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Do you smell different when breastfeeding?

Do You Smell Different When Breastfeeding?
Breastfeeding is a profound experience for new mothers, marked not only by the joys of nurturing a child but also by a myriad of physical changes, including alterations in body odor. Many women report noticing a distinct change in their scent during this period, and there are several factors at play that contribute to this phenomenon.
Hormonal Changes and Body Odor
After giving birth, a woman’s body undergoes significant hormonal shifts. These changes can affect sweat production and the composition of body odor. Specifically, the apocrine glands, which are responsible for producing sweat in areas like the armpits and around the nipples, may become more active. This increased activity can lead to a different, often stronger body odor, which some mothers describe as sour or musty.
Moreover, during breastfeeding, mothers may excrete different pheromones. These natural chemicals are believed to play a role in bonding with the baby, potentially altering the mother’s scent to make her more appealing to her infant. This evolutionary adaptation may help the baby recognize and feel comforted by their mother’s unique smell.
Changes in Breast Milk
The smell of breast milk itself can also change, which may contribute to the overall scent experienced by breastfeeding mothers. Factors such as diet, storage conditions, and the natural breakdown of components in the milk can lead to variations in odor. For instance, expressed milk may develop a soapy or metallic smell due to oxidation and the action of digestive enzymes, which remain active even after the milk is pumped. Mothers often notice these changes, especially when milk is stored or defrosted, leading to a perception of altered scent.
Postpartum Sweating
In addition to changes in body odor, many new mothers experience increased sweating, particularly in the weeks following childbirth. This is part of the body’s process of shedding excess fluids and adjusting to hormonal changes. The sweat produced during this time can have a different odor than what a woman might be accustomed to, often described as more pungent.
Conclusion
In summary, yes, many mothers do smell different when breastfeeding, and this change is influenced by a combination of hormonal shifts, the composition of breast milk, and increased sweating. While these changes can be surprising, they are a normal part of the postpartum experience. Understanding these shifts can help new mothers navigate this transformative time with greater ease and acceptance.

Why do I smell different while breastfeeding?

“A change in a postpartum scent helps direct a baby toward for breastfeeding,” adds Dr. Alagia. In fact, during breastfeeding, people can excrete different pheromones—mix that with a baby’s saliva, and it can cause an odor that may be new and unfamiliar to the lactating person.

What does postpartum smell like?

Lochia is the vaginal discharge you have after giving birth. It contains a mix of blood, mucus and uterine tissue. It has a stale, musty odor like menstrual period discharge and can last several weeks.

Why do I smell more after having a baby?

There are big hormonal shifts in pregnancy and postpartum. That adjustment changes how much we sweat and how (and how strongly) we smell.” You carry a lot of extra fluid around in your body when you’re pregnant. Once you give birth, your estrogen and progesterone levels drop precipitously.

Can other people smell my lochia?

Lochia is often described as smelling like a normal period blood and may have earthy, musty, or metallic odor. Any of these smells are considered normal.

Does breastfeeding make you sweat?

Yes, people who are lactating tend to sweat a little more. This is because prolactin, the hormone responsible for producing breast milk, keeps estrogen levels low. Sweating is one of the main side effects of low estrogen. Even people who feed their baby with formula can experience night sweats.

How long are you considered postpartum?

There is consensus that the postpartum period begins upon birth of the newborn. The end is less well defined, but is often considered the six to eight weeks after birth because the effects of pregnancy on many systems have largely returned to the prepregnancy state by this time.

What does lactating smell like?

Some say their milk sometimes has a “soapy” smell. (Fun fact: That’s due to a high level of lipase, an enzyme that helps break down fats.) Breast milk that’s been frozen and defrosted may have a slightly sour smell, which is normal.

What are the signs of a retained placenta?

Symptoms of a retained placenta include:

  • fever.
  • heavy bleeding.
  • bad-smelling discharge from your vagina.
  • many large clots coming out of the vagina.

Why do I sweat so much while breastfeeding?

Yes, people who are lactating tend to sweat a little more. This is because prolactin, the hormone responsible for producing breast milk, keeps estrogen levels low. Sweating is one of the main side effects of low estrogen. Even people who feed their baby with formula can experience night sweats.

How long does postpartum body odor last?

Per Chuang, it usually dissipates between weeks 12 and 16 postpartum, as lochia (i.e. postpartum bleeding) usually resolves during this time.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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