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Do you have to dump breast milk when drinking?

Understanding Alcohol Consumption While Breastfeeding
The question of whether breastfeeding mothers need to “pump and dump” their milk after consuming alcohol is a common concern among new parents. The short answer is that it is generally not necessary to discard breast milk after drinking alcohol, but there are important nuances to consider.
Alcohol and Breast Milk
When a breastfeeding mother consumes alcohol, it enters her bloodstream and subsequently her breast milk. The concentration of alcohol in breast milk is roughly equivalent to that in the mother’s blood. This means that if a mother is sober enough to drive, her breast milk is likely safe for her baby. However, the effects of alcohol on a breastfeeding infant can vary, and heavy drinking is not advisable due to potential developmental risks.
The “Pump and Dump” Myth
The term “pump and dump” refers to the practice of expressing breast milk and discarding it after consuming alcohol, based on the belief that this would remove the alcohol from the milk. However, research indicates that this practice is largely unnecessary. Alcohol naturally leaves the bloodstream and breast milk over time, and pumping does not expedite this process. In fact, the alcohol will dissipate from the milk as the mother’s blood alcohol level decreases.
When Might Pumping and Dumping Be Helpful?
While it is not required to pump and dump after drinking, there are scenarios where it might be beneficial. For instance, if a mother feels uncomfortable about the alcohol content in her milk or if she has consumed a significant amount, she may choose to pump and discard the milk for peace of mind. Additionally, pumping can help relieve discomfort from engorgement if the mother is unable to breastfeed.
Recommendations for Alcohol Consumption
Health organizations, including the CDC, suggest that occasional alcohol consumption is acceptable while breastfeeding, but moderation is key. Consuming more than one drink per day is not recommended. Mothers should be mindful of their alcohol intake and consider timing their drinking to minimize any potential impact on breastfeeding.
Conclusion
In summary, while it is not necessary to pump and dump after drinking alcohol, mothers should be aware of their consumption levels and the timing of breastfeeding. Understanding how alcohol affects breast milk can help mothers make informed decisions that prioritize both their well-being and that of their baby.

What happens if you breastfeed too soon after drinking?

Alcohol can pass into your breastmilk and then into your baby when you feed them. An occasional drink is unlikely to harm your baby especially if you wait at least 2 hours after having a drink before feeding.. Regularly drinking above the recommended limits can be harmful for you and your baby.

What happens if a baby drinks bad breast milk?

Can babies get sick from old breast milk? If your baby has had spoiled breast milk, they’ll likely let you know. They may throw up, or have an upset stomach, diarrhea or fever. It’s important to call your pediatrician if you think your baby may be sick from having spoiled breast milk.

Can I pump into the same bottle all day?

Milk stays good for 4 hours if you leave it at room temperature after pumping. So, you can pump into the same bottle within the 4 hours timeframe. Once the 4-hour timeframe has elapsed, you can either give the milk to your baby or store it in the fridge or freezer for future meals.

How long does it take for alcohol to leave breast milk calculator?

How many hours after drinking until your breast milk no longer contains alcohol

1 standard drink 2 hours
2 standard drinks 4 hours
3 standard drinks 6 hours
4 standard drinks 8 hours
5 standard drinks 10 hours

How much alcohol actually gets into breast milk?

When a lactating woman consumes alcohol, some of that alcohol is transferred into the milk. In general, less than 2 percent of the alcohol dose consumed by the mother reaches her milk and blood. Alcohol is not stored in breast milk, however, but its level parallels that found in the maternal blood.

Is breast milk OK after 2 drinks?

Safety concerns
Not drinking alcohol is the safest option for breastfeeding mothers. However, moderate alcohol consumption, meaning up to one standard drink in a day, is not known to be harmful to the infant. To be safest, the mother can wait at least 2 hours after a single drink before nursing.

Should I dump my breast milk if I drank alcohol?

The alcohol in the breast milk doesn’t stay in there until the breast is emptied; it travels across a concentration gradient. This means there is NO NEED to pump and dump after consuming alcohol. The longer between the last drink and the next breastfeed, the lower the breast milk alcohol concentration.

How do I know if my baby is affected by alcohol in breastmilk?

If your baby consumes breast milk with alcohol in it, it may have negative effects on your baby, including:

  • Increased crying.
  • Increased arousal.
  • Decreased milk intake.
  • Decreased weight gain.
  • Increased REM sleep (rapid eye movement sleep when their brain is more active)

Do I have to throw out breast milk after baby drinks?

Leftover breast milk can still be used within 2 hours after the baby is finished feeding. After 2 hours, leftover breast milk should be thrown away. To avoid wasting unfed milk, consider storing, thawing, and warming it in smaller amounts. See Breast Milk Storage and Preparation for more information.

Do you really have to pump and dump?

Whether or not to pump and dump is a personal choice. There aren’t many reasons that mean you need to pump and dump, but there also aren’t many drawbacks to the process. For mothers who produce more breast milk than their babies can eat, choosing to pump and dump can be helpful.

Natasha Lunn

Tash is an IBCLC and Business Coach helping fellow IBCLCs create fun, profitable businesses that are more than just an expensive hobby. Before becoming an IBCLC and starting her private practice - The Boobala, Tash graduated as an Osteopath in 2008 and has been in Private Practice in South West Sydney. She was also a volunteer Breastfeeding Counsellor and Community Educator with the Australian Breastfeeding Association for 6 years. Through her business, Your Lactation Biz, Tash coaches and creates products to help new and seasoned IBCLCs build businesses that suit their personality and lifestyle.

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