t affect your milk supply.

Do soft breasts mean no milk?

Your breasts feel softer
This happens as your milk supply adjusts to your baby’s needs. The initial breast fullness reduces in the first few weeks. At around 6 weeks, breast fullness is completely gone and your breasts may feel soft. This is completely normal and has no effect on your milk supply.

What birth control is best for breastfeeding moms?

Yes, if you’re breastfeeding, you can safely use hormonal methods. They won’t hurt you or your baby. You can start using the shot, implant, Skyla and Mirena IUDs, and some types of birth control pills (called mini-pills) right after giving birth.

What happens if you take birth control while breastfeeding?

A large international study conducted by the WHO tells us that the use of progesterone contraception, in various forms (including the pill, the injectable, and the implant), will not affect breast feeding performance or rate of infant growth.

How to increase milk supply while on birth control?

Many moms notice their milk supply decreases with any hormonal birth control. To overcome that, breastfeed more often and pump after feeding for the first few weeks on the mini-pill. If your breastmilk supply continues to drop, call a lactation consultant for advice on increasing your supply again.

How to increase breast milk flow?

Increasing Your Milk Supply

  1. Breastfeed every time your baby is hungry.
  2. Make sure your baby is latching well.
  3. Offer both breasts at each feeding.
  4. Empty your breasts at each feeding.
  5. Avoid bottles and pacifiers in the early weeks.
  6. Get plenty of sleep, and eat a healthy diet.
  7. Pump or express your milk.
  8. Relax and massage.

What negatively affects breast milk supply?

Supplementing with formula
However, supplementing with formula for multiple feedings every day (such as while the baby is at daycare) or releasing breast milk only when the baby wants to nurse tells your body that it doesn’t need to produce as much milk. Consequently, your supply will begin to decrease.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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