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Does a Haakaa increase milk supply?

The Haakaa Pump and Milk Supply: A Closer Look
The Haakaa pump, a popular silicone breast pump, has garnered attention among breastfeeding mothers for its potential to assist in increasing milk supply. Many users report positive experiences, particularly in the early postpartum months when establishing a robust milk supply is crucial.
How the Haakaa Works
The Haakaa pump operates on a simple principle: it uses suction to collect milk from the breast that is not actively being nursed. This can be particularly beneficial for mothers who experience letdown on one side while nursing on the other. By capturing this milk, the Haakaa not only helps in building a freezer stash but may also stimulate the body to produce more milk over time. According to users, incorporating the Haakaa into their routine has led to an increase in milk output, with some reporting a rise of a few ounces per feeding compared to when they did not use the pump.
Stimulation and Milk Supply
The key to increasing milk supply lies in stimulation. The Haakaa can help facilitate this by encouraging letdown and milk flow. When used correctly—such as during nursing sessions to catch excess milk—it can signal the body to produce more milk. However, it is important to note that simply collecting milk without active stimulation may not significantly impact supply. For instance, if the Haakaa is used solely to catch leaking milk without additional nursing or pumping, it may not cue the body to increase production effectively.
User Experiences and Recommendations
Many mothers have shared their experiences with the Haakaa, noting that it has been a valuable tool in their breastfeeding journey. One user mentioned that using the Haakaa helped her establish a better routine and increased her overall milk supply, particularly when she was diligent about using it during nursing sessions. However, some experts caution that while the Haakaa can be beneficial, it should not replace regular breastfeeding or pumping sessions, which are essential for maintaining and boosting milk supply.
Conclusion
In summary, the Haakaa pump can indeed play a role in increasing milk supply for breastfeeding mothers, especially when used as part of a comprehensive breastfeeding strategy. By effectively capturing letdown and encouraging stimulation, it can help mothers build a milk stash and potentially enhance their overall milk production. However, it is crucial to combine its use with regular nursing or pumping to achieve the best results. As with any breastfeeding tool, individual experiences may vary, and mothers should consider their unique circumstances when integrating the Haakaa into their routine.

How long should you leave a Haakaa on?

Attach your pump and leave leave it to do its thing for 5-10 minutes. You do not need to continue pumping like a hand or manual pump.

Should you use the Haakaa every time you feed?

When should I use my Haakaa? You can use your Haakaa as much and as often as you wish. I used mine at least at the morning feed every morning because I tended to be very engorged and would leak often. If I was home, I generally always used it. No need to use it on the go.

What are the downsides of Haakaa?

While the Haakaa seems like a breastfeeding lifesaver, there are some important considerations to keep in mind. The main downside of the Haakaa is the potential for oversupply (which makes you more likely to get blocked ducts and mastitis) and the risk of depriving your baby of the milk they need.

Is Haakaa better than pumping?

If you need to pump large quantities of milk, regularly express full feeds in a single session or are exclusively pumping then you’ll probably need to use your Haakaa in conjunction with an electric pump. If you’re just looking to build a breast milk stash, or pump every now and then, the Haakaa alone is ideal.

How to build a stash of breastmilk?

Stick to a schedule

  1. Exclusively pumping. Pump for 10-15 minutes at 2-3 hour intervals.
  2. Pumping for work/nursing at home. Pump three times daily AFTER you’ve nursed your baby. Once back at work, pumping at 2-3 hour intervals. Nurse on demand at home.
  3. Increasing your supply. Pump once a day AFTER you’ve nursed your baby.

Does Haakaa stimulate more milk production?

Milk supply is driven by stimulation and milk removal. The Haakaa can encourage milk removal, but it cannot provide the stimulation needed to drive further milk production in the same way a baby or an electric breast pump can.

Does Haakaa cause oversupply?

One of the key concerns with the Haakaa is that it can lead to oversupply issues. Your milk supply works on a supply=demand basis. When you use the haakaa (or any breast pump) consistently, you signal to your body that it needs to produce more milk than your baby actually requires.

What is the Haakaa controversy?

Many lactation consultants are concerned about the wide-spread use of silicone breast pumps, such as the Haakaa. They see issues like: oversupply. vasospasm/ pain (because it’s constant suction is left on too long) slow weight gain (because the Haakaa is taking the milk the baby needs)

Does Haakaa only collect foremilk?

The Haakaa breast pump helps you collect both foremilk and rich hindmilk.

Does using the Haakaa count as pumping?

But there is something important to consider here. The Haakaa is a PUMP, not just a milk collector. It doesn’t just ‘catch’ the milk that leaks with your let-down, but will continue to pull milk out of your breast.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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